Tom Nelson -
Ironman Wales 2023

  Quick facts

1488/1335/258All/Gender/AG

M40-44Age group

1780Bib number

GBRNationality

1:34:338:04:155:54:55 16:08:32

  Compare Tom Nelson with other athletes!

1780 Nelson
1405 Davies × 
511 Walters × 
1604 Lees × 
878 Morris × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:42 00:42:4202:14 min/100m+04:06 (224.) +04:03 (1157.) +03:58 (1281.)
Swim3.8 km 01:34:33 00:51:5102:43 min/100m+07:15 (240.) +06:47 (1203.) +06:42 (1342.)
Swim3.8 km 01:34:33 01:34:3302:29 min/100m+11:21 (238.) +10:50 (1193.) +10:40 (1328.)
Transition 01:42:19 00:07:46 - +01:22 (259.) +00:57 (1335.) +00:58 (1496.)
Transition 01:57:12 00:14:53 - +07:09 (270.) +07:00 (1414.) +07:03 (1587.)
Bike40.1 km 03:27:02 01:29:5026.78 km/h+10:31 (259.) +10:06 (1363.) +09:32 (1502.)
Bike59.9 km 04:16:38 00:49:3623.95 km/h+07:26 (261.) +06:55 (1356.) +06:35 (1505.)
Bike91.1 km 05:47:56 01:31:1820.5 km/h+15:19 (263.) +14:48 (1383.) +14:09 (1536.)
Bike108.2 km 06:42:01 00:54:0518.97 km/h+06:53 (236.) +06:16 (1199.) +05:53 (1308.)
Bike126 km 07:23:36 00:41:3525.68 km/h+05:41 (254.) +05:43 (1334.) +05:28 (1481.)
Bike157 km 08:57:24 01:33:4819.83 km/h+10:44 (236.) +10:21 (1215.) +09:48 (1330.)
Bike175 km 09:52:29 00:55:0519.61 km/h+05:13 (223.) +05:09 (1134.) +04:50 (1245.)
Bike180 km 10:01:27 00:08:5833.46 km/h+01:18 (266.) +01:20 (1403.) +01:17 (1558.)
Bike180 km 10:01:27 08:04:1522.3 km/h+01:03:05 (247.) +01:00:38 (1298.) +57:32 (1436.)
Transition 10:13:37 00:12:10 - +03:52 (248.) +02:48 (1252.) +02:55 (1410.)
Run3.8 km 10:39:24 00:25:4706:47 min/km+01:56 (204.) +01:29 (1028.) +01:21 (1127.)
Run8.1 km 11:08:50 00:29:2606:50 min/km+02:43 (208.) +02:19 (1040.) +02:14 (1149.)
Run10.5 km 11:26:48 00:17:5807:29 min/km+03:12 (256.) +03:02 (1304.) +02:59 (1457.)
Run14.3 km 11:59:59 00:33:1108:43 min/km+05:08 (229.) +05:01 (1202.) +04:57 (1337.)
Run18.6 km 12:34:45 00:34:4608:05 min/km+05:38 (248.) +05:26 (1256.) +05:25 (1409.)
Run21 km 12:52:58 00:18:1307:35 min/km+02:15 (226.) +02:14 (1168.) +02:12 (1309.)
Run24.9 km 13:28:19 00:35:2109:03 min/km+05:22 (234.) +05:03 (1195.) +05:01 (1336.)
Run29.2 km 14:03:53 00:35:3408:16 min/km+05:00 (239.) +04:36 (1196.) +04:34 (1331.)
Run31.6 km 14:23:17 00:19:2408:04 min/km+02:49 (234.) +02:39 (1207.) +02:36 (1336.)
Run35.4 km 15:01:35 00:38:1810:04 min/km+07:14 (253.) +06:51 (1305.) +06:47 (1453.)
Run39.7 km 15:44:26 00:42:5109:57 min/km+11:12 (262.) +10:54 (1370.) +10:49 (1533.)
Run42.1 km 16:07:52 00:23:2609:45 min/km+06:54 (264.) +06:47 (1385.) +06:43 (1554.)
Run42.2 km 16:08:32 00:00:4006:39 min/km±00:00 (177.) ±00:00 (933.) ±00:00 (1040.)
Run42.2 km 16:08:32 05:54:5508:24 min/km+59:23 (251.) +56:21 (1268.) +55:38 (1411.)
Total 226 km 16:08:32 16:08:3214 km/h+02:26:12 (258.) +02:18:34 (1335.) +02:14:46 (1488.)

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