Laurence Walsh -
Ironman Wales 2023

Quick facts

146/132/10All/Gender/AG

M25-29Age group

1767Bib number

GBRNationality


1:13:00	6:21:53	3:41:24	11:44:08

Compare Laurence Walsh with other athletes!

1767 Walsh

226 Jones ×

1204 Coleman ×

1158 Dowling ×

1912 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:33	00:34:33	01:49 min/100m	-02:48 (37.) ●	-04:06 (304.) ●	-04:11 (340.) ●
Swim	3.8 km	01:13:00	00:38:27	02:01 min/100m	-04:40 (41.) ●	-06:37 (314.) ●	-06:42 (352.) ●
Swim	3.8 km	01:13:00	01:13:00	01:55 min/100m	-07:28 (39.) ●	-10:43 (304.) ●	-10:53 (342.) ●
Transition		01:19:44	00:06:44	-	+00:31 (98.) ●	-00:05 (969.) ●	-00:04 (1060.) ●
Transition		01:28:17	00:08:33	-	+00:43 (77.) ●	+00:40 (906.) ●	+00:43 (1026.) ●
Bike	40.1 km	02:44:32	01:16:15	31.55 km/h	-03:32 (41.) ●	-03:29 (448.) ●	-04:03 (465.) ●
Bike	59.9 km	03:23:58	00:39:26	30.13 km/h	-03:03 (32.) ●	-03:15 (337.) ●	-03:35 (351.) ●
Bike	91.1 km	04:32:52	01:08:54	27.17 km/h	-06:50 (29.) ●	-07:36 (262.) ●	-08:15 (276.) ●
Bike	108.2 km	05:15:44	00:42:52	23.93 km/h	-03:33 (40.) ●	-04:57 (379.) ●	-05:20 (399.) ●
Bike	126 km	05:47:49	00:32:05	33.29 km/h	-03:48 (24.) ●	-03:47 (264.) ●	-04:02 (279.) ●
Bike	157 km	07:00:06	01:12:17	25.73 km/h	-10:16 (18.) ●	-11:10 (177.) ●	-11:43 (189.) ●
Bike	175 km	07:41:57	00:41:51	25.81 km/h	-07:16 (14.) ●	-08:05 (128.) ●	-08:24 (136.) ●
Bike	180 km	07:50:10	00:08:13	36.51 km/h	+00:41 (113.) ●	+00:35 (1139.) ●	+00:32 (1236.) ●
Bike	180 km	07:50:10	06:21:53	28.28 km/h	-37:37 (27.) ●	-41:44 (258.) ●	-44:50 (271.) ●
Transition		08:02:44	00:12:34	-	+00:34 (115.) ●	+03:12 (1277.) ●	+03:19 (1435.) ●
Run	3.8 km	08:21:26	00:18:42	04:55 min/km	-04:02 (7.) ●	-05:36 (76.) ●	-05:44 (84.) ●
Run	8.1 km	08:43:11	00:21:45	05:03 min/km	-04:12 (11.) ●	-05:22 (119.) ●	-05:27 (129.) ●
Run	10.5 km	08:55:20	00:12:09	05:03 min/km	-02:03 (15.) ●	-02:47 (128.) ●	-02:50 (140.) ●
Run	14.3 km	09:15:50	00:20:30	05:23 min/km	-06:23 (9.) ●	-07:40 (61.) ●	-07:44 (69.) ●
Run	18.6 km	09:37:58	00:22:08	05:08 min/km	-06:10 (9.) ●	-07:12 (66.) ●	-07:13 (76.) ●
Run	21 km	09:50:11	00:12:13	05:05 min/km	-02:59 (9.) ●	-03:46 (69.) ●	-03:48 (78.) ●
Run	24.9 km	10:11:12	00:21:01	05:23 min/km	-08:03 (7.) ●	-09:17 (40.) ●	-09:19 (46.) ●
Run	29.2 km	10:33:56	00:22:44	05:17 min/km	-06:57 (7.) ●	-08:14 (48.) ●	-08:16 (56.) ●
Run	31.6 km	10:46:21	00:12:25	05:10 min/km	-03:40 (7.) ●	-04:20 (45.) ●	-04:23 (51.) ●
Run	35.4 km	11:07:50	00:21:29	05:39 min/km	-08:48 (6.) ●	-09:58 (33.) ●	-10:02 (37.) ●
Run	39.7 km	11:30:56	00:23:06	05:22 min/km	-07:35 (11.) ●	-08:51 (72.) ●	-08:56 (81.) ●
Run	42.1 km	11:43:40	00:12:44	05:18 min/km	-03:06 (18.) ●	-03:55 (143.) ●	-03:59 (156.) ●
Run	42.2 km	11:44:08	00:00:28	04:39 min/km	-00:11 (17.) ●	-00:12 (92.) ●	-00:12 (99.) ●
Run	42.2 km	11:44:08	03:41:24	05:14 min/km	-01:04:09 (7.) ●	-01:17:10 (47.) ●	-01:17:53 (55.) ●
Total	226 km	11:44:08	11:44:08	19.26 km/h	-01:47:26 (10.) ●	-02:05:50 (132.) ●	-02:09:38 (146.) ●

Ovr	Gen	Div	Name	#	AG
28	26	5	Joel Davies	933	M25-29	GBR	01:09:00	05:37:47	03:25:06	10:23:13
68	61	6	Rupert Milton	2020	M25-29	GBR	01:14:11	05:50:41	03:49:12	11:07:00
100	91	7	Tomos Foulkes	1606	M25-29	GBR	01:18:31	05:56:24	04:00:30	11:27:31
124	113	8	Patrick Jones	226	M25-29	GBR	01:14:38	06:11:49	03:56:56	11:37:49
133	121	9	James Coleman	1204	M25-29	GBR	01:08:35	06:36:22	03:36:36	11:40:47
146	132	10	Laurence Walsh	1767	M25-29	GBR	01:13:00	06:21:53	03:41:24	11:44:08
148	134	11	Lloyd Dowling	1158	M25-29	GBR	01:00:47	06:17:47	04:08:30	11:44:20
157	141	12	Bob Thomas	1912	M25-29	GBR	01:03:42	06:36:23	03:50:13	11:46:12
168	151	13	Louis Mann	1944	M25-29	GBR	01:17:53	06:02:59	04:14:35	11:49:35
170	153	14	Luke Hollyman	172	M25-29	GBR	01:12:41	06:30:33	03:52:37	11:50:08