Craig Woodland -
Ironman Wales 2023

Quick facts

956/888/183All/Gender/AG

M40-44Age group

1652Bib number

GBRNationality


1:32:21	7:14:09	5:05:45	14:20:45

Compare Craig Woodland with other athletes!

1652 Woodland

936 Jones ×

1238 Wales ×

1714 Oyston ×

1018 Murphy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:33	00:42:33	02:14 min/100m	+03:57 (222.) ●	+03:54 (1149.) ●	+03:49 (1271.) ●
Swim	3.8 km	01:32:21	00:49:48	02:37 min/100m	+05:12 (218.) ●	+04:44 (1114.) ●	+04:39 (1242.) ●
Swim	3.8 km	01:32:21	01:32:21	02:25 min/100m	+09:09 (224.) ●	+08:38 (1131.) ●	+08:28 (1258.) ●
Transition		01:38:41	00:06:20	-	-00:04 (137.) ●	-00:29 (703.) ●	-00:28 (765.) ●
Transition		01:49:02	00:10:21	-	+02:37 (234.) ●	+02:28 (1163.) ●	+02:31 (1312.) ●
Bike	40.1 km	03:07:21	01:18:19	30.72 km/h	-01:00 (132.) ●	-01:25 (617.) ●	-01:59 (644.) ●
Bike	59.9 km	03:49:07	00:41:46	28.44 km/h	-00:24 (145.) ●	-00:55 (649.) ●	-01:15 (681.) ●
Bike	91.1 km	05:06:54	01:17:47	24.07 km/h	+01:48 (180.) ●	+01:17 (851.) ●	+00:38 (896.) ●
Bike	108.2 km	05:53:50	00:46:56	21.86 km/h	-00:16 (146.) ●	-00:53 (739.) ●	-01:16 (780.) ●
Bike	126 km	06:31:05	00:37:15	28.67 km/h	+01:21 (195.) ●	+01:23 (969.) ●	+01:08 (1031.) ●
Bike	157 km	07:58:27	01:27:22	21.29 km/h	+04:18 (201.) ●	+03:55 (974.) ●	+03:22 (1042.) ●
Bike	175 km	08:55:01	00:56:34	19.09 km/h	+06:42 (241.) ●	+06:38 (1225.) ●	+06:19 (1353.) ●
Bike	180 km	09:03:11	00:08:10	36.73 km/h	+00:30 (207.) ●	+00:32 (1112.) ●	+00:29 (1202.) ●
Bike	180 km	09:03:11	07:14:09	24.88 km/h	+12:59 (180.) ●	+10:32 (883.) ●	+07:26 (934.) ●
Transition		09:15:00	00:11:49	-	+03:31 (237.) ●	+02:27 (1220.) ●	+02:34 (1369.) ●
Run	3.8 km	09:39:08	00:24:08	06:21 min/km	+00:17 (162.) ●	-00:10 (834.) ●	-00:18 (910.) ●
Run	8.1 km	10:06:46	00:27:38	06:25 min/km	+00:55 (167.) ●	+00:31 (839.) ●	+00:26 (927.) ●
Run	10.5 km	10:21:05	00:14:19	05:57 min/km	-00:27 (129.) ●	-00:37 (659.) ●	-00:40 (710.) ●
Run	14.3 km	10:50:22	00:29:17	07:42 min/km	+01:14 (175.) ●	+01:07 (893.) ●	+01:03 (986.) ●
Run	18.6 km	11:20:57	00:30:35	07:06 min/km	+01:27 (183.) ●	+01:15 (894.) ●	+01:14 (998.) ●
Run	21 km	11:37:25	00:16:28	06:51 min/km	+00:30 (167.) ●	+00:29 (873.) ●	+00:27 (976.) ●
Run	24.9 km	12:08:53	00:31:28	08:04 min/km	+01:29 (165.) ●	+01:10 (839.) ●	+01:08 (934.) ●
Run	29.2 km	12:39:18	00:30:25	07:04 min/km	-00:09 (147.) ●	-00:33 (700.) ●	-00:35 (775.) ●
Run	31.6 km	12:55:17	00:15:59	06:39 min/km	-00:36 (137.) ●	-00:46 (644.) ●	-00:49 (706.) ●
Run	35.4 km	13:26:08	00:30:51	08:07 min/km	-00:13 (143.) ●	-00:36 (673.) ●	-00:40 (749.) ●
Run	39.7 km	14:04:36	00:38:28	08:56 min/km	+06:49 (243.) ●	+06:31 (1230.) ●	+06:26 (1370.) ●
Run	42.1 km	14:20:07	00:15:31	06:27 min/km	-01:01 (122.) ●	-01:08 (628.) ●	-01:12 (686.) ●
Run	42.2 km	14:20:45	00:00:38	06:19 min/km	-00:02 (138.) ●	-00:02 (756.) ●	-00:02 (841.) ●
Run	42.2 km	14:20:45	05:05:45	07:14 min/km	+10:13 (171.) ●	+07:11 (827.) ●	+06:28 (915.) ●
Total	226 km	14:20:45	14:20:45	15.75 km/h	+38:25 (183.) ●	+30:47 (888.) ●	+26:59 (956.) ●

Ovr	Gen	Div	Name	#	AG
944	876	178	Paul Davis	1725	M40-44	GBR	01:19:58	07:19:56	05:01:26	14:18:32
948	880	179	Andrew Barlow	1313	M40-44	GBR	01:20:49	07:05:30	05:21:13	14:19:09
950	882	180	Christopher Jones	222	M40-44	GBR	01:34:59	07:16:56	05:02:15	14:19:19
953	885	181	Glenn Jones	936	M40-44	GBR	01:15:38	07:07:52	05:31:24	14:19:56
955	887	182	Austin Wales	1238	M40-44	GBR	01:13:10	07:21:16	05:25:52	14:20:17
956	888	183	Craig Woodland	1652	M40-44	GBR	01:32:21	07:14:09	05:05:45	14:20:45
957	889	184	Paul Oyston	1714	M40-44	GBR	01:17:51	07:08:27	05:37:17	14:20:48
962	894	185	James Murphy	1018	M40-44	IRL	01:22:26	07:33:39	05:00:30	14:21:09
964	896	186	Grant Rees	565	M40-44	GBR	01:39:11	07:03:55	05:18:33	14:21:22
967	899	187	Jon McLaurin	2050	M40-44	GBR	01:50:52	07:06:19	04:56:44	14:21:35