Matt Clements -
Ironman Wales 2023
Quick facts
836/783/84All/Gender/AG
M25-29Age group
1824Bib number
GBRNationality
1:28:45 | 7:08:51 | 4:54:15 | 13:56:36 |
Compare Matt Clements with other athletes!
1824 Clements
967 Morris ×
487 Felstead ×
1665 Brace ×
2023 James ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:08 | 00:41:08 | 02:09 min/100m | +03:47 (108.) ● | +02:29 (1034.) ● | +02:24 (1141.) ● |
Swim | 3.8 km | 01:28:45 | 00:47:37 | 02:30 min/100m | +04:30 (102.) ● | +02:33 (997.) ● | +02:28 (1111.) ● |
Swim | 3.8 km | 01:28:45 | 01:28:45 | 02:20 min/100m | +08:17 (104.) ● | +05:02 (1005.) ● | +04:52 (1115.) ● |
Transition | 01:35:32 | 00:06:47 | - | +00:34 (101.) ● | -00:02 (993.) ● | -00:01 (1089.) ● | |
Transition | 01:45:49 | 00:10:17 | - | +02:27 (105.) ● | +02:24 (1154.) ● | +02:27 (1303.) ● | |
Bike | 40.1 km | 03:09:16 | 01:23:27 | 28.83 km/h | +03:40 (96.) ● | +03:43 (1061.) ● | +03:09 (1116.) ● |
Bike | 59.9 km | 03:54:25 | 00:45:09 | 26.31 km/h | +02:40 (99.) ● | +02:28 (1072.) ● | +02:08 (1137.) ● |
Bike | 91.1 km | 05:11:45 | 01:17:20 | 24.21 km/h | +01:36 (81.) ● | +00:50 (825.) ● | +00:11 (868.) ● |
Bike | 108.2 km | 06:02:20 | 00:50:35 | 20.28 km/h | +04:10 (99.) ● | +02:46 (1012.) ● | +02:23 (1089.) ● |
Bike | 126 km | 06:37:51 | 00:35:31 | 30.07 km/h | -00:22 (66.) ● | -00:21 (730.) ● | -00:36 (769.) ● |
Bike | 157 km | 08:00:43 | 01:22:52 | 22.45 km/h | +00:19 (70.) ● | -00:35 (718.) ● | -01:08 (762.) ● |
Bike | 175 km | 08:47:02 | 00:46:19 | 23.32 km/h | -02:48 (44.) ● | -03:37 (451.) ● | -03:56 (474.) ● |
Bike | 180 km | 08:54:40 | 00:07:38 | 39.3 km/h | +00:06 (74.) ● | ±00:00 (732.) ● | -00:03 (764.) ● |
Bike | 180 km | 08:54:40 | 07:08:51 | 25.18 km/h | +09:21 (81.) ● | +05:14 (810.) ● | +02:08 (853.) ● |
Transition | 09:02:21 | 00:07:41 | - | -04:19 (66.) ● | -01:41 (713.) ● | -01:34 (795.) ● | |
Run | 3.8 km | 09:23:08 | 00:20:47 | 05:28 min/km | -01:57 (43.) ● | -03:31 (305.) ● | -03:39 (327.) ● |
Run | 8.1 km | 09:48:26 | 00:25:18 | 05:53 min/km | -00:39 (63.) ● | -01:49 (553.) ● | -01:54 (600.) ● |
Run | 10.5 km | 10:01:22 | 00:12:56 | 05:23 min/km | -01:16 (34.) ● | -02:00 (291.) ● | -02:03 (316.) ● |
Run | 14.3 km | 10:25:47 | 00:24:25 | 06:25 min/km | -02:28 (46.) ● | -03:45 (396.) ● | -03:49 (434.) ● |
Run | 18.6 km | 10:53:13 | 00:27:26 | 06:22 min/km | -00:52 (57.) ● | -01:54 (570.) ● | -01:55 (622.) ● |
Run | 21 km | 11:08:39 | 00:15:26 | 06:25 min/km | +00:14 (77.) ● | -00:33 (675.) ● | -00:35 (739.) ● |
Run | 24.9 km | 11:40:02 | 00:31:23 | 08:02 min/km | +02:19 (92.) ● | +01:05 (833.) ● | +01:03 (928.) ● |
Run | 29.2 km | 12:11:26 | 00:31:24 | 07:18 min/km | +01:43 (81.) ● | +00:26 (791.) ● | +00:24 (882.) ● |
Run | 31.6 km | 12:28:06 | 00:16:40 | 06:56 min/km | +00:35 (80.) ● | -00:05 (766.) ● | -00:08 (842.) ● |
Run | 35.4 km | 13:03:00 | 00:34:54 | 09:11 min/km | +04:37 (106.) ● | +03:27 (1046.) ● | +03:23 (1156.) ● |
Run | 39.7 km | 13:38:59 | 00:35:59 | 08:22 min/km | +05:18 (110.) ● | +04:02 (1088.) ● | +03:57 (1211.) ● |
Run | 42.1 km | 13:55:52 | 00:16:53 | 07:02 min/km | +01:03 (87.) ● | +00:14 (873.) ● | +00:10 (963.) ● |
Run | 42.2 km | 13:56:36 | 00:00:44 | 07:19 min/km | +00:05 (110.) ● | +00:04 (1089.) ● | +00:04 (1225.) ● |
Run | 42.2 km | 13:56:36 | 04:54:15 | 06:58 min/km | +08:42 (77.) ● | -04:19 (714.) ● | -05:02 (786.) ● |
Total | 226 km | 13:56:36 | 13:56:36 | 16.21 km/h | +25:02 (84.) ● | +06:38 (783.) ● | +02:50 (836.) ● |