John Gore -
Ironman Wales 2023

Quick facts

1000/929/196All/Gender/AG

M40-44Age group

1628Bib number

GBRNationality


1:20:59	7:06:25	5:29:40	14:26:18

Compare John Gore with other athletes!

1628 Gore

624 Evans ×

366 Jones ×

1874 Dickinson ×

2033 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:27	00:37:27	01:58 min/100m	-01:09 (113.) ●	-01:12 (594.) ●	-01:17 (659.) ●
Swim	3.8 km	01:20:59	00:43:32	02:17 min/100m	-01:04 (141.) ●	-01:32 (708.) ●	-01:37 (782.) ●
Swim	3.8 km	01:20:59	01:20:59	02:07 min/100m	-02:13 (125.) ●	-02:44 (669.) ●	-02:54 (736.) ●
Transition		01:29:04	00:08:05	-	+01:41 (266.) ●	+01:16 (1376.) ●	+01:17 (1542.) ●
Transition		01:39:55	00:10:51	-	+03:07 (239.) ●	+02:58 (1207.) ●	+03:01 (1359.) ●
Bike	40.1 km	02:58:39	01:18:44	30.56 km/h	-00:35 (140.) ●	-01:00 (651.) ●	-01:34 (681.) ●
Bike	59.9 km	03:41:20	00:42:41	27.83 km/h	+00:31 (165.) ●	±00:00 (778.) ●	-00:20 (813.) ●
Bike	91.1 km	04:56:42	01:15:22	24.84 km/h	-00:37 (149.) ●	-01:08 (689.) ●	-01:47 (723.) ●
Bike	108.2 km	05:53:04	00:56:22	18.2 km/h	+09:10 (257.) ●	+08:33 (1307.) ●	+08:10 (1446.) ●
Bike	126 km	06:26:32	00:33:28	31.91 km/h	-02:26 (82.) ●	-02:24 (430.) ●	-02:39 (449.) ●
Bike	157 km	07:47:25	01:20:53	23 km/h	-02:11 (115.) ●	-02:34 (599.) ●	-03:07 (634.) ●
Bike	175 km	08:38:34	00:51:09	21.11 km/h	+01:17 (166.) ●	+01:13 (850.) ●	+00:54 (909.) ●
Bike	180 km	08:46:20	00:07:46	38.63 km/h	+00:06 (160.) ●	+00:08 (843.) ●	+00:05 (884.) ●
Bike	180 km	08:46:20	07:06:25	25.33 km/h	+05:15 (163.) ●	+02:48 (790.) ●	-00:18 (829.) ●
Transition		08:56:38	00:10:18	-	+02:00 (207.) ●	+00:56 (1081.) ●	+01:03 (1211.) ●
Run	3.8 km	09:24:20	00:27:42	07:17 min/km	+03:51 (235.) ●	+03:24 (1190.) ●	+03:16 (1309.) ●
Run	8.1 km	09:53:16	00:28:56	06:43 min/km	+02:13 (193.) ●	+01:49 (990.) ●	+01:44 (1095.) ●
Run	10.5 km	10:10:17	00:17:01	07:05 min/km	+02:15 (237.) ●	+02:05 (1200.) ●	+02:02 (1331.) ●
Run	14.3 km	10:39:35	00:29:18	07:42 min/km	+01:15 (176.) ●	+01:08 (894.) ●	+01:04 (987.) ●
Run	18.6 km	11:10:57	00:31:22	07:17 min/km	+02:14 (198.) ●	+02:02 (976.) ●	+02:01 (1097.) ●
Run	21 km	11:29:17	00:18:20	07:38 min/km	+02:22 (228.) ●	+02:21 (1186.) ●	+02:19 (1331.) ●
Run	24.9 km	12:07:30	00:38:13	09:47 min/km	+08:14 (261.) ●	+07:55 (1373.) ●	+07:53 (1537.) ●
Run	29.2 km	12:40:03	00:32:33	07:34 min/km	+01:59 (188.) ●	+01:35 (914.) ●	+01:33 (1016.) ●
Run	31.6 km	12:57:37	00:17:34	07:19 min/km	+00:59 (184.) ●	+00:49 (928.) ●	+00:46 (1026.) ●
Run	35.4 km	13:30:18	00:32:41	08:36 min/km	+01:37 (169.) ●	+01:14 (850.) ●	+01:10 (945.) ●
Run	39.7 km	14:05:52	00:35:34	08:16 min/km	+03:55 (212.) ●	+03:37 (1069.) ●	+03:32 (1189.) ●
Run	42.1 km	14:25:22	00:19:30	08:07 min/km	+02:58 (227.) ●	+02:51 (1171.) ●	+02:47 (1300.) ●
Run	42.2 km	14:26:18	00:00:56	09:19 min/km	+00:16 (253.) ●	+00:16 (1344.) ●	+00:16 (1510.) ●
Run	42.2 km	14:26:18	05:29:40	07:48 min/km	+34:08 (212.) ●	+31:06 (1085.) ●	+30:23 (1200.) ●
Total	226 km	14:26:18	14:26:18	15.65 km/h	+43:58 (196.) ●	+36:20 (929.) ●	+32:32 (1000.) ●

Ovr	Gen	Div	Name	#	AG
988	918	191	Christopher Kelly	766	M40-44	GBR	01:18:08	07:13:05	05:29:56	14:24:19
990	920	192	Nick Jones	1329	M40-44	GBR	01:49:41	07:40:47	04:31:07	14:24:27
991	921	193	Jamie Wilson	251	M40-44	GBR	01:18:53	07:25:34	05:11:07	14:24:46
992	922	194	Craig Evans	624	M40-44	GBR	01:19:53	07:28:24	05:09:43	14:25:02
999	928	195	Gary Jones	366	M40-44	GBR	01:17:36	07:20:38	05:26:49	14:26:15
1000	929	196	John Gore	1628	M40-44	GBR	01:20:59	07:06:25	05:29:40	14:26:18
1004	932	197	Phil Dickinson	1874	M40-44	GBR	01:20:09	07:03:18	05:42:21	14:26:42
1014	940	198	Mat Davies	2033	M40-44	GBR	01:23:08	07:37:57	05:01:04	14:27:41
1019	945	199	Ally Proven	1792	M40-44	GBR	01:20:23	06:52:23	05:58:08	14:28:20
1025	951	200	Philip Kelly	1822	M40-44	GBR	01:39:00	08:00:11	04:15:15	14:29:16