Sarah Bolt -
Ironman Wales 2023

Quick facts

1391/139/25All/Gender/AG

F35-39Age group

1549Bib number

GBRNationality


1:22:29	7:57:47	6:00:47	15:45:42

Compare Sarah Bolt with other athletes!

1549 Bolt

1279 Adkins ×

1052 Thomas ×

381 Davies ×

842 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:16	00:37:16	01:57 min/100m	-01:58 (10.) ●	-02:10 (63.) ●	-01:28 (638.) ●
Swim	3.8 km	01:22:29	00:45:13	02:22 min/100m	-00:59 (14.) ●	-00:40 (91.) ●	+00:04 (938.) ●
Swim	3.8 km	01:22:29	01:22:29	02:10 min/100m	-02:57 (12.) ●	-02:50 (71.) ●	-01:24 (809.) ●
Transition		01:29:49	00:07:20	-	+00:42 (24.) ●	+00:42 (141.) ●	+00:32 (1378.) ●
Transition		01:37:52	00:08:03	-	+00:57 (20.) ●	+00:41 (108.) ●	+00:13 (921.) ●
Bike	40.1 km	03:02:21	01:24:29	28.48 km/h	-00:06 (12.) ●	-00:32 (70.) ●	+04:11 (1187.) ●
Bike	59.9 km	03:49:14	00:46:53	25.34 km/h	+01:07 (17.) ●	+01:06 (96.) ●	+03:52 (1308.) ●
Bike	91.1 km	05:14:27	01:25:13	21.97 km/h	+03:18 (20.) ●	+02:40 (104.) ●	+08:04 (1310.) ●
Bike	108.2 km	06:11:29	00:57:02	17.99 km/h	+06:12 (26.) ●	+05:34 (144.) ●	+08:50 (1464.) ●
Bike	126 km	06:50:39	00:39:10	27.27 km/h	+01:14 (17.) ●	+00:56 (99.) ●	+03:03 (1256.) ●
Bike	157 km	08:28:38	01:37:59	18.98 km/h	+09:11 (25.) ●	+09:26 (154.) ●	+13:59 (1485.) ●
Bike	175 km	09:27:38	00:59:00	18.31 km/h	+06:11 (26.) ●	+06:06 (151.) ●	+08:45 (1484.) ●
Bike	180 km	09:35:39	00:08:01	37.42 km/h	-00:04 (13.) ●	-00:07 (75.) ●	+00:20 (1092.) ●
Bike	180 km	09:35:39	07:57:47	22.6 km/h	+27:03 (24.) ●	+25:09 (126.) ●	+51:04 (1392.) ●
Transition		09:44:55	00:09:16	-	+01:01 (20.) ●	+00:54 (114.) ●	+00:01 (1068.) ●
Run	3.8 km	10:18:41	00:33:46	08:53 min/km	+08:39 (27.) ●	+08:10 (170.) ●	+09:20 (1588.) ●
Run	8.1 km	10:53:16	00:34:35	08:02 min/km	+07:29 (28.) ●	+06:37 (162.) ●	+07:23 (1530.) ●
Run	10.5 km	11:11:56	00:18:40	07:46 min/km	+03:46 (28.) ●	+03:14 (163.) ●	+03:41 (1515.) ●
Run	14.3 km	11:47:13	00:35:17	09:17 min/km	+07:45 (28.) ●	+06:28 (158.) ●	+07:03 (1473.) ●
Run	18.6 km	12:21:25	00:34:12	07:57 min/km	+05:08 (26.) ●	+04:41 (149.) ●	+04:51 (1371.) ●
Run	21 km	12:39:20	00:17:55	07:27 min/km	+02:18 (25.) ●	+01:43 (134.) ●	+01:54 (1260.) ●
Run	24.9 km	13:14:14	00:34:54	08:56 min/km	+05:23 (25.) ●	+04:19 (135.) ●	+04:34 (1290.) ●
Run	29.2 km	13:50:12	00:35:58	08:21 min/km	+05:46 (25.) ●	+04:37 (141.) ●	+04:58 (1361.) ●
Run	31.6 km	14:10:12	00:20:00	08:19 min/km	+03:27 (25.) ●	+02:41 (140.) ●	+03:12 (1405.) ●
Run	35.4 km	14:46:04	00:35:52	09:26 min/km	+05:00 (23.) ●	+03:46 (120.) ●	+04:21 (1254.) ●
Run	39.7 km	15:23:43	00:37:39	08:45 min/km	+06:00 (23.) ●	+04:57 (134.) ●	+05:37 (1321.) ●
Run	42.1 km	15:45:05	00:21:22	08:54 min/km	+04:28 (24.) ●	+04:03 (152.) ●	+04:39 (1465.) ●
Run	42.2 km	15:45:42	00:00:37	06:09 min/km	-00:01 (16.) ●	-00:02 (78.) ●	-00:03 (732.) ●
Run	42.2 km	15:45:42	06:00:47	08:32 min/km	+01:05:08 (26.) ●	+55:14 (149.) ●	+01:01:30 (1445.) ●
Total	226 km	15:45:42	15:45:42	14.34 km/h	+01:31:54 (25.) ●	+01:19:50 (139.) ●	+01:51:56 (1391.) ●

Ovr	Gen	Div	Name	#	AG
1140	96	20	Marie Llewellyn	184	F35-39	GBR	01:25:25	07:54:26	05:08:29	14:48:59
1155	97	21	Lisa Ho	2000	F35-39	GBR	01:53:01	07:39:16	04:54:47	14:51:30
1311	122	22	Gemma Cox	2019	F35-39	GBR	01:28:32	08:07:27	05:29:18	15:24:51
1323	124	23	Samantha Adkins	1279	F35-39	GBR	01:27:47	07:47:55	05:48:08	15:27:44
1357	131	24	Nicola Thomas	1052	F35-39	GBR	01:26:37	07:31:59	06:09:55	15:37:36
1391	139	25	Sarah Bolt	1549	F35-39	GBR	01:22:29	07:57:47	06:00:47	15:45:42
1467	146	26	Laurie Davies	381	F35-39	GBR	01:56:09	08:07:33	05:42:20	16:03:52
1517	159	27	Kelly Williams	842	F35-39	GBR	01:29:51	08:36:07	05:50:14	16:14:52
1609	171	28	Kirsty Chappell	1813	F35-39	GBR	01:34:57	08:25:03	06:15:09	16:42:58