Matthew Goodman -
Ironman Wales 2023
Quick facts
104/95/33All/Gender/AG
M30-34Age group
1751Bib number
GBRNationality
1:18:30 | 6:04:02 | 3:49:55 | 11:28:54 |
Compare Matthew Goodman with other athletes!
1751 Goodman
189 Stringer ×
406 Pearce ×
684 Minne ×
1198 Wiffen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:13 | 00:37:13 | 01:57 min/100m | -00:32 (118.) ● | -01:26 (569.) ● | -01:31 (630.) ● |
Swim | 3.8 km | 01:18:30 | 00:41:17 | 02:10 min/100m | -02:32 (110.) ● | -03:47 (525.) ● | -03:52 (580.) ● |
Swim | 3.8 km | 01:18:30 | 01:18:30 | 02:03 min/100m | -03:04 (113.) ● | -05:13 (541.) ● | -05:23 (597.) ● |
Transition | 01:24:15 | 00:05:45 | - | -00:19 (95.) ● | -01:04 (345.) ● | -01:03 (374.) ● | |
Transition | 01:28:59 | 00:04:44 | - | -02:41 (52.) ● | -03:09 (218.) ● | -03:06 (247.) ● | |
Bike | 40.1 km | 02:39:21 | 01:10:22 | 34.19 km/h | -08:04 (24.) ● | -09:22 (87.) ● | -09:56 (91.) ● |
Bike | 59.9 km | 03:16:55 | 00:37:34 | 31.62 km/h | -04:37 (32.) ● | -05:07 (141.) ● | -05:27 (148.) ● |
Bike | 91.1 km | 04:22:38 | 01:05:43 | 28.49 km/h | -09:01 (34.) ● | -10:47 (125.) ● | -11:26 (131.) ● |
Bike | 108.2 km | 05:02:34 | 00:39:56 | 25.69 km/h | -05:50 (50.) ● | -07:53 (166.) ● | -08:16 (175.) ● |
Bike | 126 km | 05:33:56 | 00:31:22 | 34.05 km/h | -03:44 (44.) ● | -04:30 (183.) ● | -04:45 (193.) ● |
Bike | 157 km | 06:45:21 | 01:11:25 | 26.04 km/h | -10:04 (37.) ● | -12:02 (143.) ● | -12:35 (154.) ● |
Bike | 175 km | 07:26:26 | 00:41:05 | 26.29 km/h | -07:20 (27.) ● | -08:51 (97.) ● | -09:10 (104.) ● |
Bike | 180 km | 07:33:01 | 00:06:35 | 45.57 km/h | -00:53 (32.) ● | -01:03 (109.) ● | -01:06 (114.) ● |
Bike | 180 km | 07:33:01 | 06:04:02 | 29.67 km/h | -49:33 (29.) ● | -59:35 (119.) ● | -01:02:41 (126.) ● |
Transition | 07:38:59 | 00:05:58 | - | -03:46 (86.) ● | -03:24 (377.) ● | -03:17 (420.) ● | |
Run | 3.8 km | 07:58:24 | 00:19:25 | 05:06 min/km | -03:15 (48.) ● | -04:53 (139.) ● | -05:01 (152.) ● |
Run | 8.1 km | 08:20:42 | 00:22:18 | 05:11 min/km | -03:21 (54.) ● | -04:49 (162.) ● | -04:54 (183.) ● |
Run | 10.5 km | 08:32:53 | 00:12:11 | 05:04 min/km | -01:54 (49.) ● | -02:45 (135.) ● | -02:48 (147.) ● |
Run | 14.3 km | 08:54:03 | 00:21:10 | 05:34 min/km | -05:13 (36.) ● | -07:00 (97.) ● | -07:04 (108.) ● |
Run | 18.6 km | 09:16:34 | 00:22:31 | 05:14 min/km | -05:21 (33.) ● | -06:49 (90.) ● | -06:50 (101.) ● |
Run | 21 km | 09:29:04 | 00:12:30 | 05:12 min/km | -02:36 (31.) ● | -03:29 (93.) ● | -03:31 (104.) ● |
Run | 24.9 km | 09:50:15 | 00:21:11 | 05:25 min/km | -07:38 (17.) ● | -09:07 (43.) ● | -09:09 (50.) ● |
Run | 29.2 km | 10:13:55 | 00:23:40 | 05:30 min/km | -06:00 (23.) ● | -07:18 (77.) ● | -07:20 (88.) ● |
Run | 31.6 km | 10:28:01 | 00:14:06 | 05:52 min/km | -01:51 (68.) ● | -02:39 (241.) ● | -02:42 (267.) ● |
Run | 35.4 km | 10:51:45 | 00:23:44 | 06:14 min/km | -06:03 (40.) ● | -07:43 (112.) ● | -07:47 (129.) ● |
Run | 39.7 km | 11:15:46 | 00:24:01 | 05:35 min/km | -06:25 (33.) ● | -07:56 (106.) ● | -08:01 (122.) ● |
Run | 42.1 km | 11:28:25 | 00:12:39 | 05:16 min/km | -02:59 (39.) ● | -04:00 (127.) ● | -04:04 (138.) ● |
Run | 42.2 km | 11:28:54 | 00:00:29 | 04:49 min/km | -00:09 (37.) ● | -00:11 (116.) ● | -00:11 (128.) ● |
Run | 42.2 km | 11:28:54 | 03:49:55 | 05:26 min/km | -52:45 (27.) ● | -01:08:39 (80.) ● | -01:09:22 (91.) ● |
Total | 226 km | 11:28:54 | 11:28:54 | 19.68 km/h | -01:52:08 (33.) ● | -02:21:04 (95.) ● | -02:24:52 (104.) ● |