Sheridan Court -
Ironman Wales 2023
Quick facts
927/66/19All/Gender/AG
F30-34Age group
144Bib number
GBRNationality
1:29:31 | 7:49:13 | 4:32:51 | 14:15:19 |
Compare Sheridan Court with other athletes!
144 Court
1407 Samson ×
1918 Clarke ×
433 Simmonds ×
785 Keen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:41 | 00:42:41 | 02:14 min/100m | +04:45 (27.) ● | +03:15 (124.) ● | +03:57 (1280.) ● |
Swim | 3.8 km | 01:29:31 | 00:46:50 | 02:27 min/100m | +02:41 (22.) ● | +00:57 (109.) ● | +01:41 (1065.) ● |
Swim | 3.8 km | 01:29:31 | 01:29:31 | 02:21 min/100m | +07:26 (24.) ● | +04:12 (115.) ● | +05:38 (1151.) ● |
Transition | 01:36:43 | 00:07:12 | - | +00:54 (27.) ● | +00:34 (131.) ● | +00:24 (1328.) ● | |
Transition | 01:45:23 | 00:08:40 | - | +01:06 (22.) ● | +01:18 (123.) ● | +00:50 (1051.) ● | |
Bike | 40.1 km | 03:11:11 | 01:25:48 | 28.04 km/h | +02:19 (22.) ● | +00:47 (88.) ● | +05:30 (1295.) ● |
Bike | 59.9 km | 03:58:58 | 00:47:47 | 24.86 km/h | +02:57 (24.) ● | +02:00 (115.) ● | +04:46 (1388.) ● |
Bike | 91.1 km | 05:19:58 | 01:21:00 | 23.11 km/h | +01:09 (18.) ● | -01:33 (63.) ● | +03:51 (1096.) ● |
Bike | 108.2 km | 06:15:37 | 00:55:39 | 18.44 km/h | +06:13 (27.) ● | +04:11 (130.) ● | +07:27 (1401.) ● |
Bike | 126 km | 06:52:43 | 00:37:06 | 28.79 km/h | -00:42 (15.) ● | -01:08 (60.) ● | +00:59 (1013.) ● |
Bike | 157 km | 08:26:11 | 01:33:28 | 19.9 km/h | +06:20 (23.) ● | +04:55 (111.) ● | +09:28 (1316.) ● |
Bike | 175 km | 09:26:24 | 01:00:13 | 17.94 km/h | +09:33 (29.) ● | +07:19 (157.) ● | +09:58 (1524.) ● |
Bike | 180 km | 09:34:36 | 00:08:12 | 36.59 km/h | +00:21 (23.) ● | +00:04 (95.) ● | +00:31 (1227.) ● |
Bike | 180 km | 09:34:36 | 07:49:13 | 23.02 km/h | +28:10 (23.) ● | +16:35 (105.) ● | +42:30 (1306.) ● |
Transition | 09:42:28 | 00:07:52 | - | -00:14 (16.) ● | -00:30 (86.) ● | -01:23 (841.) ● | |
Run | 3.8 km | 10:05:11 | 00:22:43 | 05:58 min/km | -01:09 (14.) ● | -02:53 (52.) ● | -01:43 (678.) ● |
Run | 8.1 km | 10:31:01 | 00:25:50 | 06:00 min/km | -00:47 (18.) ● | -02:08 (59.) ● | -01:22 (689.) ● |
Run | 10.5 km | 10:44:56 | 00:13:55 | 05:47 min/km | -00:57 (10.) ● | -01:31 (41.) ● | -01:04 (597.) ● |
Run | 14.3 km | 11:10:21 | 00:25:25 | 06:41 min/km | -02:02 (14.) ● | -03:24 (49.) ● | -02:49 (551.) ● |
Run | 18.6 km | 11:36:54 | 00:26:33 | 06:10 min/km | -01:25 (15.) ● | -02:58 (48.) ● | -02:48 (512.) ● |
Run | 21 km | 11:50:52 | 00:13:58 | 05:49 min/km | -01:19 (10.) ● | -02:14 (34.) ● | -02:03 (387.) ● |
Run | 24.9 km | 12:17:01 | 00:26:09 | 06:42 min/km | -02:38 (11.) ● | -04:26 (41.) ● | -04:11 (383.) ● |
Run | 29.2 km | 12:43:59 | 00:26:58 | 06:16 min/km | -02:38 (10.) ● | -04:23 (35.) ● | -04:02 (389.) ● |
Run | 31.6 km | 12:59:48 | 00:15:49 | 06:35 min/km | -00:22 (16.) ● | -01:30 (62.) ● | -00:59 (674.) ● |
Run | 35.4 km | 13:27:58 | 00:28:10 | 07:24 min/km | -02:01 (12.) ● | -03:56 (48.) ● | -03:21 (482.) ● |
Run | 39.7 km | 13:58:47 | 00:30:49 | 07:09 min/km | +00:15 (17.) ● | -01:53 (71.) ● | -01:13 (779.) ● |
Run | 42.1 km | 14:14:38 | 00:15:51 | 06:36 min/km | -00:02 (18.) ● | -01:28 (66.) ● | -00:52 (758.) ● |
Run | 42.2 km | 14:15:19 | 00:00:41 | 06:49 min/km | +00:05 (28.) ● | +00:02 (122.) ● | +00:01 (1100.) ● |
Run | 42.2 km | 14:15:19 | 04:32:51 | 06:27 min/km | -15:00 (11.) ● | -32:42 (46.) ● | -26:26 (509.) ● |
Total | 226 km | 14:15:19 | 14:15:19 | 15.85 km/h | +22:22 (19.) ● | -10:33 (66.) ● | +21:33 (927.) ● |