Kieran John -
Ironman Wales 2023

Quick facts

946/878/92All/Gender/AG

M25-29Age group

1397Bib number

GBRNationality


56:30	7:02:39	6:01:29	14:18:49

Compare Kieran John with other athletes!

1397 John

1790 Madeley ×

1740 Bacon ×

1870 Allwood ×

906 Parkinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:35	00:26:35	01:23 min/100m	-10:46 (3.) ●	-12:04 (14.) ●	-12:09 (16.) ●
Swim	3.8 km	00:56:30	00:29:55	01:34 min/100m	-13:12 (3.) ●	-15:09 (20.) ●	-15:14 (23.) ●
Swim	3.8 km	00:56:30	00:56:30	01:29 min/100m	-23:58 (3.) ●	-27:13 (17.) ●	-27:23 (19.) ●
Transition		01:02:16	00:05:46	-	-00:27 (43.) ●	-01:03 (362.) ●	-01:02 (392.) ●
Transition		01:07:44	00:05:28	-	-02:22 (33.) ●	-02:25 (344.) ●	-02:22 (388.) ●
Bike	40.1 km	02:32:57	01:25:13	28.23 km/h	+05:26 (108.) ●	+05:29 (1169.) ●	+04:55 (1245.) ●
Bike	59.9 km	03:14:42	00:41:45	28.46 km/h	-00:44 (60.) ●	-00:56 (647.) ●	-01:16 (679.) ●
Bike	91.1 km	04:28:38	01:13:56	25.32 km/h	-01:48 (56.) ●	-02:34 (591.) ●	-03:13 (619.) ●
Bike	108.2 km	05:14:21	00:45:43	22.44 km/h	-00:42 (68.) ●	-02:06 (636.) ●	-02:29 (669.) ●
Bike	126 km	05:48:59	00:34:38	30.84 km/h	-01:15 (57.) ●	-01:14 (613.) ●	-01:29 (643.) ●
Bike	157 km	07:11:49	01:22:50	22.45 km/h	+00:17 (69.) ●	-00:37 (716.) ●	-01:10 (760.) ●
Bike	175 km	08:02:30	00:50:41	21.31 km/h	+01:34 (82.) ●	+00:45 (818.) ●	+00:26 (873.) ●
Bike	180 km	08:10:23	00:07:53	38.05 km/h	+00:21 (94.) ●	+00:15 (934.) ●	+00:12 (991.) ●
Bike	180 km	08:10:23	07:02:39	25.55 km/h	+03:09 (72.) ●	-00:58 (733.) ●	-04:04 (770.) ●
Transition		08:17:20	00:06:57	-	-05:03 (48.) ●	-02:25 (574.) ●	-02:18 (638.) ●
Run	3.8 km	08:41:14	00:23:54	06:17 min/km	+01:10 (87.) ●	-00:24 (798.) ●	-00:32 (866.) ●
Run	8.1 km	09:11:20	00:30:06	07:00 min/km	+04:09 (116.) ●	+02:59 (1119.) ●	+02:54 (1233.) ●
Run	10.5 km	09:28:42	00:17:22	07:14 min/km	+03:10 (124.) ●	+02:26 (1249.) ●	+02:23 (1384.) ●
Run	14.3 km	10:08:47	00:40:05	10:32 min/km	+13:12 (131.) ●	+11:55 (1427.) ●	+11:51 (1600.) ●
Run	18.6 km	10:39:06	00:30:19	07:03 min/km	+02:01 (87.) ●	+00:59 (877.) ●	+00:58 (980.) ●
Run	21 km	10:57:36	00:18:30	07:42 min/km	+03:18 (126.) ●	+02:31 (1208.) ●	+02:29 (1354.) ●
Run	24.9 km	11:39:10	00:41:34	10:39 min/km	+12:30 (130.) ●	+11:16 (1432.) ●	+11:14 (1603.) ●
Run	29.2 km	12:18:37	00:39:27	09:10 min/km	+09:46 (129.) ●	+08:29 (1365.) ●	+08:27 (1532.) ●
Run	31.6 km	12:39:05	00:20:28	08:31 min/km	+04:23 (125.) ●	+03:43 (1315.) ●	+03:40 (1467.) ●
Run	35.4 km	13:17:46	00:38:41	10:10 min/km	+08:24 (125.) ●	+07:14 (1319.) ●	+07:10 (1472.) ●
Run	39.7 km	13:59:50	00:42:04	09:46 min/km	+11:23 (129.) ●	+10:07 (1351.) ●	+10:02 (1512.) ●
Run	42.1 km	14:18:12	00:18:22	07:39 min/km	+02:32 (106.) ●	+01:43 (1048.) ●	+01:39 (1160.) ●
Run	42.2 km	14:18:49	00:00:37	06:09 min/km	-00:02 (74.) ●	-00:03 (685.) ●	-00:03 (765.) ●
Run	42.2 km	14:18:49	06:01:29	08:33 min/km	+01:15:56 (128.) ●	+01:02:55 (1302.) ●	+01:02:12 (1452.) ●
Total	226 km	14:18:49	14:18:49	15.79 km/h	+47:15 (92.) ●	+28:51 (878.) ●	+25:03 (946.) ●

Ovr	Gen	Div	Name	#	AG
861	804	87	Jamie Davies	1797	M25-29	GBR	01:28:08	06:53:43	05:15:16	14:00:58
874	814	88	Carwyn Price	769	M25-29	GBR	01:09:51	07:12:58	05:11:12	14:03:09
886	825	89	Leum Williams	248	M25-29	GBR	01:15:46	07:02:49	05:22:09	14:06:07
889	828	90	Benjamin Madeley	1790	M25-29	GBR	01:17:53	07:19:23	05:01:49	14:06:50
900	839	91	Kayne Bacon	1740	M25-29	GBR	01:42:01	07:31:17	04:23:09	14:09:39
946	878	92	Kieran John	1397	M25-29	GBR	00:56:30	07:02:39	06:01:29	14:18:49
960	892	93	Jack Allwood	1870	M25-29	GBR	01:19:23	06:53:08	05:33:32	14:20:58
979	910	94	Jack Parkinson	906	M25-29	GBR	01:17:58	07:15:46	05:27:44	14:22:42
994	924	95	David Dixon	1983	M25-29	GBR	01:24:10	07:22:47	05:07:19	14:25:14
1010	937	96	Nicholas Davies	1361	M25-29	GBR	01:52:02	07:06:46	05:02:04	14:26:58