Robert Best -
Ironman Wales 2023

Quick facts

301/279/32All/Gender/AG

M25-29Age group

1694Bib number

GBRNationality


1:24:30	6:19:14	4:16:48	12:22:47

Compare Robert Best with other athletes!

1694 Best

1951 Robinson ×

1210 Bowring ×

897 Winnel ×

1205 Unwin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:49	00:39:49	02:05 min/100m	+02:28 (97.) ●	+01:10 (888.) ●	+01:05 (975.) ●
Swim	3.8 km	01:24:30	00:44:41	02:21 min/100m	+01:34 (88.) ●	-00:23 (805.) ●	-00:28 (890.) ●
Swim	3.8 km	01:24:30	01:24:30	02:13 min/100m	+04:02 (92.) ●	+00:47 (829.) ●	+00:37 (917.) ●
Transition		01:31:45	00:07:15	-	+01:02 (118.) ●	+00:26 (1214.) ●	+00:27 (1347.) ●
Transition		01:38:59	00:07:14	-	-00:36 (62.) ●	-00:39 (664.) ●	-00:36 (756.) ●
Bike	40.1 km	02:55:03	01:16:04	31.63 km/h	-03:43 (38.) ●	-03:40 (435.) ●	-04:14 (450.) ●
Bike	59.9 km	03:34:20	00:39:17	30.24 km/h	-03:12 (29.) ●	-03:24 (326.) ●	-03:44 (340.) ●
Bike	91.1 km	04:42:00	01:07:40	27.67 km/h	-08:04 (23.) ●	-08:50 (202.) ●	-09:29 (210.) ●
Bike	108.2 km	05:22:38	00:40:38	25.25 km/h	-05:47 (25.) ●	-07:11 (211.) ●	-07:34 (222.) ●
Bike	126 km	05:54:59	00:32:21	33.01 km/h	-03:32 (28.) ●	-03:31 (287.) ●	-03:46 (303.) ●
Bike	157 km	07:07:45	01:12:46	25.56 km/h	-09:47 (23.) ●	-10:41 (196.) ●	-11:14 (209.) ●
Bike	175 km	07:50:25	00:42:40	25.31 km/h	-06:27 (21.) ●	-07:16 (172.) ●	-07:35 (182.) ●
Bike	180 km	07:58:13	00:07:48	38.46 km/h	+00:16 (88.) ●	+00:10 (876.) ●	+00:07 (921.) ●
Bike	180 km	07:58:13	06:19:14	28.48 km/h	-40:16 (24.) ●	-44:23 (231.) ●	-47:29 (243.) ●
Transition		08:05:59	00:07:46	-	-04:14 (69.) ●	-01:36 (724.) ●	-01:29 (809.) ●
Run	3.8 km	08:26:40	00:20:41	05:26 min/km	-02:03 (40.) ●	-03:37 (284.) ●	-03:45 (306.) ●
Run	8.1 km	08:50:05	00:23:25	05:26 min/km	-02:32 (38.) ●	-03:42 (313.) ●	-03:47 (341.) ●
Run	10.5 km	09:02:42	00:12:37	05:15 min/km	-01:35 (30.) ●	-02:19 (228.) ●	-02:22 (247.) ●
Run	14.3 km	09:25:20	00:22:38	05:57 min/km	-04:15 (24.) ●	-05:32 (220.) ●	-05:36 (246.) ●
Run	18.6 km	09:50:41	00:25:21	05:53 min/km	-02:57 (34.) ●	-03:59 (331.) ●	-04:00 (365.) ●
Run	21 km	10:04:40	00:13:59	05:49 min/km	-01:13 (40.) ●	-02:00 (357.) ●	-02:02 (391.) ●
Run	24.9 km	10:31:05	00:26:25	06:46 min/km	-02:39 (45.) ●	-03:53 (370.) ●	-03:55 (412.) ●
Run	29.2 km	10:58:19	00:27:14	06:19 min/km	-02:27 (43.) ●	-03:44 (380.) ●	-03:46 (420.) ●
Run	31.6 km	11:12:54	00:14:35	06:04 min/km	-01:30 (39.) ●	-02:10 (338.) ●	-02:13 (373.) ●
Run	35.4 km	11:40:26	00:27:32	07:14 min/km	-02:45 (43.) ●	-03:55 (379.) ●	-03:59 (419.) ●
Run	39.7 km	12:07:46	00:27:20	06:21 min/km	-03:21 (33.) ●	-04:37 (360.) ●	-04:42 (396.) ●
Run	42.1 km	12:22:12	00:14:26	06:00 min/km	-01:24 (48.) ●	-02:13 (411.) ●	-02:17 (446.) ●
Run	42.2 km	12:22:47	00:00:35	05:49 min/km	-00:04 (62.) ●	-00:05 (541.) ●	-00:05 (608.) ●
Run	42.2 km	12:22:47	04:16:48	06:05 min/km	-28:45 (33.) ●	-41:46 (297.) ●	-42:29 (327.) ●
Total	226 km	12:22:47	12:22:47	18.26 km/h	-01:08:47 (32.) ●	-01:27:11 (279.) ●	-01:30:59 (301.) ●

Ovr	Gen	Div	Name	#	AG
265	243	27	Ieuan Rosser	255	M25-29	GBR	01:24:46	05:59:51	04:32:20	12:13:50
266	244	28	Daniel Jones	220	M25-29	GBR	01:15:23	06:22:11	04:19:09	12:14:06
288	266	29	Thomas Clarke	1988	M25-29	GBR	01:15:03	06:27:00	04:12:39	12:19:32
296	274	30	James Robinson	1951	M25-29	GBR	01:04:34	06:31:56	04:28:40	12:21:34
297	275	31	Sam Bowring	1210	M25-29	GBR	01:14:15	06:12:34	04:41:26	12:21:49
301	279	32	Robert Best	1694	M25-29	GBR	01:24:30	06:19:14	04:16:48	12:22:47
307	285	33	Scott Winnel	897	M25-29	GBR	01:20:45	06:43:51	04:00:59	12:23:15
309	287	34	Harry Unwin	1205	M25-29	GBR	01:15:06	06:29:53	04:19:03	12:23:39
313	291	35	Lewis Bridle	439	M25-29	GBR	01:08:46	06:40:45	04:19:58	12:24:46
315	293	36	Ryan Haigh	1187	M25-29	GBR	01:10:40	06:34:33	04:26:32	12:25:10