Mark Gorst -
Ironman Wales 2023

Quick facts

1183/1081/116All/Gender/AG

M50-54Age group

1427Bib number

GBRNationality


1:35:50	7:41:15	5:19:25	14:57:02

Compare Mark Gorst with other athletes!

1427 Gorst

1625 Thomas ×

721 Lloyd-Jones ×

599 Timmington ×

1256 Galeotti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:42	00:43:42	02:18 min/100m	+03:28 (138.) ●	+05:03 (1233.) ●	+04:58 (1372.) ●
Swim	3.8 km	01:35:50	00:52:08	02:44 min/100m	+04:32 (135.) ●	+07:04 (1217.) ●	+06:59 (1356.) ●
Swim	3.8 km	01:35:50	01:35:50	02:31 min/100m	+08:00 (136.) ●	+12:07 (1223.) ●	+11:57 (1364.) ●
Transition		01:43:02	00:07:12	-	-02:51 (126.) ●	+00:23 (1197.) ●	+00:24 (1327.) ●
Transition		01:48:59	00:05:57	-	-02:44 (31.) ●	-01:56 (428.) ●	-01:53 (488.) ●
Bike	40.1 km	03:17:13	01:28:14	27.27 km/h	+07:12 (160.) ●	+08:30 (1302.) ●	+07:56 (1429.) ●
Bike	59.9 km	04:05:31	00:48:18	24.6 km/h	+04:46 (161.) ●	+05:37 (1294.) ●	+05:17 (1423.) ●
Bike	91.1 km	05:30:19	01:24:48	22.08 km/h	+06:25 (146.) ●	+08:18 (1192.) ●	+07:39 (1291.) ●
Bike	108.2 km	06:20:35	00:50:16	20.41 km/h	+01:09 (115.) ●	+02:27 (991.) ●	+02:04 (1067.) ●
Bike	126 km	07:00:15	00:39:40	26.92 km/h	+03:11 (142.) ●	+03:48 (1200.) ●	+03:33 (1309.) ●
Bike	157 km	08:29:10	01:28:55	20.92 km/h	+03:33 (117.) ●	+05:28 (1029.) ●	+04:55 (1106.) ●
Bike	175 km	09:21:51	00:52:41	20.5 km/h	+01:19 (105.) ●	+02:45 (971.) ●	+02:26 (1049.) ●
Bike	180 km	09:30:14	00:08:23	35.79 km/h	+00:38 (152.) ●	+00:45 (1230.) ●	+00:42 (1345.) ●
Bike	180 km	09:30:14	07:41:15	23.41 km/h	+28:13 (136.) ●	+37:38 (1142.) ●	+34:32 (1227.) ●
Transition		09:37:37	00:07:23	-	-01:55 (55.) ●	-01:59 (663.) ●	-01:52 (737.) ●
Run	3.8 km	10:01:36	00:23:59	06:18 min/km	-01:34 (74.) ●	-00:19 (815.) ●	-00:27 (886.) ●
Run	8.1 km	10:27:31	00:25:55	06:01 min/km	-03:04 (51.) ●	-01:12 (645.) ●	-01:17 (704.) ●
Run	10.5 km	10:42:27	00:14:56	06:13 min/km	-01:06 (69.) ●	±00:00 (812.) ●	-00:03 (885.) ●
Run	14.3 km	11:09:41	00:27:14	07:09 min/km	-02:54 (57.) ●	-00:56 (688.) ●	-01:00 (758.) ●
Run	18.6 km	11:39:07	00:29:26	06:50 min/km	-01:32 (66.) ●	+00:06 (781.) ●	+00:05 (863.) ●
Run	21 km	11:56:39	00:17:32	07:18 min/km	+00:33 (117.) ●	+01:33 (1062.) ●	+01:31 (1186.) ●
Run	24.9 km	12:29:28	00:32:49	08:24 min/km	+00:42 (102.) ●	+02:31 (964.) ●	+02:29 (1072.) ●
Run	29.2 km	13:03:52	00:34:24	07:59 min/km	+01:41 (125.) ●	+03:26 (1116.) ●	+03:24 (1241.) ●
Run	31.6 km	13:23:01	00:19:09	07:58 min/km	+01:27 (132.) ●	+02:24 (1172.) ●	+02:21 (1294.) ●
Run	35.4 km	13:59:44	00:36:43	09:39 min/km	+03:36 (140.) ●	+05:16 (1207.) ●	+05:12 (1338.) ●
Run	39.7 km	14:39:41	00:39:57	09:17 min/km	+06:22 (155.) ●	+08:00 (1284.) ●	+07:55 (1433.) ●
Run	42.1 km	14:56:29	00:16:48	07:00 min/km	-00:40 (83.) ●	+00:09 (857.) ●	+00:05 (944.) ●
Run	42.2 km	14:57:02	00:00:33	05:29 min/km	-00:08 (25.) ●	-00:07 (330.) ●	-00:07 (364.) ●
Run	42.2 km	14:57:02	05:19:25	07:34 min/km	+03:23 (98.) ●	+20:51 (973.) ●	+20:08 (1075.) ●
Total	226 km	14:57:02	14:57:02	15.12 km/h	+32:06 (116.) ●	+01:07:04 (1081.) ●	+01:03:16 (1183.) ●

Ovr	Gen	Div	Name	#	AG
1153	1057	111	Nick Green	1353	M50-54	GBR	01:21:23	07:57:51	05:05:21	14:51:23
1162	1063	112	Andrew Hodgson	990	M50-54	GBR	01:26:52	07:40:31	05:14:04	14:52:53
1170	1070	113	Gareth Rees	486	M50-54	GBR	01:33:50	07:16:26	05:38:08	14:54:32
1176	1075	114	Jon Thomas	1625	M50-54	GBR	01:31:29	07:29:03	05:17:25	14:55:57
1181	1080	115	Dai Lloyd-Jones	721	M50-54	GBR	01:21:34	07:28:26	05:38:08	14:56:41
1183	1081	116	Mark Gorst	1427	M50-54	GBR	01:35:50	07:41:15	05:19:25	14:57:02
1198	1093	117	Mike Timmington	599	M50-54	GBR	01:29:20	08:04:31	04:57:52	14:59:57
1202	1096	118	Carlo Galeotti	1256	M50-54	GBR	01:05:44	07:07:36	06:12:24	15:01:27
1204	1098	119	Gerard Vowles	384	M50-54	IRL	01:12:51	07:03:08	06:15:17	15:01:43
1205	1099	120	Stuart Lodge	475	M50-54	GBR	01:20:51	07:05:28	06:06:32	15:01:46