Owen James -
Ironman Wales 2023

Quick facts

492/461/114All/Gender/AG

M30-34Age group

1739Bib number

GBRNationality


1:09:05	6:54:45	4:34:38	12:55:40

Compare Owen James with other athletes!

1739 James

1152 Jones ×

1283 Rees ×

431 Rolls ×

1540 Knight ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:15	00:33:15	01:45 min/100m	-04:30 (49.) ●	-05:24 (201.) ●	-05:29 (227.) ●
Swim	3.8 km	01:09:05	00:35:50	01:53 min/100m	-07:59 (31.) ●	-09:14 (154.) ●	-09:19 (174.) ●
Swim	3.8 km	01:09:05	01:09:05	01:49 min/100m	-12:29 (35.) ●	-14:38 (174.) ●	-14:48 (195.) ●
Transition		01:13:38	00:04:33	-	-01:31 (3.) ●	-02:16 (15.) ●	-02:15 (17.) ●
Transition		01:18:28	00:04:50	-	-02:35 (57.) ●	-03:03 (240.) ●	-03:00 (271.) ●
Bike	40.1 km	02:37:28	01:19:00	30.46 km/h	+00:34 (132.) ●	-00:44 (674.) ●	-01:18 (705.) ●
Bike	59.9 km	03:19:19	00:41:51	28.39 km/h	-00:20 (125.) ●	-00:50 (659.) ●	-01:10 (691.) ●
Bike	91.1 km	04:33:07	01:13:48	25.37 km/h	-00:56 (119.) ●	-02:42 (584.) ●	-03:21 (612.) ●
Bike	108.2 km	05:18:32	00:45:25	22.59 km/h	-00:21 (123.) ●	-02:24 (612.) ●	-02:47 (643.) ●
Bike	126 km	05:53:42	00:35:10	30.37 km/h	+00:04 (133.) ●	-00:42 (686.) ●	-00:57 (720.) ●
Bike	157 km	07:18:22	01:24:40	21.97 km/h	+03:11 (153.) ●	+01:13 (831.) ●	+00:40 (884.) ●
Bike	175 km	08:05:40	00:47:18	22.83 km/h	-01:07 (112.) ●	-02:38 (529.) ●	-02:57 (562.) ●
Bike	180 km	08:13:13	00:07:33	39.74 km/h	+00:05 (138.) ●	-00:05 (685.) ●	-00:08 (714.) ●
Bike	180 km	08:13:13	06:54:45	26.04 km/h	+01:10 (127.) ●	-08:52 (628.) ●	-11:58 (660.) ●
Transition		08:21:02	00:07:49	-	-01:55 (141.) ●	-01:33 (742.) ●	-01:26 (827.) ●
Run	3.8 km	08:44:07	00:23:05	06:04 min/km	+00:25 (142.) ●	-01:13 (683.) ●	-01:21 (742.) ●
Run	8.1 km	09:11:38	00:27:31	06:23 min/km	+01:52 (167.) ●	+00:24 (835.) ●	+00:19 (922.) ●
Run	10.5 km	09:25:53	00:14:15	05:56 min/km	+00:10 (141.) ●	-00:41 (645.) ●	-00:44 (694.) ●
Run	14.3 km	09:52:55	00:27:02	07:06 min/km	+00:39 (144.) ●	-01:08 (665.) ●	-01:12 (732.) ●
Run	18.6 km	10:21:36	00:28:41	06:40 min/km	+00:49 (150.) ●	-00:39 (708.) ●	-00:40 (775.) ●
Run	21 km	10:36:16	00:14:40	06:06 min/km	-00:26 (121.) ●	-01:19 (497.) ●	-01:21 (547.) ●
Run	24.9 km	11:03:14	00:26:58	06:54 min/km	-01:51 (98.) ●	-03:20 (419.) ●	-03:22 (464.) ●
Run	29.2 km	11:31:50	00:28:36	06:39 min/km	-01:04 (119.) ●	-02:22 (516.) ●	-02:24 (570.) ●
Run	31.6 km	11:46:33	00:14:43	06:07 min/km	-01:14 (98.) ●	-02:02 (369.) ●	-02:05 (406.) ●
Run	35.4 km	12:14:15	00:27:42	07:17 min/km	-02:05 (96.) ●	-03:45 (387.) ●	-03:49 (428.) ●
Run	39.7 km	12:41:13	00:26:58	06:16 min/km	-03:28 (79.) ●	-04:59 (322.) ●	-05:04 (356.) ●
Run	42.1 km	12:55:14	00:14:01	05:50 min/km	-01:37 (92.) ●	-02:38 (348.) ●	-02:42 (376.) ●
Run	42.2 km	12:55:40	00:00:26	04:19 min/km	-00:12 (16.) ●	-00:14 (45.) ●	-00:14 (46.) ●
Run	42.2 km	12:55:40	04:34:38	06:30 min/km	-08:02 (116.) ●	-23:56 (483.) ●	-24:39 (533.) ●
Total	226 km	12:55:40	12:55:40	17.48 km/h	-25:22 (114.) ●	-54:18 (461.) ●	-58:06 (492.) ●

Ovr	Gen	Div	Name	#	AG
472	442	109	Richard Brown	299	M30-34	GBR	01:28:06	06:18:00	04:38:25	12:53:41
475	445	110	Steve Hill	1509	M30-34	GBR	01:20:05	06:51:06	04:15:05	12:53:50
476	446	111	Andrew Farrington	1340	M30-34	GBR	01:10:27	07:04:10	04:22:36	12:54:03
482	452	112	Oliver Jones	1152	M30-34	GBR	01:39:28	06:36:40	04:15:59	12:54:38
486	456	113	Aled Rees	1283	M30-34	GBR	01:32:29	06:24:16	04:46:01	12:54:59
492	461	114	Owen James	1739	M30-34	GBR	01:09:05	06:54:45	04:34:38	12:55:40
515	482	115	Matthew Rolls	431	M30-34	GBR	01:29:23	06:34:02	04:36:12	12:59:53
521	488	116	Daniel Knight	1540	M30-34	GBR	01:16:55	06:48:27	04:34:05	13:00:50
524	490	117	Jamie Cooper	549	M30-34	GBR	01:27:15	06:32:34	04:42:43	13:01:36
543	506	118	Nicky Cursio	238	M30-34	GBR	01:26:15	06:52:46	04:28:49	13:06:55