Adam Morgan -
Ironman Wales 2023

Quick facts

56/51/17All/Gender/AG

M30-34Age group

1418Bib number

GBRNationality


1:14:00	5:49:39	3:35:28	10:54:34

Compare Adam Morgan with other athletes!

1418 Morgan

860 Jones ×

175 Odstrcil ×

208 Evans ×

162 O'Connor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:56	00:34:56	01:50 min/100m	-02:49 (79.) ●	-03:43 (335.) ●	-03:48 (375.) ●
Swim	3.8 km	01:14:00	00:39:04	02:03 min/100m	-04:45 (81.) ●	-06:00 (358.) ●	-06:05 (402.) ●
Swim	3.8 km	01:14:00	01:14:00	01:56 min/100m	-07:34 (79.) ●	-09:43 (341.) ●	-09:53 (383.) ●
Transition		01:19:06	00:05:06	-	-00:58 (24.) ●	-01:43 (87.) ●	-01:42 (95.) ●
Transition		01:24:36	00:05:30	-	-01:55 (80.) ●	-02:23 (350.) ●	-02:20 (395.) ●
Bike	40.1 km	02:35:32	01:10:56	33.92 km/h	-07:30 (30.) ●	-08:48 (109.) ●	-09:22 (113.) ●
Bike	59.9 km	03:12:29	00:36:57	32.15 km/h	-05:14 (28.) ●	-05:44 (109.) ●	-06:04 (115.) ●
Bike	91.1 km	04:16:07	01:03:38	29.42 km/h	-11:06 (17.) ●	-12:52 (61.) ●	-13:31 (64.) ●
Bike	108.2 km	04:53:23	00:37:16	27.53 km/h	-08:30 (18.) ●	-10:33 (47.) ●	-10:56 (49.) ●
Bike	126 km	05:23:41	00:30:18	35.25 km/h	-04:48 (29.) ●	-05:34 (103.) ●	-05:49 (110.) ●
Bike	157 km	06:28:47	01:05:06	28.57 km/h	-16:23 (13.) ●	-18:21 (34.) ●	-18:54 (36.) ●
Bike	175 km	07:07:26	00:38:39	27.94 km/h	-09:46 (16.) ●	-11:17 (40.) ●	-11:36 (43.) ●
Bike	180 km	07:14:15	00:06:49	44.01 km/h	-00:39 (47.) ●	-00:49 (195.) ●	-00:52 (203.) ●
Bike	180 km	07:14:15	05:49:39	30.89 km/h	-01:03:56 (16.) ●	-01:13:58 (50.) ●	-01:17:04 (53.) ●
Transition		07:19:06	00:04:51	-	-04:53 (48.) ●	-04:31 (188.) ●	-04:24 (213.) ●
Run	3.8 km	07:37:02	00:17:56	04:43 min/km	-04:44 (18.) ●	-06:22 (49.) ●	-06:30 (54.) ●
Run	8.1 km	08:00:12	00:23:10	05:23 min/km	-02:29 (77.) ●	-03:57 (283.) ●	-04:02 (310.) ●
Run	10.5 km	08:11:11	00:10:59	04:34 min/km	-03:06 (10.) ●	-03:57 (28.) ●	-04:00 (31.) ●
Run	14.3 km	08:30:28	00:19:17	05:04 min/km	-07:06 (11.) ●	-08:53 (29.) ●	-08:57 (33.) ●
Run	18.6 km	08:50:55	00:20:27	04:45 min/km	-07:25 (9.) ●	-08:53 (25.) ●	-08:54 (29.) ●
Run	21 km	09:02:44	00:11:49	04:55 min/km	-03:17 (15.) ●	-04:10 (37.) ●	-04:12 (43.) ●
Run	24.9 km	09:22:43	00:19:59	05:07 min/km	-08:50 (10.) ●	-10:19 (28.) ●	-10:21 (30.) ●
Run	29.2 km	09:47:06	00:24:23	05:40 min/km	-05:17 (43.) ●	-06:35 (139.) ●	-06:37 (158.) ●
Run	31.6 km	09:59:59	00:12:53	05:22 min/km	-03:04 (23.) ●	-03:52 (75.) ●	-03:55 (85.) ●
Run	35.4 km	10:20:06	00:20:07	05:17 min/km	-09:40 (8.) ●	-11:20 (18.) ●	-11:24 (20.) ●
Run	39.7 km	10:41:34	00:21:28	04:59 min/km	-08:58 (10.) ●	-10:29 (29.) ●	-10:34 (33.) ●
Run	42.1 km	10:53:50	00:12:16	05:06 min/km	-03:22 (26.) ●	-04:23 (93.) ●	-04:27 (102.) ●
Run	42.2 km	10:54:34	00:00:44	07:19 min/km	+00:06 (202.) ●	+00:04 (1128.) ●	+00:04 (1268.) ●
Run	42.2 km	10:54:34	03:35:28	05:06 min/km	-01:07:12 (13.) ●	-01:23:06 (33.) ●	-01:23:49 (38.) ●
Total	226 km	10:54:34	10:54:34	20.72 km/h	-02:26:28 (17.) ●	-02:55:24 (51.) ●	-02:59:12 (56.) ●

Ovr	Gen	Div	Name	#	AG
32	30	12	Scott Malson	345	M30-34	GBR	01:21:44	05:25:32	03:29:46	10:30:19
38	35	13	Ross Dunsmore	729	M30-34	GBR	00:58:21	05:46:25	03:38:53	10:34:58
40	37	14	Rhys Doyle	659	M30-34	GBR	01:09:25	05:48:24	03:30:14	10:41:54
44	40	15	Adam Jones	860	M30-34	GBR	01:03:57	05:50:29	03:36:50	10:45:59
45	41	16	Lukas Odstrcil	175	M30-34	CZE	01:11:22	05:28:37	03:53:09	10:46:26
56	51	17	Adam Morgan	1418	M30-34	GBR	01:14:00	05:49:39	03:35:28	10:54:34
69	62	18	Sam Evans	208	M30-34	GBR	01:07:27	06:12:05	03:32:20	11:07:03
70	63	19	Dan O'Connor	162	M30-34	GBR	00:59:50	05:58:08	03:57:57	11:08:49
71	64	20	Jan Vyhnánek	122	M30-34	CZE	01:09:31	05:52:36	03:51:01	11:08:56
77	69	21	Craig Owen	177	M30-34	GBR	01:15:57	05:57:10	03:47:15	11:16:00