Lauren Davies -
Ironman Wales 2023

Quick facts

488/31/3All/Gender/AG

F45-49Age group

142Bib number

GBRNationality


1:05:24	6:47:49	4:49:06	12:55:13

Compare Lauren Davies with other athletes!

142 Davies

774 Anthony ×

1482 Cook ×

1788 Gubb ×

443 Trotter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:50	00:31:50	01:40 min/100m	-09:14 (1.) ●	-07:36 (14.) ●	-06:54 (128.) ●
Swim	3.8 km	01:05:24	00:33:34	01:46 min/100m	-13:34 (1.) ●	-12:19 (10.) ●	-11:35 (77.) ●
Swim	3.8 km	01:05:24	01:05:24	01:43 min/100m	-22:48 (1.) ●	-19:55 (12.) ●	-18:29 (97.) ●
Transition		01:10:58	00:05:34	-	-01:23 (2.) ●	-01:04 (22.) ●	-01:14 (276.) ●
Transition		01:14:36	00:03:38	-	-04:25 (1.) ●	-03:44 (14.) ●	-04:12 (94.) ●
Bike	40.1 km	02:34:15	01:19:39	30.21 km/h	-06:43 (5.) ●	-05:22 (32.) ●	-00:39 (768.) ●
Bike	59.9 km	03:15:10	00:40:55	29.03 km/h	-05:21 (1.) ●	-04:52 (24.) ●	-02:06 (561.) ●
Bike	91.1 km	04:30:56	01:15:46	24.71 km/h	-09:30 (4.) ●	-06:47 (36.) ●	-01:23 (756.) ●
Bike	108.2 km	05:16:18	00:45:22	22.62 km/h	-08:31 (4.) ●	-06:06 (30.) ●	-02:50 (636.) ●
Bike	126 km	05:50:20	00:34:02	31.38 km/h	-05:23 (2.) ●	-04:12 (23.) ●	-02:05 (541.) ●
Bike	157 km	07:09:13	01:18:53	23.58 km/h	-12:38 (2.) ●	-09:40 (25.) ●	-05:07 (521.) ●
Bike	175 km	07:54:34	00:45:21	23.81 km/h	-10:03 (1.) ●	-07:33 (21.) ●	-04:54 (404.) ●
Bike	180 km	08:02:25	00:07:51	38.22 km/h	-00:34 (4.) ●	-00:17 (50.) ●	+00:10 (954.) ●
Bike	180 km	08:02:25	06:47:49	26.48 km/h	-58:43 (3.) ●	-44:49 (28.) ●	-18:54 (571.) ●
Transition		08:06:07	00:03:42	-	-05:31 (1.) ●	-04:40 (13.) ●	-05:33 (76.) ●
Run	3.8 km	08:29:06	00:22:59	06:02 min/km	-04:29 (6.) ●	-02:37 (58.) ●	-01:27 (728.) ●
Run	8.1 km	08:54:40	00:25:34	05:56 min/km	-04:39 (4.) ●	-02:24 (52.) ●	-01:38 (641.) ●
Run	10.5 km	09:09:02	00:14:22	05:59 min/km	-02:28 (4.) ●	-01:04 (52.) ●	-00:37 (722.) ●
Run	14.3 km	09:34:41	00:25:39	06:44 min/km	-05:31 (4.) ●	-03:10 (51.) ●	-02:35 (579.) ●
Run	18.6 km	10:02:46	00:28:05	06:31 min/km	-03:34 (6.) ●	-01:26 (59.) ●	-01:16 (702.) ●
Run	21 km	10:19:01	00:16:15	06:46 min/km	-01:22 (9.) ●	+00:03 (94.) ●	+00:14 (923.) ●
Run	24.9 km	10:48:23	00:29:22	07:31 min/km	-02:40 (9.) ●	-01:13 (76.) ●	-00:58 (708.) ●
Run	29.2 km	11:18:30	00:30:07	07:00 min/km	-02:44 (9.) ●	-01:14 (70.) ●	-00:53 (735.) ●
Run	31.6 km	11:36:25	00:17:55	07:27 min/km	-00:37 (12.) ●	+00:36 (107.) ●	+01:07 (1101.) ●
Run	35.4 km	12:07:16	00:30:51	08:07 min/km	-03:13 (7.) ●	-01:15 (76.) ●	-00:40 (748.) ●
Run	39.7 km	12:39:02	00:31:46	07:23 min/km	-02:57 (8.) ●	-00:56 (78.) ●	-00:16 (876.) ●
Run	42.1 km	12:54:42	00:15:40	06:31 min/km	-03:13 (5.) ●	-01:39 (62.) ●	-01:03 (714.) ●
Run	42.2 km	12:55:13	00:00:31	05:09 min/km	-00:09 (2.) ●	-00:08 (22.) ●	-00:09 (223.) ●
Run	42.2 km	12:55:13	04:49:06	06:51 min/km	-37:36 (7.) ●	-16:27 (65.) ●	-10:11 (727.) ●
Total	226 km	12:55:13	12:55:13	17.49 km/h	-02:10:26 (3.) ●	-01:30:39 (31.) ●	-58:33 (488.) ●

Ovr	Gen	Div	Name	#	AG
231	21	1	Helen Anthony	774	F45-49	GBR	01:16:27	06:38:41	03:54:16	12:05:05
364	24	2	Mireille Cook	1482	F45-49	GBR	01:10:04	06:51:36	04:08:47	12:35:05
488	31	3	Lauren Davies	142	F45-49	GBR	01:05:24	06:47:49	04:49:06	12:55:13
548	38	4	Louise Gubb	1788	F45-49	GBR	01:09:34	06:46:57	04:52:58	13:07:29
843	54	5	Julia Trotter	443	F45-49	GBR	01:23:22	07:33:06	04:36:56	13:57:49
859	57	6	Kirsty Hudson	1914	F45-49	GBR	01:18:45	07:41:22	04:31:21	14:00:32
921	65	7	Victoria Castle	1614	F45-49	GBR	01:24:08	07:48:44	04:34:01	14:14:55
1035	78	8	Edith Mathilde Estrup	505	F45-49	DNK	01:11:52	07:30:01	05:28:25	14:31:05
1059	82	9	Sandra Jones	980	F45-49	GBR	01:30:25	07:08:57	05:28:33	14:34:09
1091	88	10	Sara Morgan	856	F45-49	GBR	01:37:50	07:55:04	04:47:49	14:40:35