Ian Ellis -
Ironman Wales 2023

Quick facts

246/224/36All/Gender/AG

M40-44Age group

1708Bib number

GBRNationality


1:17:11	6:31:17	3:58:25	12:08:39

Compare Ian Ellis with other athletes!

1708 Ellis

1388 Lewis ×

1142 Williams ×

159 Spencer ×

1875 Flear ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:27	00:35:27	01:51 min/100m	-03:09 (62.) ●	-03:12 (386.) ●	-03:17 (427.) ●
Swim	3.8 km	01:17:11	00:41:44	02:11 min/100m	-02:52 (100.) ●	-03:20 (559.) ●	-03:25 (621.) ●
Swim	3.8 km	01:17:11	01:17:11	02:01 min/100m	-06:01 (85.) ●	-06:32 (479.) ●	-06:42 (532.) ●
Transition		01:23:54	00:06:43	-	+00:19 (190.) ●	-00:06 (953.) ●	-00:05 (1043.) ●
Transition		01:31:59	00:08:05	-	+00:21 (155.) ●	+00:12 (816.) ●	+00:15 (925.) ●
Bike	40.1 km	02:48:42	01:16:43	31.36 km/h	-02:36 (103.) ●	-03:01 (479.) ●	-03:35 (496.) ●
Bike	59.9 km	03:28:40	00:39:58	29.72 km/h	-02:12 (80.) ●	-02:43 (403.) ●	-03:03 (420.) ●
Bike	91.1 km	04:40:09	01:11:29	26.19 km/h	-04:30 (82.) ●	-05:01 (433.) ●	-05:40 (452.) ●
Bike	108.2 km	05:23:23	00:43:14	23.73 km/h	-03:58 (76.) ●	-04:35 (428.) ●	-04:58 (449.) ●
Bike	126 km	05:55:41	00:32:18	33.07 km/h	-03:36 (48.) ●	-03:34 (282.) ●	-03:49 (298.) ●
Bike	157 km	07:11:06	01:15:25	24.66 km/h	-07:39 (53.) ●	-08:02 (320.) ●	-08:35 (337.) ●
Bike	175 km	07:56:03	00:44:57	24.03 km/h	-04:55 (60.) ●	-04:59 (345.) ●	-05:18 (365.) ●
Bike	180 km	08:03:16	00:07:13	41.57 km/h	-00:27 (71.) ●	-00:25 (415.) ●	-00:28 (434.) ●
Bike	180 km	08:03:16	06:31:17	27.6 km/h	-29:53 (62.) ●	-32:20 (355.) ●	-35:26 (373.) ●
Transition		08:10:14	00:06:58	-	-01:20 (102.) ●	-02:24 (575.) ●	-02:17 (639.) ●
Run	3.8 km	08:30:35	00:20:21	05:21 min/km	-03:30 (41.) ●	-03:57 (243.) ●	-04:05 (264.) ●
Run	8.1 km	08:53:26	00:22:51	05:18 min/km	-03:52 (44.) ●	-04:16 (241.) ●	-04:21 (263.) ●
Run	10.5 km	09:05:20	00:11:54	04:57 min/km	-02:52 (14.) ●	-03:02 (91.) ●	-03:05 (101.) ●
Run	14.3 km	09:27:16	00:21:56	05:46 min/km	-06:07 (28.) ●	-06:14 (152.) ●	-06:18 (169.) ●
Run	18.6 km	09:50:46	00:23:30	05:27 min/km	-05:38 (27.) ●	-05:50 (165.) ●	-05:51 (182.) ●
Run	21 km	10:03:29	00:12:43	05:17 min/km	-03:15 (19.) ●	-03:16 (117.) ●	-03:18 (129.) ●
Run	24.9 km	10:28:54	00:25:25	06:31 min/km	-04:34 (53.) ●	-04:53 (285.) ●	-04:55 (321.) ●
Run	29.2 km	10:53:23	00:24:29	05:41 min/km	-06:05 (25.) ●	-06:29 (143.) ●	-06:31 (163.) ●
Run	31.6 km	11:06:31	00:13:08	05:28 min/km	-03:27 (17.) ●	-03:37 (96.) ●	-03:40 (108.) ●
Run	35.4 km	11:31:20	00:24:49	06:31 min/km	-06:15 (33.) ●	-06:38 (174.) ●	-06:42 (198.) ●
Run	39.7 km	11:56:42	00:25:22	05:53 min/km	-06:17 (36.) ●	-06:35 (204.) ●	-06:40 (224.) ●
Run	42.1 km	12:08:12	00:11:30	04:47 min/km	-05:02 (6.) ●	-05:09 (25.) ●	-05:13 (28.) ●
Run	42.2 km	12:08:39	00:00:27	04:29 min/km	-00:13 (10.) ●	-00:13 (56.) ●	-00:13 (57.) ●
Run	42.2 km	12:08:39	03:58:25	05:38 min/km	-57:07 (23.) ●	-01:00:09 (144.) ●	-01:00:52 (163.) ●
Total	226 km	12:08:39	12:08:39	18.61 km/h	-01:33:41 (36.) ●	-01:41:19 (224.) ●	-01:45:07 (246.) ●

Ovr	Gen	Div	Name	#	AG
216	197	31	Tom Brazington	1926	M40-44	GBR	01:05:14	06:05:12	04:37:17	12:02:08
223	204	32	Darren Dalton	163	M40-44	GBR	01:15:35	05:52:46	04:42:49	12:03:55
240	218	33	Kristian Owen	1663	M40-44	GBR	01:19:49	06:21:17	04:06:43	12:06:45
244	222	34	Karl Lewis	1388	M40-44	GBR	01:14:46	06:12:50	04:25:47	12:07:15
245	223	35	Andrew Williams	1142	M40-44	GBR	01:11:52	06:25:20	04:10:31	12:07:52
246	224	36	Ian Ellis	1708	M40-44	GBR	01:17:11	06:31:17	03:58:25	12:08:39
258	236	37	Robert Spencer	159	M40-44	GBR	01:20:56	05:56:43	04:38:00	12:11:52
260	238	38	Alan Flear	1875	M40-44	GBR	01:19:34	06:23:45	04:08:20	12:12:35
262	240	39	Dean Stringer	353	M40-44	GBR	01:05:14	06:43:08	04:13:01	12:13:25
267	245	40	Matthew Evans	749	M40-44	GBR	01:16:53	06:25:19	04:09:56	12:14:15