Mel Seddon -
Ironman Wales 2023

Quick facts

776/49/5All/Gender/AG

F40-44Age group

1773Bib number

GBRNationality


1:29:44	7:08:33	4:39:08	13:46:07

Compare Mel Seddon with other athletes!

1773 Seddon

660 Davies ×

342 Williams ×

807 Grainger ×

2042 Jagodzinska ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:58	00:41:58	02:12 min/100m	-00:08 (16.) ●	+02:32 (118.) ●	+03:14 (1226.) ●
Swim	3.8 km	01:29:44	00:47:46	02:30 min/100m	-01:33 (16.) ●	+01:53 (116.) ●	+02:37 (1127.) ●
Swim	3.8 km	01:29:44	01:29:44	02:21 min/100m	-01:41 (16.) ●	+04:25 (117.) ●	+05:51 (1160.) ●
Transition		01:36:27	00:06:43	-	-00:10 (13.) ●	+00:05 (91.) ●	-00:05 (1048.) ●
Transition		01:46:36	00:10:09	-	+02:02 (24.) ●	+02:47 (146.) ●	+02:19 (1291.) ●
Bike	40.1 km	03:08:02	01:21:26	29.55 km/h	-05:41 (4.) ●	-03:35 (38.) ●	+01:08 (918.) ●
Bike	59.9 km	03:53:23	00:45:21	26.2 km/h	-01:50 (8.) ●	-00:26 (71.) ●	+02:20 (1158.) ●
Bike	91.1 km	05:11:37	01:18:14	23.93 km/h	-07:34 (4.) ●	-04:19 (47.) ●	+01:05 (926.) ●
Bike	108.2 km	05:58:05	00:46:28	22.08 km/h	-06:36 (4.) ●	-05:00 (38.) ●	-01:44 (731.) ●
Bike	126 km	06:34:55	00:36:50	29 km/h	-02:54 (6.) ●	-01:24 (56.) ●	+00:43 (973.) ●
Bike	157 km	07:58:31	01:23:36	22.25 km/h	-07:59 (6.) ●	-04:57 (48.) ●	-00:24 (813.) ●
Bike	175 km	08:47:17	00:48:46	22.15 km/h	-06:10 (4.) ●	-04:08 (41.) ●	-01:29 (686.) ●
Bike	180 km	08:55:09	00:07:52	38.14 km/h	-00:33 (7.) ●	-00:16 (54.) ●	+00:11 (973.) ●
Bike	180 km	08:55:09	07:08:33	25.2 km/h	-39:17 (4.) ●	-24:05 (43.) ●	+01:50 (851.) ●
Transition		09:06:59	00:11:50	-	+03:06 (26.) ●	+03:28 (150.) ●	+02:35 (1371.) ●
Run	3.8 km	09:31:59	00:25:00	06:34 min/km	-01:43 (12.) ●	-00:36 (92.) ●	+00:34 (1030.) ●
Run	8.1 km	09:57:21	00:25:22	05:53 min/km	-04:02 (7.) ●	-02:36 (49.) ●	-01:50 (607.) ●
Run	10.5 km	10:10:50	00:13:29	05:37 min/km	-02:18 (6.) ●	-01:57 (37.) ●	-01:30 (478.) ●
Run	14.3 km	10:38:19	00:27:29	07:13 min/km	-02:17 (11.) ●	-01:20 (72.) ●	-00:45 (783.) ●
Run	18.6 km	11:07:53	00:29:34	06:52 min/km	-00:56 (12.) ●	+00:03 (86.) ●	+00:13 (878.) ●
Run	21 km	11:22:37	00:14:44	06:08 min/km	-02:01 (7.) ●	-01:28 (51.) ●	-01:17 (568.) ●
Run	24.9 km	11:49:55	00:27:18	07:00 min/km	-05:07 (6.) ●	-03:17 (47.) ●	-03:02 (494.) ●
Run	29.2 km	12:17:35	00:27:40	06:26 min/km	-05:33 (6.) ●	-03:41 (44.) ●	-03:20 (467.) ●
Run	31.6 km	12:32:09	00:14:34	06:04 min/km	-03:12 (4.) ●	-02:45 (35.) ●	-02:14 (370.) ●
Run	35.4 km	13:02:34	00:30:25	08:00 min/km	-03:01 (11.) ●	-01:41 (70.) ●	-01:06 (710.) ●
Run	39.7 km	13:31:39	00:29:05	06:45 min/km	-05:00 (6.) ●	-03:37 (58.) ●	-02:57 (602.) ●
Run	42.1 km	13:45:33	00:13:54	05:47 min/km	-03:52 (3.) ●	-03:25 (26.) ●	-02:49 (354.) ●
Run	42.2 km	13:46:07	00:00:34	05:39 min/km	-00:06 (6.) ●	-00:05 (49.) ●	-00:06 (473.) ●
Run	42.2 km	13:46:07	04:39:08	06:36 min/km	-39:08 (8.) ●	-26:25 (61.) ●	-20:09 (623.) ●
Total	226 km	13:46:07	13:46:07	16.41 km/h	-01:15:08 (5.) ●	-39:45 (49.) ●	-07:39 (776.) ●

Ovr	Gen	Div	Name	#	AG
107	10	1	Neeltje Adriana Baldé	160	F40-44	NLD	01:10:43	06:12:32	03:55:26	11:31:25
187	18	2	Sonia Valla	847	F40-44	GBR	01:16:02	06:18:50	04:02:46	11:55:01
594	41	3	Katie Davies	660	F40-44	GBR	01:41:22	06:50:48	04:23:16	13:16:01
619	42	4	Naomi Williams	342	F40-44	GBR	01:23:24	07:28:24	04:05:48	13:19:04
776	49	5	Mel Seddon	1773	F40-44	GBR	01:29:44	07:08:33	04:39:08	13:46:07
995	71	6	Raeanna Grainger	807	F40-44	GBR	01:26:37	07:42:32	04:48:11	14:25:31
1002	72	7	Jenna Jagodzinska	2042	F40-44	GBR	01:19:03	07:59:35	04:27:29	14:26:30
1033	77	8	Alex Karran	274	F40-44	GBR	01:48:19	07:45:05	04:34:43	14:30:49
1050	80	9	Elaine Boow	1615	F40-44	GBR	01:14:59	07:09:33	05:49:46	14:33:02
1077	86	10	Kate Sealy	1869	F40-44	GBR	02:02:54	07:12:54	04:55:03	14:38:00