Tom Lissett -
Ironman Wales 2023

Quick facts

568/529/97All/Gender/AG

M40-44Age group

182Bib number

GBRNationality


1:23:27	6:48:50	4:42:34	13:12:04

Compare Tom Lissett with other athletes!

182 Lissett

397 Edwards ×

1461 Gilbert ×

1575 Malpas ×

571 Green ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:38	00:37:38	01:58 min/100m	-00:58 (119.) ●	-01:01 (622.) ●	-01:06 (687.) ●
Swim	3.8 km	01:23:27	00:45:49	02:24 min/100m	+01:13 (170.) ●	+00:45 (882.) ●	+00:40 (978.) ●
Swim	3.8 km	01:23:27	01:23:27	02:11 min/100m	+00:15 (155.) ●	-00:16 (779.) ●	-00:26 (861.) ●
Transition		01:29:19	00:05:52	-	-00:32 (79.) ●	-00:57 (422.) ●	-00:56 (457.) ●
Transition		01:35:45	00:06:26	-	-01:18 (103.) ●	-01:27 (525.) ●	-01:24 (603.) ●
Bike	40.1 km	02:51:56	01:16:11	31.58 km/h	-03:08 (93.) ●	-03:33 (444.) ●	-04:07 (459.) ●
Bike	59.9 km	03:32:20	00:40:24	29.41 km/h	-01:46 (95.) ●	-02:17 (470.) ●	-02:37 (488.) ●
Bike	91.1 km	04:48:23	01:16:03	24.62 km/h	+00:04 (159.) ●	-00:27 (738.) ●	-01:06 (775.) ●
Bike	108.2 km	05:33:33	00:45:10	22.72 km/h	-02:02 (120.) ●	-02:39 (588.) ●	-03:02 (617.) ●
Bike	126 km	06:07:25	00:33:52	31.54 km/h	-02:02 (101.) ●	-02:00 (488.) ●	-02:15 (509.) ●
Bike	157 km	07:28:34	01:21:09	22.92 km/h	-01:55 (123.) ●	-02:18 (615.) ●	-02:51 (652.) ●
Bike	175 km	08:17:21	00:48:47	22.14 km/h	-01:05 (119.) ●	-01:09 (649.) ●	-01:28 (690.) ●
Bike	180 km	08:24:35	00:07:14	41.47 km/h	-00:26 (75.) ●	-00:24 (441.) ●	-00:27 (460.) ●
Bike	180 km	08:24:35	06:48:50	26.42 km/h	-12:20 (111.) ●	-14:47 (559.) ●	-17:53 (588.) ●
Transition		08:29:30	00:04:55	-	-03:23 (36.) ●	-04:27 (200.) ●	-04:20 (227.) ●
Run	3.8 km	08:52:16	00:22:46	05:59 min/km	-01:05 (125.) ●	-01:32 (640.) ●	-01:40 (694.) ●
Run	8.1 km	09:20:19	00:28:03	06:31 min/km	+01:20 (179.) ●	+00:56 (895.) ●	+00:51 (989.) ●
Run	10.5 km	09:45:23	00:25:04	10:26 min/km	+10:18 (275.) ●	+10:08 (1451.) ●	+10:05 (1626.) ●
Run	14.3 km	10:09:36	00:24:13	06:22 min/km	-03:50 (71.) ●	-03:57 (375.) ●	-04:01 (410.) ●
Run	18.6 km	10:36:17	00:26:41	06:12 min/km	-02:27 (88.) ●	-02:39 (482.) ●	-02:40 (530.) ●
Run	21 km	10:51:58	00:15:41	06:32 min/km	-00:17 (143.) ●	-00:18 (725.) ●	-00:20 (798.) ●
Run	24.9 km	11:17:34	00:25:36	06:33 min/km	-04:23 (58.) ●	-04:42 (307.) ●	-04:44 (343.) ●
Run	29.2 km	11:45:41	00:28:07	06:32 min/km	-02:27 (87.) ●	-02:51 (466.) ●	-02:53 (514.) ●
Run	31.6 km	12:00:43	00:15:02	06:15 min/km	-01:33 (91.) ●	-01:43 (446.) ●	-01:46 (488.) ●
Run	35.4 km	12:29:35	00:28:52	07:35 min/km	-02:12 (100.) ●	-02:35 (497.) ●	-02:39 (550.) ●
Run	39.7 km	12:57:39	00:28:04	06:31 min/km	-03:35 (76.) ●	-03:53 (425.) ●	-03:58 (471.) ●
Run	42.1 km	13:11:32	00:13:53	05:47 min/km	-02:39 (58.) ●	-02:46 (324.) ●	-02:50 (349.) ●
Run	42.2 km	13:12:04	00:00:32	05:19 min/km	-00:08 (57.) ●	-00:08 (304.) ●	-00:08 (334.) ●
Run	42.2 km	13:12:04	04:42:34	06:41 min/km	-12:58 (120.) ●	-16:00 (590.) ●	-16:43 (651.) ●
Total	226 km	13:12:04	13:12:04	17.12 km/h	-30:16 (97.) ●	-37:54 (529.) ●	-41:42 (568.) ●

Ovr	Gen	Div	Name	#	AG
544	507	92	Dan Casey	698	M40-44	GBR	01:04:10	06:49:14	04:57:29	13:06:56
561	522	93	Gary Ireland	1013	M40-44	GBR	01:17:55	06:42:13	04:54:01	13:10:28
563	524	94	Mark Eccleston	1159	M40-44	GBR	01:14:28	06:26:30	05:11:32	13:10:37
564	525	95	David Edwards	397	M40-44	GBR	01:40:49	06:32:08	04:38:22	13:11:21
565	526	96	Andrew Gilbert	1461	M40-44	GBR	01:18:00	06:34:22	05:03:16	13:11:32
568	529	97	Tom Lissett	182	M40-44	GBR	01:23:27	06:48:50	04:42:34	13:12:04
572	533	98	Chris Malpas	1575	M40-44	GBR	01:24:32	06:43:17	04:48:54	13:12:25
573	534	99	Richard Green	571	M40-44	GBR	01:14:42	06:59:58	04:34:47	13:12:31
575	535	100	Jonathan Harris	1866	M40-44	GBR	01:34:02	07:01:13	04:13:09	13:12:36
577	537	101	Steven Clatworthy	1376	M40-44	GBR	01:22:23	06:41:33	04:48:46	13:13:08