Aaron Gwilt -
Ironman Wales 2023

Quick facts

773/725/139All/Gender/AG

M35-39Age group

1789Bib number

GBRNationality


1:39:53	6:56:03	4:40:03	13:44:49

Compare Aaron Gwilt with other athletes!

1789 Gwilt

987 Reynolds ×

389 Rippingale ×

1119 Kent ×

1905 Reith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:46	00:44:46	02:21 min/100m	+06:20 (224.) ●	+06:07 (1292.) ●	+06:02 (1438.) ●
Swim	3.8 km	01:39:53	00:55:07	02:54 min/100m	+10:12 (222.) ●	+10:03 (1286.) ●	+09:58 (1440.) ●
Swim	3.8 km	01:39:53	01:39:53	02:37 min/100m	+16:32 (222.) ●	+16:10 (1292.) ●	+16:00 (1444.) ●
Transition		01:48:30	00:08:37	-	+02:20 (247.) ●	+01:48 (1422.) ●	+01:49 (1596.) ●
Transition		01:57:22	00:08:52	-	+01:27 (181.) ●	+00:59 (959.) ●	+01:02 (1084.) ●
Bike	40.1 km	03:16:08	01:18:46	30.55 km/h	-00:55 (117.) ●	-00:58 (654.) ●	-01:32 (684.) ●
Bike	59.9 km	04:06:07	00:49:59	23.77 km/h	+07:20 (237.) ●	+07:18 (1369.) ●	+06:58 (1523.) ●
Bike	91.1 km	05:18:04	01:11:57	26.02 km/h	-04:10 (82.) ●	-04:33 (464.) ●	-05:12 (484.) ●
Bike	108.2 km	06:02:19	00:44:15	23.19 km/h	-02:52 (90.) ●	-03:34 (506.) ●	-03:57 (531.) ●
Bike	126 km	06:36:46	00:34:27	31 km/h	-01:08 (112.) ●	-01:25 (581.) ●	-01:40 (609.) ●
Bike	157 km	07:57:21	01:20:35	23.08 km/h	-02:10 (111.) ●	-02:52 (582.) ●	-03:25 (617.) ●
Bike	175 km	08:46:03	00:48:42	22.18 km/h	-00:50 (117.) ●	-01:14 (640.) ●	-01:33 (680.) ●
Bike	180 km	08:53:25	00:07:22	40.72 km/h	-00:12 (107.) ●	-00:16 (537.) ●	-00:19 (560.) ●
Bike	180 km	08:53:25	06:56:03	25.96 km/h	-04:57 (120.) ●	-07:34 (647.) ●	-10:40 (680.) ●
Transition		09:04:46	00:11:21	-	+01:40 (209.) ●	+01:59 (1184.) ●	+02:06 (1326.) ●
Run	3.8 km	09:27:09	00:22:23	05:53 min/km	-01:06 (116.) ●	-01:55 (575.) ●	-02:03 (619.) ●
Run	8.1 km	09:53:02	00:25:53	06:01 min/km	-00:31 (129.) ●	-01:14 (639.) ●	-01:19 (698.) ●
Run	10.5 km	10:07:10	00:14:08	05:53 min/km	-00:28 (118.) ●	-00:48 (614.) ●	-00:51 (662.) ●
Run	14.3 km	10:32:47	00:25:37	06:44 min/km	-01:53 (106.) ●	-02:33 (526.) ●	-02:37 (576.) ●
Run	18.6 km	11:00:21	00:27:34	06:24 min/km	-01:05 (116.) ●	-01:46 (588.) ●	-01:47 (643.) ●
Run	21 km	11:15:14	00:14:53	06:12 min/km	-00:46 (107.) ●	-01:06 (558.) ●	-01:08 (613.) ●
Run	24.9 km	11:42:40	00:27:26	07:02 min/km	-02:18 (86.) ●	-02:52 (455.) ●	-02:54 (504.) ●
Run	29.2 km	12:10:47	00:28:07	06:32 min/km	-02:19 (88.) ●	-02:51 (467.) ●	-02:53 (515.) ●
Run	31.6 km	12:26:19	00:15:32	06:28 min/km	-00:50 (98.) ●	-01:13 (561.) ●	-01:16 (615.) ●
Run	35.4 km	12:58:10	00:31:51	08:22 min/km	+00:43 (138.) ●	+00:24 (756.) ●	+00:20 (843.) ●
Run	39.7 km	13:27:52	00:29:42	06:54 min/km	-01:37 (120.) ●	-02:15 (600.) ●	-02:20 (663.) ●
Run	42.1 km	13:44:12	00:16:20	06:48 min/km	+00:10 (146.) ●	-00:19 (781.) ●	-00:23 (856.) ●
Run	42.2 km	13:44:49	00:00:37	06:09 min/km	-00:02 (130.) ●	-00:03 (706.) ●	-00:03 (788.) ●
Run	42.2 km	13:44:49	04:40:03	06:38 min/km	-12:02 (103.) ●	-18:31 (568.) ●	-19:14 (629.) ●
Total	226 km	13:44:49	13:44:49	16.44 km/h	+05:00 (139.) ●	-05:09 (725.) ●	-08:57 (773.) ●

Ovr	Gen	Div	Name	#	AG
741	697	134	Jamie Francis	1281	M35-39	GBR	01:26:28	07:03:41	04:38:26	13:39:41
743	699	135	Rich Long	1274	M35-39	GBR	01:13:23	06:56:36	05:08:47	13:39:59
756	710	136	Gavin Stenning	1002	M35-39	GBR	01:08:53	06:48:23	05:28:28	13:42:06
759	713	137	Matthew Reynolds	987	M35-39	GBR	01:25:15	07:00:50	04:53:11	13:42:25
760	714	138	Jonathan Rippingale	389	M35-39	GBR	01:30:29	06:58:22	04:51:01	13:42:48
773	725	139	Aaron Gwilt	1789	M35-39	GBR	01:39:53	06:56:03	04:40:03	13:44:49
788	739	140	Ian Kent	1119	M35-39	GBR	01:12:13	07:01:17	05:07:55	13:47:55
790	741	141	Matthew Reith	1905	M35-39	GBR	01:22:17	07:11:53	04:43:10	13:48:10
798	747	142	Adam Wray	1277	M35-39	GBR	01:35:51	06:57:02	04:52:35	13:49:32
806	754	143	Luke Probert	1525	M35-39	GBR	01:13:31	06:44:05	05:30:53	13:50:12