Steven Dix -
Ironman Wales 2023
Quick facts
724/680/82All/Gender/AG
M45-49Age group
1607Bib number
GBRNationality
1:16:33 | 6:50:12 | 5:11:52 | 13:37:33 |
Compare Steven Dix with other athletes!
1607 Dix
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932 Howells ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:54 | 00:36:54 | 01:56 min/100m | -02:16 (67.) ● | -01:45 (541.) ● | -01:50 (599.) ● |
Swim | 3.8 km | 01:16:33 | 00:39:39 | 02:05 min/100m | -05:58 (55.) ● | -05:25 (397.) ● | -05:30 (444.) ● |
Swim | 3.8 km | 01:16:33 | 01:16:33 | 02:00 min/100m | -08:14 (57.) ● | -07:10 (448.) ● | -07:20 (499.) ● |
Transition | 01:22:36 | 00:06:03 | - | -00:32 (56.) ● | -00:46 (530.) ● | -00:45 (574.) ● | |
Transition | 01:28:24 | 00:05:48 | - | -02:25 (57.) ● | -02:05 (405.) ● | -02:02 (462.) ● | |
Bike | 40.1 km | 02:41:42 | 01:13:18 | 32.82 km/h | -06:35 (40.) ● | -06:26 (222.) ● | -07:00 (232.) ● |
Bike | 59.9 km | 03:20:57 | 00:39:15 | 30.27 km/h | -03:27 (50.) ● | -03:26 (320.) ● | -03:46 (334.) ● |
Bike | 91.1 km | 04:31:01 | 01:10:04 | 26.72 km/h | -07:03 (51.) ● | -06:26 (341.) ● | -07:05 (357.) ● |
Bike | 108.2 km | 05:14:22 | 00:43:21 | 23.67 km/h | -05:19 (57.) ● | -04:28 (440.) ● | -04:51 (462.) ● |
Bike | 126 km | 05:49:17 | 00:34:55 | 30.59 km/h | -00:50 (92.) ● | -00:57 (661.) ● | -01:12 (694.) ● |
Bike | 157 km | 07:20:44 | 01:31:27 | 20.34 km/h | +07:12 (154.) ● | +08:00 (1133.) ● | +07:27 (1233.) ● |
Bike | 175 km | 08:11:26 | 00:50:42 | 21.3 km/h | +00:04 (100.) ● | +00:46 (819.) ● | +00:27 (874.) ● |
Bike | 180 km | 08:18:36 | 00:07:10 | 41.86 km/h | -00:29 (52.) ● | -00:28 (387.) ● | -00:31 (405.) ● |
Bike | 180 km | 08:18:36 | 06:50:12 | 26.33 km/h | -16:27 (74.) ● | -13:25 (576.) ● | -16:31 (605.) ● |
Transition | 08:25:41 | 00:07:05 | - | -01:45 (79.) ● | -02:17 (592.) ● | -02:10 (661.) ● | |
Run | 3.8 km | 08:48:27 | 00:22:46 | 05:59 min/km | -03:09 (81.) ● | -01:32 (639.) ● | -01:40 (692.) ● |
Run | 8.1 km | 09:16:47 | 00:28:20 | 06:35 min/km | +00:24 (114.) ● | +01:13 (932.) ● | +01:08 (1030.) ● |
Run | 10.5 km | 09:31:45 | 00:14:58 | 06:14 min/km | -00:23 (102.) ● | +00:02 (818.) ● | -00:01 (893.) ● |
Run | 14.3 km | 10:03:05 | 00:31:20 | 08:14 min/km | +02:11 (137.) ● | +03:10 (1063.) ● | +03:06 (1184.) ● |
Run | 18.6 km | 10:32:25 | 00:29:20 | 06:49 min/km | -00:50 (98.) ● | ±00:00 (771.) ● | -00:01 (852.) ● |
Run | 21 km | 10:49:01 | 00:16:36 | 06:55 min/km | +00:07 (105.) ● | +00:37 (893.) ● | +00:35 (999.) ● |
Run | 24.9 km | 11:25:09 | 00:36:08 | 09:15 min/km | +04:53 (173.) ● | +05:50 (1250.) ● | +05:48 (1397.) ● |
Run | 29.2 km | 11:58:26 | 00:33:17 | 07:44 min/km | +01:30 (123.) ● | +02:19 (996.) ● | +02:17 (1110.) ● |
Run | 31.6 km | 12:14:45 | 00:16:19 | 06:47 min/km | -00:59 (87.) ● | -00:26 (697.) ● | -00:29 (763.) ● |
Run | 35.4 km | 12:48:02 | 00:33:17 | 08:45 min/km | +00:52 (114.) ● | +01:50 (910.) ● | +01:46 (1010.) ● |
Run | 39.7 km | 13:20:06 | 00:32:04 | 07:27 min/km | -00:54 (102.) ● | +00:07 (823.) ● | +00:02 (905.) ● |
Run | 42.1 km | 13:36:48 | 00:16:42 | 06:57 min/km | -00:41 (101.) ● | +00:03 (842.) ● | -00:01 (925.) ● |
Run | 42.2 km | 13:37:33 | 00:00:45 | 07:29 min/km | +00:04 (149.) ● | +00:05 (1143.) ● | +00:05 (1286.) ● |
Run | 42.2 km | 13:37:33 | 05:11:52 | 07:23 min/km | +03:05 (103.) ● | +13:18 (887.) ● | +12:35 (981.) ● |
Total | 226 km | 13:37:33 | 13:37:33 | 16.59 km/h | -26:18 (82.) ● | -12:25 (680.) ● | -16:13 (724.) ● |