John Hayden -
Ironman Wales 2023

Quick facts

41/38/10All/Gender/AG

M35-39Age group

170Bib number

IRLNationality


1:10:00	5:10:48	4:07:47	10:42:17

Compare John Hayden with other athletes!

170 Hayden

113 Holloway ×

1699 Bloomfield ×

1101 Jellyman ×

620 Moritz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:18	00:33:18	01:45 min/100m	-05:08 (40.) ●	-05:21 (203.) ●	-05:26 (230.) ●
Swim	3.8 km	01:10:00	00:36:42	01:55 min/100m	-08:13 (41.) ●	-08:22 (200.) ●	-08:27 (223.) ●
Swim	3.8 km	01:10:00	01:10:00	01:50 min/100m	-13:21 (41.) ●	-13:43 (201.) ●	-13:53 (226.) ●
Transition		01:15:17	00:05:17	-	-01:00 (30.) ●	-01:32 (131.) ●	-01:31 (144.) ●
Transition		01:19:30	00:04:13	-	-03:12 (36.) ●	-03:40 (152.) ●	-03:37 (173.) ●
Bike	40.1 km	02:22:34	01:03:04	38.15 km/h	-16:37 (3.) ●	-16:40 (4.) ●	-17:14 (4.) ●
Bike	59.9 km	02:55:06	00:32:32	36.52 km/h	-10:07 (3.) ●	-10:09 (4.) ●	-10:29 (4.) ●
Bike	91.1 km	03:50:40	00:55:34	33.69 km/h	-20:33 (2.) ●	-20:56 (2.) ●	-21:35 (2.) ●
Bike	108.2 km	04:23:23	00:32:43	31.36 km/h	-14:24 (2.) ●	-15:06 (2.) ●	-15:29 (2.) ●
Bike	126 km	04:49:08	00:25:45	41.48 km/h	-09:50 (1.) ●	-10:07 (1.) ●	-10:22 (1.) ●
Bike	157 km	05:49:08	01:00:00	31 km/h	-22:45 (3.) ●	-23:27 (9.) ●	-24:00 (9.) ●
Bike	175 km	06:24:25	00:35:17	30.61 km/h	-14:15 (2.) ●	-14:39 (5.) ●	-14:58 (5.) ●
Bike	180 km	06:30:18	00:05:53	50.99 km/h	-01:41 (2.) ●	-01:45 (5.) ●	-01:48 (5.) ●
Bike	180 km	06:30:18	05:10:48	34.75 km/h	-01:50:12 (2.) ●	-01:52:49 (2.) ●	-01:55:55 (2.) ●
Transition		06:34:30	00:04:12	-	-05:29 (23.) ●	-05:10 (109.) ●	-05:03 (127.) ●
Run	3.8 km	06:51:58	00:17:28	04:35 min/km	-06:01 (5.) ●	-06:50 (29.) ●	-06:58 (32.) ●
Run	8.1 km	07:12:18	00:20:20	04:43 min/km	-06:04 (13.) ●	-06:47 (50.) ●	-06:52 (57.) ●
Run	10.5 km	07:24:17	00:11:59	04:59 min/km	-02:37 (23.) ●	-02:57 (99.) ●	-03:00 (109.) ●
Run	14.3 km	07:44:57	00:20:40	05:26 min/km	-06:50 (17.) ●	-07:30 (68.) ●	-07:34 (78.) ●
Run	18.6 km	08:06:47	00:21:50	05:04 min/km	-06:49 (14.) ●	-07:30 (56.) ●	-07:31 (66.) ●
Run	21 km	08:18:39	00:11:52	04:56 min/km	-03:47 (9.) ●	-04:07 (41.) ●	-04:09 (48.) ●
Run	24.9 km	08:40:50	00:22:11	05:41 min/km	-07:33 (17.) ●	-08:07 (69.) ●	-08:09 (80.) ●
Run	29.2 km	09:19:27	00:38:37	08:58 min/km	+08:11 (232.) ●	+07:39 (1339.) ●	+07:37 (1502.) ●
Run	31.6 km	09:35:30	00:16:03	06:41 min/km	-00:19 (118.) ●	-00:42 (650.) ●	-00:45 (712.) ●
Run	35.4 km	10:00:26	00:24:56	06:33 min/km	-06:12 (35.) ●	-06:31 (181.) ●	-06:35 (205.) ●
Run	39.7 km	10:28:22	00:27:56	06:29 min/km	-03:23 (82.) ●	-04:01 (414.) ●	-04:06 (459.) ●
Run	42.1 km	10:41:46	00:13:24	05:35 min/km	-02:46 (55.) ●	-03:15 (233.) ●	-03:19 (253.) ●
Run	42.2 km	10:42:17	00:00:31	05:09 min/km	-00:08 (33.) ●	-00:09 (204.) ●	-00:09 (226.) ●
Run	42.2 km	10:42:17	04:07:47	05:52 min/km	-44:18 (45.) ●	-50:47 (210.) ●	-51:30 (236.) ●
Total	226 km	10:42:17	10:42:17	21.11 km/h	-02:57:32 (10.) ●	-03:07:41 (38.) ●	-03:11:29 (41.) ●

Ovr	Gen	Div	Name	#	AG
20	19	5	Kieron Davies	398	M35-39	GBR	01:03:35	05:14:10	03:38:26	10:09:54
23	21	6	Sam Shepherd	165	M35-39	GBR	01:00:42	05:31:20	03:33:08	10:15:31
34	31	7	Robert Drake	1199	M35-39	GBR	01:02:11	05:56:18	03:21:53	10:31:04
35	32	8	Steve Holloway	113	M35-39	GBR	01:07:18	05:37:54	03:28:14	10:31:14
37	34	9	Marc Bloomfield	1699	M35-39	GBR	00:55:15	05:54:42	03:30:58	10:34:36
41	38	10	John Hayden	170	M35-39	IRL	01:10:00	05:10:48	04:07:47	10:42:17
46	42	11	Richard Jellyman	1101	M35-39	GBR	00:56:40	06:01:55	03:38:10	10:47:47
47	43	12	Wanja Moritz	620	M35-39	DEU	01:04:13	05:43:48	03:48:36	10:47:56
49	45	13	Alun Hanford	1140	M35-39	GBR	01:02:28	06:04:51	03:30:19	10:50:09
58	53	14	Chris Bowen	335	M35-39	CAN	01:28:38	05:49:12	03:27:05	10:56:39