Rob Hall -
Ironman Wales 2023
Quick facts
1057/976/98All/Gender/AG
M50-54Age group
1530Bib number
GBRNationality
1:15:08 | 6:23:13 | 6:22:13 | 14:34:02 |
Compare Rob Hall with other athletes!
1530 Hall
1933 Green ×
991 Nash ×
1656 Owen ×
873 Evans ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:05 | 00:35:05 | 01:50 min/100m | -05:09 (29.) ● | -03:34 (349.) ● | -03:39 (390.) ● |
Swim | 3.8 km | 01:15:08 | 00:40:03 | 02:06 min/100m | -07:33 (35.) ● | -05:01 (420.) ● | -05:06 (471.) ● |
Swim | 3.8 km | 01:15:08 | 01:15:08 | 01:58 min/100m | -12:42 (31.) ● | -08:35 (393.) ● | -08:45 (438.) ● |
Transition | 01:21:21 | 00:06:13 | - | -03:50 (45.) ● | -00:36 (637.) ● | -00:35 (692.) ● | |
Transition | 01:33:51 | 00:12:30 | - | +03:49 (162.) ● | +04:37 (1333.) ● | +04:40 (1500.) ● | |
Bike | 40.1 km | 02:47:25 | 01:13:34 | 32.71 km/h | -07:28 (19.) ● | -06:10 (243.) ● | -06:44 (255.) ● |
Bike | 59.9 km | 03:27:05 | 00:39:40 | 29.95 km/h | -03:52 (30.) ● | -03:01 (366.) ● | -03:21 (383.) ● |
Bike | 91.1 km | 04:37:10 | 01:10:05 | 26.71 km/h | -08:18 (21.) ● | -06:25 (344.) ● | -07:04 (360.) ● |
Bike | 108.2 km | 05:18:46 | 00:41:36 | 24.66 km/h | -07:31 (18.) ● | -06:13 (269.) ● | -06:36 (285.) ● |
Bike | 126 km | 05:50:10 | 00:31:24 | 34.01 km/h | -05:05 (14.) ● | -04:28 (191.) ● | -04:43 (201.) ● |
Bike | 157 km | 07:05:12 | 01:15:02 | 24.79 km/h | -10:20 (23.) ● | -08:25 (298.) ● | -08:58 (315.) ● |
Bike | 175 km | 07:50:26 | 00:45:14 | 23.88 km/h | -06:08 (28.) ● | -04:42 (369.) ● | -05:01 (389.) ● |
Bike | 180 km | 07:57:04 | 00:06:38 | 45.23 km/h | -01:07 (7.) ● | -01:00 (132.) ● | -01:03 (138.) ● |
Bike | 180 km | 07:57:04 | 06:23:13 | 28.18 km/h | -49:49 (20.) ● | -40:24 (275.) ● | -43:30 (289.) ● |
Transition | 08:11:49 | 00:14:45 | - | +05:27 (170.) ● | +05:23 (1376.) ● | +05:30 (1543.) ● | |
Run | 3.8 km | 08:39:50 | 00:28:01 | 07:22 min/km | +02:28 (135.) ● | +03:43 (1212.) ● | +03:35 (1335.) ● |
Run | 8.1 km | 09:17:39 | 00:37:49 | 08:47 min/km | +08:50 (172.) ● | +10:42 (1424.) ● | +10:37 (1598.) ● |
Run | 10.5 km | 09:48:17 | 00:30:38 | 12:45 min/km | +14:36 (180.) ● | +15:42 (1453.) ● | +15:39 (1628.) ● |
Run | 14.3 km | 10:24:54 | 00:36:37 | 09:38 min/km | +06:29 (162.) ● | +08:27 (1360.) ● | +08:23 (1525.) ● |
Run | 18.6 km | 11:03:06 | 00:38:12 | 08:53 min/km | +07:14 (169.) ● | +08:52 (1381.) ● | +08:51 (1554.) ● |
Run | 21 km | 11:25:31 | 00:22:25 | 09:20 min/km | +05:26 (176.) ● | +06:26 (1430.) ● | +06:24 (1603.) ● |
Run | 24.9 km | 12:03:36 | 00:38:05 | 09:45 min/km | +05:58 (162.) ● | +07:47 (1367.) ● | +07:45 (1530.) ● |
Run | 29.2 km | 12:41:57 | 00:38:21 | 08:55 min/km | +05:38 (160.) ● | +07:23 (1328.) ● | +07:21 (1490.) ● |
Run | 31.6 km | 13:02:30 | 00:20:33 | 08:33 min/km | +02:51 (155.) ● | +03:48 (1320.) ● | +03:45 (1473.) ● |
Run | 35.4 km | 13:36:51 | 00:34:21 | 09:02 min/km | +01:14 (102.) ● | +02:54 (998.) ● | +02:50 (1103.) ● |
Run | 39.7 km | 14:13:06 | 00:36:15 | 08:25 min/km | +02:40 (124.) ● | +04:18 (1109.) ● | +04:13 (1233.) ● |
Run | 42.1 km | 14:33:19 | 00:20:13 | 08:25 min/km | +02:45 (150.) ● | +03:34 (1241.) ● | +03:30 (1379.) ● |
Run | 42.2 km | 14:34:02 | 00:00:43 | 07:09 min/km | +00:02 (128.) ● | +00:03 (1078.) ● | +00:03 (1214.) ● |
Run | 42.2 km | 14:34:02 | 06:22:13 | 09:03 min/km | +01:06:11 (171.) ● | +01:23:39 (1393.) ● | +01:22:56 (1564.) ● |
Total | 226 km | 14:34:02 | 14:34:02 | 15.51 km/h | +09:06 (98.) ● | +44:04 (976.) ● | +40:16 (1057.) ● |