Aran Rees -
Ironman Wales 2023

Quick facts

566/527/59All/Gender/AG

M25-29Age group

1686Bib number

GBRNationality


1:09:53	7:01:15	4:40:19	13:11:46

Compare Aran Rees with other athletes!

1686 Rees

1216 Griffiths ×

568 Blaxill ×

1958 Procter ×

2054 Glover ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:56	00:32:56	01:44 min/100m	-04:25 (24.) ●	-05:43 (175.) ●	-05:48 (200.) ●
Swim	3.8 km	01:09:53	00:36:57	01:56 min/100m	-06:10 (26.) ●	-08:07 (221.) ●	-08:12 (246.) ●
Swim	3.8 km	01:09:53	01:09:53	01:50 min/100m	-10:35 (25.) ●	-13:50 (197.) ●	-14:00 (221.) ●
Transition		01:16:33	00:06:40	-	+00:27 (92.) ●	-00:09 (932.) ●	-00:08 (1018.) ●
Transition		01:23:00	00:06:27	-	-01:23 (51.) ●	-01:26 (528.) ●	-01:23 (606.) ●
Bike	40.1 km	02:42:26	01:19:26	30.29 km/h	-00:21 (67.) ●	-00:18 (721.) ●	-00:52 (752.) ●
Bike	59.9 km	03:24:07	00:41:41	28.5 km/h	-00:48 (59.) ●	-01:00 (639.) ●	-01:20 (671.) ●
Bike	91.1 km	04:39:29	01:15:22	24.84 km/h	-00:22 (66.) ●	-01:08 (690.) ●	-01:47 (724.) ●
Bike	108.2 km	05:24:54	00:45:25	22.59 km/h	-01:00 (64.) ●	-02:24 (613.) ●	-02:47 (644.) ●
Bike	126 km	06:01:04	00:36:10	29.53 km/h	+00:17 (76.) ●	+00:18 (820.) ●	+00:03 (864.) ●
Bike	157 km	07:25:26	01:24:22	22.05 km/h	+01:49 (80.) ●	+00:55 (807.) ●	+00:22 (859.) ●
Bike	175 km	08:16:29	00:51:03	21.16 km/h	+01:56 (85.) ●	+01:07 (844.) ●	+00:48 (902.) ●
Bike	180 km	08:24:15	00:07:46	38.63 km/h	+00:14 (86.) ●	+00:08 (850.) ●	+00:05 (893.) ●
Bike	180 km	08:24:15	07:01:15	25.64 km/h	+01:45 (67.) ●	-02:22 (718.) ●	-05:28 (754.) ●
Transition		08:31:27	00:07:12	-	-04:48 (55.) ●	-02:10 (625.) ●	-02:03 (695.) ●
Run	3.8 km	08:53:38	00:22:11	05:50 min/km	-00:33 (63.) ●	-02:07 (540.) ●	-02:15 (581.) ●
Run	8.1 km	09:18:24	00:24:46	05:45 min/km	-01:11 (52.) ●	-02:21 (494.) ●	-02:26 (538.) ●
Run	10.5 km	09:32:19	00:13:55	05:47 min/km	-00:17 (62.) ●	-01:01 (558.) ●	-01:04 (599.) ●
Run	14.3 km	09:58:28	00:26:09	06:52 min/km	-00:44 (66.) ●	-02:01 (583.) ●	-02:05 (640.) ●
Run	18.6 km	10:25:51	00:27:23	06:22 min/km	-00:55 (56.) ●	-01:57 (566.) ●	-01:58 (618.) ●
Run	21 km	10:40:40	00:14:49	06:10 min/km	-00:23 (62.) ●	-01:10 (540.) ●	-01:12 (594.) ●
Run	24.9 km	11:09:49	00:29:09	07:28 min/km	+00:05 (70.) ●	-01:09 (617.) ●	-01:11 (690.) ●
Run	29.2 km	11:38:46	00:28:57	06:43 min/km	-00:44 (60.) ●	-02:01 (547.) ●	-02:03 (604.) ●
Run	31.6 km	11:55:04	00:16:18	06:47 min/km	+00:13 (75.) ●	-00:27 (694.) ●	-00:30 (760.) ●
Run	35.4 km	12:25:15	00:30:11	07:56 min/km	-00:06 (68.) ●	-01:16 (623.) ●	-01:20 (690.) ●
Run	39.7 km	12:56:00	00:30:45	07:09 min/km	+00:04 (73.) ●	-01:12 (703.) ●	-01:17 (772.) ●
Run	42.1 km	13:11:01	00:15:01	06:15 min/km	-00:49 (64.) ●	-01:38 (547.) ●	-01:42 (591.) ●
Run	42.2 km	13:11:46	00:00:45	07:29 min/km	+00:06 (112.) ●	+00:05 (1162.) ●	+00:05 (1306.) ●
Run	42.2 km	13:11:46	04:40:19	06:38 min/km	-05:14 (64.) ●	-18:15 (571.) ●	-18:58 (632.) ●
Total	226 km	13:11:46	13:11:46	17.13 km/h	-19:48 (59.) ●	-38:12 (527.) ●	-42:00 (566.) ●

Ovr	Gen	Div	Name	#	AG
477	447	54	Tom Williams	1350	M25-29	GBR	01:12:03	06:50:20	04:21:04	12:54:03
496	465	55	William Smith	590	M25-29	GBR	01:19:04	06:30:24	04:45:55	12:56:08
507	475	56	Matthijs van Akker	1974	M25-29	NLD	01:23:20	06:31:48	04:37:07	12:59:05
525	491	57	Joseph Griffiths	1216	M25-29	GBR	01:10:16	07:06:26	04:20:00	13:01:42
553	515	58	Louis Blaxill	568	M25-29	GBR	01:05:25	06:49:25	04:50:11	13:09:07
566	527	59	Aran Rees	1686	M25-29	GBR	01:09:53	07:01:15	04:40:19	13:11:46
583	543	60	Benjamin Procter	1958	M25-29	GBR	01:11:40	07:03:01	04:34:23	13:14:09
588	548	61	Barnaby Glover	2054	M25-29	GBR	01:23:22	07:11:21	04:14:05	13:14:37
592	552	62	Martin Phillips	481	M25-29	GBR	01:36:32	07:02:06	04:12:25	13:15:33
604	563	63	Declan Dalley	670	M25-29	GBR	01:08:05	07:00:07	04:53:57	13:17:15