Tom Salt -
Ironman Wales 2023

Quick facts

1071/987/207All/Gender/AG

M40-44Age group

1732Bib number

GBRNationality


1:27:32	7:39:32	5:02:30	14:36:51

Compare Tom Salt with other athletes!

1732 Salt

1981 Adams ×

1448 Wallace ×

1237 Gould ×

1307 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:17	00:40:17	02:07 min/100m	+01:41 (183.) ●	+01:38 (938.) ●	+01:33 (1031.) ●
Swim	3.8 km	01:27:32	00:47:15	02:29 min/100m	+02:39 (188.) ●	+02:11 (981.) ●	+02:06 (1091.) ●
Swim	3.8 km	01:27:32	01:27:32	02:18 min/100m	+04:20 (184.) ●	+03:49 (956.) ●	+03:39 (1061.) ●
Transition		01:33:20	00:05:48	-	-00:36 (64.) ●	-01:01 (380.) ●	-01:00 (413.) ●
Transition		01:44:16	00:10:56	-	+03:12 (240.) ●	+03:03 (1216.) ●	+03:06 (1368.) ●
Bike	40.1 km	03:08:34	01:24:18	28.54 km/h	+04:59 (223.) ●	+04:34 (1106.) ●	+04:00 (1172.) ●
Bike	59.9 km	03:55:47	00:47:13	25.16 km/h	+05:03 (242.) ●	+04:32 (1236.) ●	+04:12 (1341.) ●
Bike	91.1 km	05:18:53	01:23:06	22.53 km/h	+07:07 (223.) ●	+06:36 (1127.) ●	+05:57 (1202.) ●
Bike	108.2 km	06:15:10	00:56:17	18.23 km/h	+09:05 (256.) ●	+08:28 (1304.) ●	+08:05 (1443.) ●
Bike	126 km	06:54:52	00:39:42	26.9 km/h	+03:48 (237.) ●	+03:50 (1205.) ●	+03:35 (1314.) ●
Bike	157 km	08:20:50	01:25:58	21.64 km/h	+02:54 (189.) ●	+02:31 (907.) ●	+01:58 (967.) ●
Bike	175 km	09:14:49	00:53:59	20.01 km/h	+04:07 (206.) ●	+04:03 (1062.) ●	+03:44 (1156.) ●
Bike	180 km	09:23:48	00:08:59	33.4 km/h	+01:19 (267.) ●	+01:21 (1404.) ●	+01:18 (1561.) ●
Bike	180 km	09:23:48	07:39:32	23.5 km/h	+38:22 (230.) ●	+35:55 (1124.) ●	+32:49 (1208.) ●
Transition		09:34:21	00:10:33	-	+02:15 (211.) ●	+01:11 (1111.) ●	+01:18 (1241.) ●
Run	3.8 km	10:00:50	00:26:29	06:58 min/km	+02:38 (213.) ●	+02:11 (1074.) ●	+02:03 (1178.) ●
Run	8.1 km	10:27:57	00:27:07	06:18 min/km	+00:24 (152.) ●	±00:00 (777.) ●	-00:05 (855.) ●
Run	10.5 km	10:43:53	00:15:56	06:38 min/km	+01:10 (198.) ●	+01:00 (1004.) ●	+00:57 (1111.) ●
Run	14.3 km	11:15:09	00:31:16	08:13 min/km	+03:13 (204.) ●	+03:06 (1057.) ●	+03:02 (1177.) ●
Run	18.6 km	11:43:27	00:28:18	06:34 min/km	-00:50 (134.) ●	-01:02 (669.) ●	-01:03 (730.) ●
Run	21 km	11:59:08	00:15:41	06:32 min/km	-00:17 (142.) ●	-00:18 (724.) ●	-00:20 (797.) ●
Run	24.9 km	12:30:58	00:31:50	08:09 min/km	+01:51 (170.) ●	+01:32 (871.) ●	+01:30 (969.) ●
Run	29.2 km	13:00:48	00:29:50	06:56 min/km	-00:44 (126.) ●	-01:08 (638.) ●	-01:10 (702.) ●
Run	31.6 km	13:19:31	00:18:43	07:47 min/km	+02:08 (214.) ●	+01:58 (1113.) ●	+01:55 (1228.) ●
Run	35.4 km	13:51:19	00:31:48	08:22 min/km	+00:44 (155.) ●	+00:21 (750.) ●	+00:17 (834.) ●
Run	39.7 km	14:20:36	00:29:17	06:48 min/km	-02:22 (103.) ●	-02:40 (559.) ●	-02:45 (619.) ●
Run	42.1 km	14:36:15	00:15:39	06:31 min/km	-00:53 (127.) ●	-01:00 (648.) ●	-01:04 (708.) ●
Run	42.2 km	14:36:51	00:00:36	05:59 min/km	-00:04 (101.) ●	-00:04 (576.) ●	-00:04 (646.) ●
Run	42.2 km	14:36:51	05:02:30	07:10 min/km	+06:58 (161.) ●	+03:56 (793.) ●	+03:13 (879.) ●
Total	226 km	14:36:51	14:36:51	15.46 km/h	+54:31 (207.) ●	+46:53 (987.) ●	+43:05 (1071.) ●

Ovr	Gen	Div	Name	#	AG
1039	961	202	Bryn North	482	M40-44	GBR	01:16:04	06:52:46	06:01:56	14:31:51
1047	968	203	Aled Jones	901	M40-44	GBR	01:29:20	06:43:21	05:58:47	14:32:45
1052	972	204	Miklos Biro	937	M40-44	HUN	01:33:03	07:52:10	04:45:56	14:33:39
1053	973	205	Tim Adams	1981	M40-44	GBR	01:32:49	07:25:22	05:11:32	14:33:39
1064	980	206	Mark Wallace	1448	M40-44	GBR	01:38:31	07:33:06	04:53:44	14:35:47
1071	987	207	Tom Salt	1732	M40-44	GBR	01:27:32	07:39:32	05:02:30	14:36:51
1072	988	208	Andrew Gould	1237	M40-44	GBR	01:37:15	06:54:20	05:38:09	14:36:56
1076	991	209	Gareth Thomas	1307	M40-44	GBR	01:41:01	07:11:43	05:15:15	14:37:58
1082	996	210	Rhodri Harris	754	M40-44	GBR	01:23:31	07:16:58	05:38:35	14:38:52
1088	1001	211	Chris Martin	895	M40-44	GBR	01:31:42	07:21:24	05:22:08	14:39:39