Matthew Pottenger -
Ironman Wales 2023

Quick facts

1254/1143/206All/Gender/AG

M35-39Age group

1752Bib number

GBRNationality


1:42:30	7:43:58	5:19:13	15:11:48

Compare Matthew Pottenger with other athletes!

1752 Pottenger

1104 Gelona ×

1415 Evans ×

1439 Morales Parrilla ×

985 Grant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:48	00:46:48	02:27 min/100m	+08:22 (235.) ●	+08:09 (1364.) ●	+08:04 (1523.) ●
Swim	3.8 km	01:42:30	00:55:42	02:55 min/100m	+10:47 (225.) ●	+10:38 (1301.) ●	+10:33 (1455.) ●
Swim	3.8 km	01:42:30	01:42:30	02:41 min/100m	+19:09 (227.) ●	+18:47 (1324.) ●	+18:37 (1481.) ●
Transition		01:48:21	00:05:51	-	-00:26 (83.) ●	-00:58 (411.) ●	-00:57 (445.) ●
Transition		01:59:09	00:10:48	-	+03:23 (213.) ●	+02:55 (1205.) ●	+02:58 (1357.) ●
Bike	40.1 km	03:21:46	01:22:37	29.12 km/h	+02:56 (180.) ●	+02:53 (996.) ●	+02:19 (1045.) ●
Bike	59.9 km	04:11:12	00:49:26	24.03 km/h	+06:47 (229.) ●	+06:45 (1344.) ●	+06:25 (1489.) ●
Bike	91.1 km	05:35:25	01:24:13	22.23 km/h	+08:06 (207.) ●	+07:43 (1172.) ●	+07:04 (1262.) ●
Bike	108.2 km	06:28:34	00:53:09	19.3 km/h	+06:02 (206.) ●	+05:20 (1155.) ●	+04:57 (1254.) ●
Bike	126 km	07:09:10	00:40:36	26.31 km/h	+05:01 (217.) ●	+04:44 (1268.) ●	+04:29 (1400.) ●
Bike	157 km	08:42:08	01:32:58	20.01 km/h	+10:13 (210.) ●	+09:31 (1190.) ●	+08:58 (1297.) ●
Bike	175 km	09:35:03	00:52:55	20.41 km/h	+03:23 (180.) ●	+02:59 (990.) ●	+02:40 (1072.) ●
Bike	180 km	09:43:07	00:08:04	37.19 km/h	+00:30 (193.) ●	+00:26 (1061.) ●	+00:23 (1140.) ●
Bike	180 km	09:43:07	07:43:58	23.28 km/h	+42:58 (203.) ●	+40:21 (1159.) ●	+37:15 (1247.) ●
Transition		09:52:35	00:09:28	-	-00:13 (183.) ●	+00:06 (971.) ●	+00:13 (1089.) ●
Run	3.8 km	10:17:54	00:25:19	06:39 min/km	+01:50 (180.) ●	+01:01 (980.) ●	+00:53 (1074.) ●
Run	8.1 km	10:44:41	00:26:47	06:13 min/km	+00:23 (147.) ●	-00:20 (741.) ●	-00:25 (814.) ●
Run	10.5 km	11:01:03	00:16:22	06:49 min/km	+01:46 (195.) ●	+01:26 (1092.) ●	+01:23 (1211.) ●
Run	14.3 km	11:30:53	00:29:50	07:51 min/km	+02:20 (178.) ●	+01:40 (935.) ●	+01:36 (1035.) ●
Run	18.6 km	12:00:52	00:29:59	06:58 min/km	+01:20 (160.) ●	+00:39 (847.) ●	+00:38 (945.) ●
Run	21 km	12:19:18	00:18:26	07:40 min/km	+02:47 (220.) ●	+02:27 (1202.) ●	+02:25 (1347.) ●
Run	24.9 km	12:54:00	00:34:42	08:53 min/km	+04:58 (204.) ●	+04:24 (1135.) ●	+04:22 (1266.) ●
Run	29.2 km	13:26:45	00:32:45	07:36 min/km	+02:19 (176.) ●	+01:47 (934.) ●	+01:45 (1038.) ●
Run	31.6 km	13:42:30	00:15:45	06:33 min/km	-00:37 (106.) ●	-01:00 (600.) ●	-01:03 (659.) ●
Run	35.4 km	14:16:38	00:34:08	08:58 min/km	+03:00 (186.) ●	+02:41 (978.) ●	+02:37 (1082.) ●
Run	39.7 km	14:52:39	00:36:01	08:22 min/km	+04:42 (197.) ●	+04:04 (1091.) ●	+03:59 (1214.) ●
Run	42.1 km	15:11:06	00:18:27	07:41 min/km	+02:17 (191.) ●	+01:48 (1060.) ●	+01:44 (1173.) ●
Run	42.2 km	15:11:48	00:00:42	06:59 min/km	+00:03 (179.) ●	+00:02 (1035.) ●	+00:02 (1169.) ●
Run	42.2 km	15:11:48	05:19:13	07:33 min/km	+27:08 (179.) ●	+20:39 (970.) ●	+19:56 (1072.) ●
Total	226 km	15:11:48	15:11:48	14.87 km/h	+01:31:59 (206.) ●	+01:21:50 (1143.) ●	+01:18:02 (1254.) ●

Ovr	Gen	Div	Name	#	AG
1234	1124	201	Dennis Verhoeven	916	M35-39	GBR	01:25:22	07:19:35	06:02:30	15:07:32
1237	1127	202	David Maryon	1721	M35-39	GBR	01:27:48	08:20:35	05:01:04	15:08:07
1238	1128	203	James Littlehales	1545	M35-39	GBR	01:15:53	07:15:51	06:07:34	15:08:13
1242	1131	204	Marc Gelona	1104	M35-39	GBR	01:20:58	07:15:56	06:12:24	15:08:33
1249	1138	205	Gavin Evans	1415	M35-39	GBR	01:39:37	07:46:34	05:21:08	15:10:37
1254	1143	206	Matthew Pottenger	1752	M35-39	GBR	01:42:30	07:43:58	05:19:13	15:11:48
1257	1146	207	Roberto Morales Parrilla	1439	M35-39	ESP	01:18:26	07:41:04	05:42:24	15:12:07
1285	1165	208	Simon Grant	985	M35-39	GBR	01:46:29	07:53:21	04:58:42	15:18:01
1289	1168	209	Craig Hibbert	858	M35-39	GBR	01:24:03	08:07:24	05:24:41	15:19:20
1291	1170	210	Jan Hutyra	277	M35-39	POL	01:58:09	07:33:27	05:23:23	15:20:11