Stephen Bowser -
Ironman Wales 2023

Quick facts

140/126/44All/Gender/AG

M30-34Age group

1785Bib number

GBRNationality


1:11:16	6:09:06	4:00:01	11:42:11

Compare Stephen Bowser with other athletes!

1785 Bowser

473 McRandal ×

148 Wake ×

679 MacGregor ×

1068 Bradbrook ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:24	00:34:24	01:48 min/100m	-03:21 (69.) ●	-04:15 (288.) ●	-04:20 (323.) ●
Swim	3.8 km	01:11:16	00:36:52	01:56 min/100m	-06:57 (46.) ●	-08:12 (208.) ●	-08:17 (232.) ●
Swim	3.8 km	01:11:16	01:11:16	01:52 min/100m	-10:18 (58.) ●	-12:27 (248.) ●	-12:37 (279.) ●
Transition		01:17:00	00:05:44	-	-00:20 (94.) ●	-01:05 (336.) ●	-01:04 (364.) ●
Transition		01:23:33	00:06:33	-	-00:52 (113.) ●	-01:20 (545.) ●	-01:17 (626.) ●
Bike	40.1 km	02:36:15	01:12:42	33.09 km/h	-05:44 (45.) ●	-07:02 (190.) ●	-07:36 (196.) ●
Bike	59.9 km	03:14:15	00:38:00	31.26 km/h	-04:11 (44.) ●	-04:41 (184.) ●	-05:01 (191.) ●
Bike	91.1 km	04:20:02	01:05:47	28.46 km/h	-08:57 (36.) ●	-10:43 (130.) ●	-11:22 (136.) ●
Bike	108.2 km	04:58:53	00:38:51	26.41 km/h	-06:55 (36.) ●	-08:58 (110.) ●	-09:21 (116.) ●
Bike	126 km	05:29:53	00:31:00	34.45 km/h	-04:06 (38.) ●	-04:52 (152.) ●	-05:07 (160.) ●
Bike	157 km	06:43:25	01:13:32	25.29 km/h	-07:57 (55.) ●	-09:55 (226.) ●	-10:28 (241.) ●
Bike	175 km	07:25:50	00:42:25	25.46 km/h	-06:00 (39.) ●	-07:31 (156.) ●	-07:50 (165.) ●
Bike	180 km	07:32:39	00:06:49	44.01 km/h	-00:39 (46.) ●	-00:49 (187.) ●	-00:52 (195.) ●
Bike	180 km	07:32:39	06:09:06	29.26 km/h	-44:29 (40.) ●	-54:31 (156.) ●	-57:37 (165.) ●
Transition		07:42:10	00:09:31	-	-00:13 (178.) ●	+00:09 (975.) ●	+00:16 (1093.) ●
Run	3.8 km	08:00:31	00:18:21	04:49 min/km	-04:19 (23.) ●	-05:57 (59.) ●	-06:05 (66.) ●
Run	8.1 km	08:21:29	00:20:58	04:52 min/km	-04:41 (29.) ●	-06:09 (80.) ●	-06:14 (89.) ●
Run	10.5 km	08:33:05	00:11:36	04:49 min/km	-02:29 (23.) ●	-03:20 (57.) ●	-03:23 (64.) ●
Run	14.3 km	08:53:59	00:20:54	05:29 min/km	-05:29 (30.) ●	-07:16 (79.) ●	-07:20 (89.) ●
Run	18.6 km	09:18:09	00:24:10	05:37 min/km	-03:42 (63.) ●	-05:10 (222.) ●	-05:11 (245.) ●
Run	21 km	09:30:52	00:12:43	05:17 min/km	-02:23 (36.) ●	-03:16 (116.) ●	-03:18 (128.) ●
Run	24.9 km	09:56:54	00:26:02	06:40 min/km	-02:47 (82.) ●	-04:16 (332.) ●	-04:18 (370.) ●
Run	29.2 km	10:20:51	00:23:57	05:34 min/km	-05:43 (28.) ●	-07:01 (94.) ●	-07:03 (108.) ●
Run	31.6 km	10:35:07	00:14:16	05:56 min/km	-01:41 (76.) ●	-02:29 (277.) ●	-02:32 (306.) ●
Run	35.4 km	11:00:57	00:25:50	06:47 min/km	-03:57 (68.) ●	-05:37 (235.) ●	-05:41 (266.) ●
Run	39.7 km	11:27:26	00:26:29	06:09 min/km	-03:57 (68.) ●	-05:28 (279.) ●	-05:33 (308.) ●
Run	42.1 km	11:41:36	00:14:10	05:54 min/km	-01:28 (94.) ●	-02:29 (370.) ●	-02:33 (401.) ●
Run	42.2 km	11:42:11	00:00:35	05:49 min/km	-00:03 (104.) ●	-00:05 (465.) ●	-00:05 (522.) ●
Run	42.2 km	11:42:11	04:00:01	05:41 min/km	-42:39 (52.) ●	-58:33 (161.) ●	-59:16 (180.) ●
Total	226 km	11:42:11	11:42:11	19.31 km/h	-01:38:51 (44.) ●	-02:07:47 (126.) ●	-02:11:35 (140.) ●

Ovr	Gen	Div	Name	#	AG
120	109	39	Joshua Salley	1264	M30-34	GBR	01:10:15	06:05:42	04:07:12	11:36:47
121	110	40	Mike Tynan	1700	M30-34	GBR	01:07:03	05:52:25	04:21:50	11:36:59
127	116	41	Joseph Mainwaring	1541	M30-34	GBR	01:14:30	06:16:09	03:52:33	11:38:10
132	120	42	Matt McRandal	473	M30-34	GBR	01:09:25	06:29:34	03:42:49	11:40:41
138	125	43	Rhodri Wake	148	M30-34	GBR	01:10:46	06:20:23	03:54:14	11:41:48
140	126	44	Stephen Bowser	1785	M30-34	GBR	01:11:16	06:09:06	04:00:01	11:42:11
142	128	45	Matthew MacGregor	679	M30-34	GBR	01:00:31	05:57:02	04:34:03	11:42:50
143	129	46	Jordan Bradbrook	1068	M30-34	GBR	01:08:22	06:27:01	03:47:32	11:43:15
154	138	47	Chris Colwill	1301	M30-34	GBR	01:04:25	06:25:23	04:03:31	11:45:42
155	139	48	Joe Ashdown	681	M30-34	GBR	01:11:59	06:21:32	03:58:38	11:46:08