Dean Llewellyn -
Ironman Wales 2023

Quick facts

333/310/39All/Gender/AG

M45-49Age group

1440Bib number

GBRNationality


1:12:46	6:31:33	4:26:47	12:28:01

Compare Dean Llewellyn with other athletes!

1440 Llewellyn

1383 Pridham ×

1208 Harpur ×

1496 Regis ×

1270 Mitchell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:22	00:34:22	01:48 min/100m	-04:48 (36.) ●	-04:17 (284.) ●	-04:22 (319.) ●
Swim	3.8 km	01:12:46	00:38:24	02:01 min/100m	-07:13 (39.) ●	-06:40 (311.) ●	-06:45 (349.) ●
Swim	3.8 km	01:12:46	01:12:46	01:54 min/100m	-12:01 (38.) ●	-10:57 (299.) ●	-11:07 (336.) ●
Transition		01:18:43	00:05:57	-	-00:38 (48.) ●	-00:52 (463.) ●	-00:51 (500.) ●
Transition		01:24:17	00:05:34	-	-02:39 (47.) ●	-02:19 (360.) ●	-02:16 (406.) ●
Bike	40.1 km	02:41:33	01:17:16	31.14 km/h	-02:37 (72.) ●	-02:28 (531.) ●	-03:02 (552.) ●
Bike	59.9 km	03:22:53	00:41:20	28.74 km/h	-01:22 (76.) ●	-01:21 (591.) ●	-01:41 (620.) ●
Bike	91.1 km	04:33:18	01:10:25	26.58 km/h	-06:42 (54.) ●	-06:05 (364.) ●	-06:44 (382.) ●
Bike	108.2 km	05:17:09	00:43:51	23.4 km/h	-04:49 (65.) ●	-03:58 (475.) ●	-04:21 (497.) ●
Bike	126 km	05:49:11	00:32:02	33.34 km/h	-03:43 (47.) ●	-03:50 (257.) ●	-04:05 (271.) ●
Bike	157 km	07:04:15	01:15:04	24.78 km/h	-09:11 (47.) ●	-08:23 (301.) ●	-08:56 (318.) ●
Bike	175 km	07:48:49	00:44:34	24.23 km/h	-06:04 (42.) ●	-05:22 (310.) ●	-05:41 (328.) ●
Bike	180 km	07:55:50	00:07:01	42.76 km/h	-00:38 (44.) ●	-00:37 (283.) ●	-00:40 (297.) ●
Bike	180 km	07:55:50	06:31:33	27.58 km/h	-35:06 (52.) ●	-32:04 (357.) ●	-35:10 (375.) ●
Transition		08:01:14	00:05:24	-	-03:26 (35.) ●	-03:58 (269.) ●	-03:51 (304.) ●
Run	3.8 km	08:23:22	00:22:08	05:49 min/km	-03:47 (66.) ●	-02:10 (531.) ●	-02:18 (570.) ●
Run	8.1 km	08:47:03	00:23:41	05:30 min/km	-04:15 (44.) ●	-03:26 (355.) ●	-03:31 (386.) ●
Run	10.5 km	09:00:42	00:13:39	05:41 min/km	-01:42 (60.) ●	-01:17 (486.) ●	-01:20 (524.) ●
Run	14.3 km	09:26:47	00:26:05	06:51 min/km	-03:04 (72.) ●	-02:05 (571.) ●	-02:09 (626.) ●
Run	18.6 km	09:53:55	00:27:08	06:18 min/km	-03:02 (71.) ●	-02:12 (536.) ●	-02:13 (587.) ●
Run	21 km	10:08:34	00:14:39	06:06 min/km	-01:50 (62.) ●	-01:20 (491.) ●	-01:22 (540.) ●
Run	24.9 km	10:35:31	00:26:57	06:54 min/km	-04:18 (51.) ●	-03:21 (413.) ●	-03:23 (458.) ●
Run	29.2 km	11:02:20	00:26:49	06:14 min/km	-04:58 (39.) ●	-04:09 (339.) ●	-04:11 (373.) ●
Run	31.6 km	11:16:54	00:14:34	06:04 min/km	-02:44 (36.) ●	-02:11 (335.) ●	-02:14 (369.) ●
Run	35.4 km	11:44:50	00:27:56	07:21 min/km	-04:29 (47.) ●	-03:31 (411.) ●	-03:35 (453.) ●
Run	39.7 km	12:14:20	00:29:30	06:51 min/km	-03:28 (75.) ●	-02:27 (579.) ●	-02:32 (642.) ●
Run	42.1 km	12:27:34	00:13:14	05:30 min/km	-04:09 (13.) ●	-03:25 (206.) ●	-03:29 (223.) ●
Run	42.2 km	12:28:01	00:00:27	04:29 min/km	-00:14 (4.) ●	-00:13 (54.) ●	-00:13 (55.) ●
Run	42.2 km	12:28:01	04:26:47	06:19 min/km	-42:00 (52.) ●	-31:47 (409.) ●	-32:30 (443.) ●
Total	226 km	12:28:01	12:28:01	18.13 km/h	-01:35:50 (39.) ●	-01:21:57 (310.) ●	-01:25:45 (333.) ●

Ovr	Gen	Div	Name	#	AG
289	267	34	Mathew Giles	227	M45-49	GBR	01:08:37	06:26:19	04:25:18	12:19:46
291	269	35	Gary Griffiths	1640	M45-49	GBR	01:19:57	06:21:54	04:23:56	12:20:11
295	273	36	Matt Browne	604	M45-49	GBR	01:03:55	06:03:28	04:57:15	12:21:21
323	301	37	Christopher Pridham	1383	M45-49	GBR	01:18:03	06:24:56	04:25:18	12:26:30
328	305	38	Anthony Harpur	1208	M45-49	IRL	01:54:53	06:08:39	03:58:19	12:27:28
333	310	39	Dean Llewellyn	1440	M45-49	GBR	01:12:46	06:31:33	04:26:47	12:28:01
337	314	40	Christian Regis	1496	M45-49	GBR	01:43:02	06:00:11	04:11:52	12:28:40
341	318	41	Steve Mitchell	1270	M45-49	GBR	01:24:03	06:39:51	04:04:05	12:29:12
358	335	42	Matthew Pizey	1224	M45-49	GBR	01:29:37	06:20:32	04:25:31	12:32:36
362	339	43	Stuart Novell	1155	M45-49	GBR	01:23:34	06:16:02	04:33:32	12:34:52