Sam Harris -
Ironman Wales 2023

Quick facts

366/342/64All/Gender/AG

M35-39Age group

1491Bib number

GBRNationality


1:15:15	6:45:07	4:15:42	12:35:37

Compare Sam Harris with other athletes!

1491 Harris

1316 Marsh ×

1132 Rose ×

1373 Dowling ×

852 Jenkins ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:23	00:35:23	01:51 min/100m	-03:03 (69.) ●	-03:16 (381.) ●	-03:21 (422.) ●
Swim	3.8 km	01:15:15	00:39:52	02:05 min/100m	-05:03 (69.) ●	-05:12 (406.) ●	-05:17 (456.) ●
Swim	3.8 km	01:15:15	01:15:15	01:58 min/100m	-08:06 (68.) ●	-08:28 (400.) ●	-08:38 (445.) ●
Transition		01:22:43	00:07:28	-	+01:11 (227.) ●	+00:39 (1284.) ●	+00:40 (1428.) ●
Transition		01:27:00	00:04:17	-	-03:08 (39.) ●	-03:36 (161.) ●	-03:33 (182.) ●
Bike	40.1 km	02:43:46	01:16:46	31.34 km/h	-02:55 (85.) ●	-02:58 (489.) ●	-03:32 (507.) ●
Bike	59.9 km	03:24:08	00:40:22	29.43 km/h	-02:17 (79.) ●	-02:19 (464.) ●	-02:39 (482.) ●
Bike	91.1 km	04:38:18	01:14:10	25.24 km/h	-01:57 (114.) ●	-02:20 (621.) ●	-02:59 (650.) ●
Bike	108.2 km	05:22:09	00:43:51	23.4 km/h	-03:16 (84.) ●	-03:58 (476.) ●	-04:21 (498.) ●
Bike	126 km	05:55:26	00:33:17	32.09 km/h	-02:18 (77.) ●	-02:35 (405.) ●	-02:50 (424.) ●
Bike	157 km	07:17:38	01:22:12	22.63 km/h	-00:33 (129.) ●	-01:15 (675.) ●	-01:48 (716.) ●
Bike	175 km	08:04:52	00:47:14	22.87 km/h	-02:18 (99.) ●	-02:42 (526.) ●	-03:01 (557.) ●
Bike	180 km	08:12:07	00:07:15	41.38 km/h	-00:19 (88.) ●	-00:23 (443.) ●	-00:26 (463.) ●
Bike	180 km	08:12:07	06:45:07	26.66 km/h	-15:53 (100.) ●	-18:30 (526.) ●	-21:36 (550.) ●
Transition		08:19:55	00:07:48	-	-01:53 (143.) ●	-01:34 (736.) ●	-01:27 (821.) ●
Run	3.8 km	08:41:57	00:22:02	05:47 min/km	-01:27 (101.) ●	-02:16 (509.) ●	-02:24 (547.) ●
Run	8.1 km	09:07:08	00:25:11	05:51 min/km	-01:13 (106.) ●	-01:56 (531.) ●	-02:01 (577.) ●
Run	10.5 km	09:20:45	00:13:37	05:40 min/km	-00:59 (96.) ●	-01:19 (477.) ●	-01:22 (514.) ●
Run	14.3 km	09:45:17	00:24:32	06:27 min/km	-02:58 (83.) ●	-03:38 (407.) ●	-03:42 (446.) ●
Run	18.6 km	10:09:47	00:24:30	05:41 min/km	-04:09 (54.) ●	-04:50 (251.) ●	-04:51 (274.) ●
Run	21 km	10:23:35	00:13:48	05:45 min/km	-01:51 (63.) ●	-02:11 (316.) ●	-02:13 (347.) ●
Run	24.9 km	10:49:10	00:25:35	06:33 min/km	-04:09 (64.) ●	-04:43 (305.) ●	-04:45 (341.) ●
Run	29.2 km	11:15:00	00:25:50	06:00 min/km	-04:36 (49.) ●	-05:08 (252.) ●	-05:10 (283.) ●
Run	31.6 km	11:28:45	00:13:45	05:43 min/km	-02:37 (37.) ●	-03:00 (178.) ●	-03:03 (199.) ●
Run	35.4 km	11:54:19	00:25:34	06:43 min/km	-05:34 (45.) ●	-05:53 (216.) ●	-05:57 (245.) ●
Run	39.7 km	12:21:02	00:26:43	06:12 min/km	-04:36 (66.) ●	-05:14 (299.) ●	-05:19 (331.) ●
Run	42.1 km	12:34:56	00:13:54	05:47 min/km	-02:16 (75.) ●	-02:45 (328.) ●	-02:49 (353.) ●
Run	42.2 km	12:35:37	00:00:41	06:49 min/km	+00:02 (169.) ●	+00:01 (968.) ●	+00:01 (1080.) ●
Run	42.2 km	12:35:37	04:15:42	06:03 min/km	-36:23 (59.) ●	-42:52 (282.) ●	-43:35 (312.) ●
Total	226 km	12:35:37	12:35:37	17.95 km/h	-01:04:12 (64.) ●	-01:14:21 (342.) ●	-01:18:09 (366.) ●

Ovr	Gen	Div	Name	#	AG
322	300	59	William Botes	1004	M35-39	GBR	01:26:28	06:29:37	04:16:06	12:26:05
326	303	60	David Jackson	840	M35-39	GBR	01:10:24	06:34:23	04:20:05	12:26:50
331	308	61	Lieven Vergalle	302	M35-39	BEL	01:04:39	05:54:17	05:13:06	12:27:43
335	312	62	Francis Marsh	1316	M35-39	GBR	01:27:32	06:24:43	04:17:02	12:28:30
363	340	63	Lloyd Rose	1132	M35-39	GBR	01:23:46	06:37:15	04:08:43	12:35:01
366	342	64	Sam Harris	1491	M35-39	GBR	01:15:15	06:45:07	04:15:42	12:35:37
368	344	65	Gary Dowling	1373	M35-39	GBR	01:24:50	06:37:17	04:09:24	12:35:56
369	345	66	Levi Jenkins	852	M35-39	GBR	01:07:37	06:38:49	04:34:52	12:36:18
371	347	67	Aaron Apew	1295	M35-39	NOR	01:28:08	06:14:52	04:29:02	12:36:28
374	350	68	Gareth Williams	1501	M35-39	GBR	01:24:13	06:38:50	04:11:44	12:36:52