Robert Downes -
Ironman Wales 2023
Quick facts
498/467/62All/Gender/AG
M45-49Age group
1661Bib number
GBRNationality
1:18:00 | 6:50:02 | 4:23:55 | 12:57:13 |
Compare Robert Downes with other athletes!
1661 Downes
372 Wilks ×
1259 Jones ×
223 Maddick ×
1729 Groves ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:16 | 00:36:16 | 01:54 min/100m | -02:54 (59.) ● | -02:23 (486.) ● | -02:28 (535.) ● |
Swim | 3.8 km | 01:18:00 | 00:41:44 | 02:11 min/100m | -03:53 (75.) ● | -03:20 (560.) ● | -03:25 (622.) ● |
Swim | 3.8 km | 01:18:00 | 01:18:00 | 02:03 min/100m | -06:47 (66.) ● | -05:43 (523.) ● | -05:53 (578.) ● |
Transition | 01:24:32 | 00:06:32 | - | -00:03 (104.) ● | -00:17 (849.) ● | -00:16 (924.) ● | |
Transition | 01:32:58 | 00:08:26 | - | +00:13 (128.) ● | +00:33 (876.) ● | +00:36 (995.) ● | |
Bike | 40.1 km | 02:52:40 | 01:19:42 | 30.19 km/h | -00:11 (102.) ● | -00:02 (744.) ● | -00:36 (776.) ● |
Bike | 59.9 km | 03:33:06 | 00:40:26 | 29.38 km/h | -02:16 (65.) ● | -02:15 (472.) ● | -02:35 (490.) ● |
Bike | 91.1 km | 04:46:26 | 01:13:20 | 25.53 km/h | -03:47 (73.) ● | -03:10 (556.) ● | -03:49 (581.) ● |
Bike | 108.2 km | 05:29:26 | 00:43:00 | 23.86 km/h | -05:40 (55.) ● | -04:49 (395.) ● | -05:12 (415.) ● |
Bike | 126 km | 06:03:21 | 00:33:55 | 31.49 km/h | -01:50 (71.) ● | -01:57 (496.) ● | -02:12 (517.) ● |
Bike | 157 km | 07:25:28 | 01:22:07 | 22.65 km/h | -02:08 (86.) ● | -01:20 (671.) ● | -01:53 (712.) ● |
Bike | 175 km | 08:15:18 | 00:49:50 | 21.67 km/h | -00:48 (89.) ● | -00:06 (747.) ● | -00:25 (795.) ● |
Bike | 180 km | 08:23:00 | 00:07:42 | 38.96 km/h | +00:03 (103.) ● | +00:04 (792.) ● | +00:01 (831.) ● |
Bike | 180 km | 08:23:00 | 06:50:02 | 26.34 km/h | -16:37 (73.) ● | -13:35 (572.) ● | -16:41 (601.) ● |
Transition | 08:33:18 | 00:10:18 | - | +01:28 (141.) ● | +00:56 (1082.) ● | +01:03 (1212.) ● | |
Run | 3.8 km | 08:56:04 | 00:22:46 | 05:59 min/km | -03:09 (80.) ● | -01:32 (636.) ● | -01:40 (689.) ● |
Run | 8.1 km | 09:20:58 | 00:24:54 | 05:47 min/km | -03:02 (65.) ● | -02:13 (502.) ● | -02:18 (547.) ● |
Run | 10.5 km | 09:35:28 | 00:14:30 | 06:02 min/km | -00:51 (85.) ● | -00:26 (705.) ● | -00:29 (763.) ● |
Run | 14.3 km | 10:00:14 | 00:24:46 | 06:31 min/km | -04:23 (51.) ● | -03:24 (439.) ● | -03:28 (479.) ● |
Run | 18.6 km | 10:26:59 | 00:26:45 | 06:13 min/km | -03:25 (66.) ● | -02:35 (487.) ● | -02:36 (535.) ● |
Run | 21 km | 10:41:56 | 00:14:57 | 06:13 min/km | -01:32 (71.) ● | -01:02 (572.) ● | -01:04 (627.) ● |
Run | 24.9 km | 11:08:03 | 00:26:07 | 06:41 min/km | -05:08 (36.) ● | -04:11 (341.) ● | -04:13 (380.) ● |
Run | 29.2 km | 11:35:23 | 00:27:20 | 06:21 min/km | -04:27 (50.) ● | -03:38 (390.) ● | -03:40 (430.) ● |
Run | 31.6 km | 11:51:17 | 00:15:54 | 06:37 min/km | -01:24 (78.) ● | -00:51 (630.) ● | -00:54 (692.) ● |
Run | 35.4 km | 12:18:04 | 00:26:47 | 07:02 min/km | -05:38 (33.) ● | -04:40 (311.) ● | -04:44 (345.) ● |
Run | 39.7 km | 12:43:27 | 00:25:23 | 05:54 min/km | -07:35 (17.) ● | -06:34 (205.) ● | -06:39 (225.) ● |
Run | 42.1 km | 12:56:40 | 00:13:13 | 05:30 min/km | -04:10 (12.) ● | -03:26 (205.) ● | -03:30 (222.) ● |
Run | 42.2 km | 12:57:13 | 00:00:33 | 05:29 min/km | -00:08 (40.) ● | -00:07 (328.) ● | -00:07 (361.) ● |
Run | 42.2 km | 12:57:13 | 04:23:55 | 06:15 min/km | -44:52 (40.) ● | -34:39 (362.) ● | -35:22 (393.) ● |
Total | 226 km | 12:57:13 | 12:57:13 | 17.45 km/h | -01:06:38 (62.) ● | -52:45 (467.) ● | -56:33 (498.) ● |