Timothy Swallow -
Ironman Wales 2023

Quick facts

25/23/8All/Gender/AG

M30-34Age group

1771Bib number

GBRNationality


1:06:04	5:28:43	3:27:04	10:16:50

Compare Timothy Swallow with other athletes!

1771 Swallow

126 Carter ×

693 Richards ×

171 Palmer ×

887 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:51	00:30:51	01:37 min/100m	-06:54 (15.) ●	-07:48 (73.) ●	-07:53 (83.) ●
Swim	3.8 km	01:06:04	00:35:13	01:51 min/100m	-08:36 (25.) ●	-09:51 (131.) ●	-09:56 (149.) ●
Swim	3.8 km	01:06:04	01:06:04	01:44 min/100m	-15:30 (19.) ●	-17:39 (98.) ●	-17:49 (112.) ●
Transition		01:11:47	00:05:43	-	-00:21 (92.) ●	-01:06 (329.) ●	-01:05 (357.) ●
Transition		01:16:28	00:04:41	-	-02:44 (48.) ●	-03:12 (211.) ●	-03:09 (240.) ●
Bike	40.1 km	02:21:25	01:04:57	37.04 km/h	-13:29 (3.) ●	-14:47 (7.) ●	-15:21 (7.) ●
Bike	59.9 km	02:55:31	00:34:06	34.84 km/h	-08:05 (6.) ●	-08:35 (15.) ●	-08:55 (16.) ●
Bike	91.1 km	03:53:59	00:58:28	32.02 km/h	-16:16 (7.) ●	-18:02 (13.) ●	-18:41 (13.) ●
Bike	108.2 km	04:28:54	00:34:55	29.38 km/h	-10:51 (8.) ●	-12:54 (17.) ●	-13:17 (17.) ●
Bike	126 km	04:57:08	00:28:14	37.83 km/h	-06:52 (8.) ●	-07:38 (27.) ●	-07:53 (28.) ●
Bike	157 km	06:01:07	01:03:59	29.07 km/h	-17:30 (11.) ●	-19:28 (29.) ●	-20:01 (31.) ●
Bike	175 km	06:38:49	00:37:42	28.65 km/h	-10:43 (11.) ●	-12:14 (29.) ●	-12:33 (31.) ●
Bike	180 km	06:45:11	00:06:22	47.12 km/h	-01:06 (19.) ●	-01:16 (59.) ●	-01:19 (60.) ●
Bike	180 km	06:45:11	05:28:43	32.86 km/h	-01:24:52 (8.) ●	-01:34:54 (17.) ●	-01:38:00 (18.) ●
Transition		06:49:46	00:04:35	-	-05:09 (40.) ●	-04:47 (149.) ●	-04:40 (170.) ●
Run	3.8 km	07:06:37	00:16:51	04:26 min/km	-05:49 (3.) ●	-07:27 (13.) ●	-07:35 (14.) ●
Run	8.1 km	07:26:16	00:19:39	04:34 min/km	-06:00 (9.) ●	-07:28 (27.) ●	-07:33 (32.) ●
Run	10.5 km	07:37:10	00:10:54	04:32 min/km	-03:11 (9.) ●	-04:02 (25.) ●	-04:05 (27.) ●
Run	14.3 km	07:55:29	00:18:19	04:49 min/km	-08:04 (5.) ●	-09:51 (15.) ●	-09:55 (16.) ●
Run	18.6 km	08:15:33	00:20:04	04:39 min/km	-07:48 (7.) ●	-09:16 (19.) ●	-09:17 (21.) ●
Run	21 km	08:26:41	00:11:08	04:38 min/km	-03:58 (5.) ●	-04:51 (16.) ●	-04:53 (17.) ●
Run	24.9 km	08:46:00	00:19:19	04:57 min/km	-09:30 (5.) ●	-10:59 (15.) ●	-11:01 (16.) ●
Run	29.2 km	09:07:40	00:21:40	05:02 min/km	-08:00 (12.) ●	-09:18 (32.) ●	-09:20 (36.) ●
Run	31.6 km	09:19:30	00:11:50	04:55 min/km	-04:07 (10.) ●	-04:55 (27.) ●	-04:58 (28.) ●
Run	35.4 km	09:40:23	00:20:53	05:29 min/km	-08:54 (9.) ●	-10:34 (23.) ●	-10:38 (26.) ●
Run	39.7 km	10:04:30	00:24:07	05:36 min/km	-06:19 (38.) ●	-07:50 (116.) ●	-07:55 (132.) ●
Run	42.1 km	10:16:23	00:11:53	04:57 min/km	-03:45 (16.) ●	-04:46 (53.) ●	-04:50 (59.) ●
Run	42.2 km	10:16:50	00:00:27	04:29 min/km	-00:11 (26.) ●	-00:13 (59.) ●	-00:13 (60.) ●
Run	42.2 km	10:16:50	03:27:04	04:54 min/km	-01:15:36 (9.) ●	-01:31:30 (22.) ●	-01:32:13 (25.) ●
Total	226 km	10:16:50	10:16:50	21.98 km/h	-03:04:12 (8.) ●	-03:33:08 (23.) ●	-03:36:56 (25.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	William Davey	155	M30-34	GBR	00:55:06	05:17:46	03:21:29	09:45:24
3	3	2	Lewis Eccleston	1300	M30-34	GBR	00:58:01	05:21:33	03:20:47	09:51:34
8	7	3	Patrick McDowell	652	M30-34	GBR	01:04:31	05:31:13	03:18:09	10:03:45
10	9	4	Kevin Powell	632	M30-34	GBR	01:09:53	05:19:09	03:22:59	10:05:13
13	12	5	Ryan James	110	M30-34	GBR	01:05:03	05:29:40	03:22:02	10:06:43
21	20	6	Ben Carter	126	M30-34	GBR	01:00:03	05:16:23	03:45:33	10:14:20
24	22	7	Lewis Richards	693	M30-34	GBR	01:04:38	05:35:55	03:23:36	10:16:25
25	23	8	Timothy Swallow	1771	M30-34	GBR	01:06:04	05:28:43	03:27:04	10:16:50
26	24	9	Rhys Palmer	171	M30-34	GBR	01:04:33	05:51:29	03:12:43	10:18:38
30	28	10	Aled Smith	887	M30-34	GBR	01:13:15	05:32:43	03:22:14	10:26:15