Tommy Cave -
Ironman Wales 2023

Quick facts

725/681/83All/Gender/AG

M45-49Age group

1490Bib number

GBRNationality


1:23:48	7:23:08	4:28:25	13:37:51

Compare Tommy Cave with other athletes!

1490 Cave

932 Howells ×

1607 Dix ×

629 Oswald ×

448 Lei ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:58	00:39:58	02:06 min/100m	+00:48 (118.) ●	+01:19 (901.) ●	+01:14 (990.) ●
Swim	3.8 km	01:23:48	00:43:50	02:18 min/100m	-01:47 (94.) ●	-01:14 (734.) ●	-01:19 (811.) ●
Swim	3.8 km	01:23:48	01:23:48	02:12 min/100m	-00:59 (103.) ●	+00:05 (793.) ●	-00:05 (876.) ●
Transition		01:29:38	00:05:50	-	-00:45 (39.) ●	-00:59 (400.) ●	-00:58 (433.) ●
Transition		01:39:13	00:09:35	-	+01:22 (147.) ●	+01:42 (1079.) ●	+01:45 (1220.) ●
Bike	40.1 km	03:01:44	01:22:31	29.16 km/h	+02:38 (136.) ●	+02:47 (983.) ●	+02:13 (1032.) ●
Bike	59.9 km	03:44:46	00:43:02	27.61 km/h	+00:20 (111.) ●	+00:21 (829.) ●	+00:01 (868.) ●
Bike	91.1 km	05:18:42	01:33:56	19.93 km/h	+16:49 (201.) ●	+17:26 (1417.) ●	+16:47 (1583.) ●
Bike	108.2 km	06:04:47	00:46:05	22.26 km/h	-02:35 (84.) ●	-01:44 (666.) ●	-02:07 (702.) ●
Bike	126 km	06:41:38	00:36:51	28.98 km/h	+01:06 (124.) ●	+00:59 (919.) ●	+00:44 (975.) ●
Bike	157 km	08:04:44	01:23:06	22.38 km/h	-01:09 (91.) ●	-00:21 (742.) ●	-00:54 (787.) ●
Bike	175 km	08:55:02	00:50:18	21.47 km/h	-00:20 (94.) ●	+00:22 (779.) ●	+00:03 (830.) ●
Bike	180 km	09:02:21	00:07:19	41 km/h	-00:20 (66.) ●	-00:19 (491.) ●	-00:22 (512.) ●
Bike	180 km	09:02:21	07:23:08	24.37 km/h	+16:29 (125.) ●	+19:31 (969.) ●	+16:25 (1027.) ●
Transition		09:09:26	00:07:05	-	-01:45 (80.) ●	-02:17 (593.) ●	-02:10 (662.) ●
Run	3.8 km	09:36:43	00:27:17	07:10 min/km	+01:22 (144.) ●	+02:59 (1158.) ●	+02:51 (1272.) ●
Run	8.1 km	10:01:28	00:24:45	05:45 min/km	-03:11 (63.) ●	-02:22 (490.) ●	-02:27 (534.) ●
Run	10.5 km	10:13:41	00:12:13	05:05 min/km	-03:08 (15.) ●	-02:43 (144.) ●	-02:46 (156.) ●
Run	14.3 km	10:37:43	00:24:02	06:19 min/km	-05:07 (31.) ●	-04:08 (352.) ●	-04:12 (385.) ●
Run	18.6 km	11:03:00	00:25:17	05:52 min/km	-04:53 (34.) ●	-04:03 (320.) ●	-04:04 (353.) ●
Run	21 km	11:15:32	00:12:32	05:13 min/km	-03:57 (6.) ●	-03:27 (98.) ●	-03:29 (109.) ●
Run	24.9 km	11:42:09	00:26:37	06:49 min/km	-04:38 (43.) ●	-03:41 (385.) ●	-03:43 (427.) ●
Run	29.2 km	12:10:41	00:28:32	06:38 min/km	-03:15 (69.) ●	-02:26 (510.) ●	-02:28 (563.) ●
Run	31.6 km	12:24:46	00:14:05	05:52 min/km	-03:13 (23.) ●	-02:40 (238.) ●	-02:43 (264.) ●
Run	35.4 km	12:52:55	00:28:09	07:24 min/km	-04:16 (51.) ●	-03:18 (434.) ●	-03:22 (479.) ●
Run	39.7 km	13:22:21	00:29:26	06:50 min/km	-03:32 (74.) ●	-02:31 (568.) ●	-02:36 (630.) ●
Run	42.1 km	13:37:17	00:14:56	06:13 min/km	-02:27 (59.) ●	-01:43 (515.) ●	-01:47 (558.) ●
Run	42.2 km	13:37:51	00:00:34	05:39 min/km	-00:07 (56.) ●	-00:06 (423.) ●	-00:06 (471.) ●
Run	42.2 km	13:37:51	04:28:25	06:21 min/km	-40:22 (55.) ●	-30:09 (421.) ●	-30:52 (459.) ●
Total	226 km	13:37:51	13:37:51	16.58 km/h	-26:00 (83.) ●	-12:07 (681.) ●	-15:55 (725.) ●

Ovr	Gen	Div	Name	#	AG
669	625	78	Nathan Race	1687	M45-49	GBR	01:11:06	07:06:33	04:48:38	13:26:51
674	630	79	Luciano Merolla	1903	M45-49	GBR	01:14:28	06:59:18	04:50:46	13:27:18
682	638	80	Melvyn Cornwell	1547	M45-49	GBR	01:11:47	07:03:02	04:53:16	13:29:11
701	657	81	Alyn Howells	932	M45-49	GBR	01:21:16	06:45:40	05:06:54	13:31:43
724	680	82	Steven Dix	1607	M45-49	GBR	01:16:33	06:50:12	05:11:52	13:37:33
725	681	83	Tommy Cave	1490	M45-49	GBR	01:23:48	07:23:08	04:28:25	13:37:51
728	684	84	James Oswald	629	M45-49	GBR	01:10:16	07:46:19	04:24:21	13:38:10
739	695	85	Sun Lei	448	M45-49	CHN	01:26:59	06:46:53	05:03:29	13:39:38
744	700	86	Liam Snelling	1156	M45-49	GBR	01:34:40	07:10:55	04:25:20	13:40:07
750	706	87	Nathan Bevan	792	M45-49	GBR	01:15:02	06:54:37	05:07:03	13:41:09