Jason Woodruff -
Ironman Wales 2023

Quick facts

1031/955/46All/Gender/AG

M55-59Age group

1741Bib number

GBRNationality


1:29:11	7:15:58	5:25:44	14:30:13

Compare Jason Woodruff with other athletes!

1741 Woodruff

1726 Thomas ×

518 Tollick ×

516 Shepley ×

1306 Woodhead ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:49	00:40:49	02:08 min/100m	+01:15 (59.) ●	+02:10 (1000.) ●	+02:05 (1102.) ●
Swim	3.8 km	01:29:11	00:48:22	02:32 min/100m	+01:59 (60.) ●	+03:18 (1041.) ●	+03:13 (1159.) ●
Swim	3.8 km	01:29:11	01:29:11	02:20 min/100m	+03:14 (60.) ●	+05:28 (1022.) ●	+05:18 (1135.) ●
Transition		01:36:08	00:06:57	-	+00:06 (54.) ●	+00:08 (1090.) ●	+00:09 (1201.) ●
Transition		01:42:23	00:06:15	-	-02:03 (27.) ●	-01:38 (484.) ●	-01:35 (555.) ●
Bike	40.1 km	03:06:04	01:23:41	28.75 km/h	+02:31 (60.) ●	+03:57 (1073.) ●	+03:23 (1131.) ●
Bike	59.9 km	03:50:31	00:44:27	26.73 km/h	+00:30 (54.) ●	+01:46 (1007.) ●	+01:26 (1060.) ●
Bike	91.1 km	05:09:59	01:19:28	23.56 km/h	±00:00 (49.) ●	+02:58 (957.) ●	+02:19 (1014.) ●
Bike	108.2 km	05:58:50	00:48:51	21 km/h	-05:22 (41.) ●	+01:02 (889.) ●	+00:39 (947.) ●
Bike	126 km	06:34:44	00:35:54	29.75 km/h	-01:02 (39.) ●	+00:02 (781.) ●	-00:13 (822.) ●
Bike	157 km	07:57:22	01:22:38	22.51 km/h	-04:10 (32.) ●	-00:49 (705.) ●	-01:22 (749.) ●
Bike	175 km	08:49:49	00:52:27	20.59 km/h	+00:47 (50.) ●	+02:31 (959.) ●	+02:12 (1033.) ●
Bike	180 km	08:58:21	00:08:32	35.16 km/h	+00:29 (74.) ●	+00:54 (1308.) ●	+00:51 (1436.) ●
Bike	180 km	08:58:21	07:15:58	24.77 km/h	-06:17 (46.) ●	+12:21 (906.) ●	+09:15 (959.) ●
Transition		09:04:29	00:06:08	-	-02:44 (27.) ●	-03:14 (406.) ●	-03:07 (450.) ●
Run	3.8 km	09:28:44	00:24:15	06:22 min/km	-02:35 (33.) ●	-00:03 (851.) ●	-00:11 (928.) ●
Run	8.1 km	09:57:10	00:28:26	06:36 min/km	-01:18 (38.) ●	+01:19 (941.) ●	+01:14 (1040.) ●
Run	10.5 km	10:13:13	00:16:03	06:41 min/km	-00:11 (50.) ●	+01:07 (1027.) ●	+01:04 (1137.) ●
Run	14.3 km	10:44:02	00:30:49	08:06 min/km	+00:08 (46.) ●	+02:39 (1019.) ●	+02:35 (1137.) ●
Run	18.6 km	11:15:56	00:31:54	07:25 min/km	+00:05 (50.) ●	+02:34 (1026.) ●	+02:33 (1150.) ●
Run	21 km	11:33:45	00:17:49	07:25 min/km	+00:22 (48.) ●	+01:50 (1101.) ●	+01:48 (1232.) ●
Run	24.9 km	12:08:17	00:34:32	08:51 min/km	+01:44 (58.) ●	+04:14 (1116.) ●	+04:12 (1245.) ●
Run	29.2 km	12:41:59	00:33:42	07:50 min/km	+00:26 (51.) ●	+02:44 (1034.) ●	+02:42 (1152.) ●
Run	31.6 km	13:01:09	00:19:10	07:59 min/km	+01:06 (58.) ●	+02:25 (1180.) ●	+02:22 (1302.) ●
Run	35.4 km	13:35:53	00:34:44	09:08 min/km	+00:39 (46.) ●	+03:17 (1024.) ●	+03:13 (1132.) ●
Run	39.7 km	14:10:34	00:34:41	08:03 min/km	-00:06 (50.) ●	+02:44 (1007.) ●	+02:39 (1121.) ●
Run	42.1 km	14:29:25	00:18:51	07:51 min/km	+00:20 (51.) ●	+02:12 (1098.) ●	+02:08 (1217.) ●
Run	42.2 km	14:30:13	00:00:48	07:59 min/km	+00:06 (78.) ●	+00:08 (1230.) ●	+00:08 (1383.) ●
Run	42.2 km	14:30:13	05:25:44	07:43 min/km	+00:46 (51.) ●	+27:10 (1039.) ●	+26:27 (1151.) ●
Total	226 km	14:30:13	14:30:13	15.58 km/h	-06:58 (46.) ●	+40:15 (955.) ●	+36:27 (1031.) ●

Ovr	Gen	Div	Name	#	AG
961	893	41	Richard Alcock	1426	M55-59	GBR	01:34:40	07:12:05	05:10:59	14:21:06
972	904	42	Paul Figgins	977	M55-59	GBR	01:18:30	07:04:46	05:37:50	14:22:01
982	912	43	Mark Finn	1609	M55-59	GBR	01:17:56	07:13:05	05:18:53	14:23:46
983	913	44	Clive Thomas	1726	M55-59	GBR	01:57:23	06:43:38	05:11:27	14:23:54
987	917	45	Will Tollick	518	M55-59	GBR	01:18:54	07:21:27	05:16:05	14:24:07
1031	955	46	Jason Woodruff	1741	M55-59	GBR	01:29:11	07:15:58	05:25:44	14:30:13
1051	971	47	Sebastian Shepley	516	M55-59	GBR	01:33:54	07:15:35	05:16:45	14:33:05
1090	1003	48	Richard Woodhead	1306	M55-59	GBR	01:23:35	06:52:03	05:53:53	14:40:11
1092	1004	49	Owen Rodgers	295	M55-59	GBR	01:24:45	07:29:49	05:28:06	14:40:40
1106	1016	50	Martin Pritchard-Howarth	1935	M55-59	GBR	01:21:26	07:13:25	05:47:56	14:43:14