Harriet Adley -
Ironman Wales 2023

Quick facts

1580/165/7All/Gender/AG

F18-24Age group

1828Bib number

GBRNationality


1:19:21	7:53:31	6:57:33	16:32:13

Compare Harriet Adley with other athletes!

1828 Adley

1980 Jones ×

669 Courts ×

899 Gray ×

537 Ferguson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:21	00:37:21	01:57 min/100m	-00:48 (4.) ●	-02:05 (65.) ●	-01:23 (649.) ●
Swim	3.8 km	01:19:21	00:42:00	02:12 min/100m	-03:13 (4.) ●	-03:53 (65.) ●	-03:09 (645.) ●
Swim	3.8 km	01:19:21	01:19:21	02:05 min/100m	-04:01 (4.) ●	-05:58 (64.) ●	-04:32 (645.) ●
Transition		01:25:51	00:06:30	-	±00:00 (5.) ●	-00:08 (75.) ●	-00:18 (898.) ●
Transition		01:31:32	00:05:41	-	-00:30 (4.) ●	-01:41 (50.) ●	-02:09 (439.) ●
Bike	40.1 km	02:55:09	01:23:37	28.77 km/h	-04:28 (2.) ●	-01:24 (58.) ●	+03:19 (1128.) ●
Bike	59.9 km	03:41:14	00:46:05	25.78 km/h	-01:41 (3.) ●	+00:18 (80.) ●	+03:04 (1227.) ●
Bike	91.1 km	05:08:05	01:26:51	21.55 km/h	+00:05 (4.) ●	+04:18 (116.) ●	+09:42 (1387.) ●
Bike	108.2 km	06:00:14	00:52:09	19.67 km/h	-01:37 (3.) ●	+00:41 (90.) ●	+03:57 (1188.) ●
Bike	126 km	06:46:25	00:46:11	23.13 km/h	+05:59 (9.) ●	+07:57 (173.) ●	+10:04 (1609.) ●
Bike	157 km	08:20:20	01:33:55	19.8 km/h	+00:42 (4.) ●	+05:22 (117.) ●	+09:55 (1338.) ●
Bike	175 km	09:16:42	00:56:22	19.16 km/h	+01:13 (6.) ●	+03:28 (126.) ●	+06:07 (1342.) ●
Bike	180 km	09:25:03	00:08:21	35.93 km/h	+00:06 (6.) ●	+00:13 (114.) ●	+00:40 (1330.) ●
Bike	180 km	09:25:03	07:53:31	22.81 km/h	+00:19 (4.) ●	+20:53 (116.) ●	+46:48 (1351.) ●
Transition		09:34:40	00:09:37	-	+00:26 (6.) ●	+01:15 (120.) ●	+00:22 (1108.) ●
Run	3.8 km	10:04:31	00:29:51	07:51 min/km	+01:11 (6.) ●	+04:15 (146.) ●	+05:25 (1459.) ●
Run	8.1 km	10:37:24	00:32:53	07:38 min/km	+02:50 (6.) ●	+04:55 (147.) ●	+05:41 (1454.) ●
Run	10.5 km	10:54:32	00:17:08	07:08 min/km	+00:36 (5.) ●	+01:42 (132.) ●	+02:09 (1348.) ●
Run	14.3 km	11:34:26	00:39:54	10:29 min/km	+07:25 (8.) ●	+11:05 (173.) ●	+11:40 (1597.) ●
Run	18.6 km	12:10:55	00:36:29	08:29 min/km	+04:46 (7.) ●	+06:58 (167.) ●	+07:08 (1487.) ●
Run	21 km	12:29:29	00:18:34	07:44 min/km	+01:08 (6.) ●	+02:22 (148.) ●	+02:33 (1362.) ●
Run	24.9 km	13:10:53	00:41:24	10:36 min/km	+08:29 (9.) ●	+10:49 (171.) ●	+11:04 (1600.) ●
Run	29.2 km	13:54:35	00:43:42	10:09 min/km	+09:08 (9.) ●	+12:21 (172.) ●	+12:42 (1605.) ●
Run	31.6 km	14:17:56	00:23:21	09:43 min/km	+04:06 (8.) ●	+06:02 (170.) ●	+06:33 (1596.) ●
Run	35.4 km	15:08:15	00:50:19	13:14 min/km	+14:32 (9.) ●	+18:13 (175.) ●	+18:48 (1625.) ●
Run	39.7 km	16:00:20	00:52:05	12:06 min/km	+15:11 (9.) ●	+19:23 (175.) ●	+20:03 (1617.) ●
Run	42.1 km	16:31:20	00:31:00	12:55 min/km	+11:49 (9.) ●	+13:41 (175.) ●	+14:17 (1627.) ●
Run	42.2 km	16:32:13	00:00:53	08:49 min/km	+00:08 (7.) ●	+00:14 (165.) ●	+00:13 (1474.) ●
Run	42.2 km	16:32:13	06:57:33	09:53 min/km	+01:21:19 (9.) ●	+01:52:00 (175.) ●	+01:58:16 (1622.) ●
Total	226 km	16:32:13	16:32:13	13.67 km/h	+01:17:33 (7.) ●	+02:06:21 (165.) ●	+02:38:27 (1580.) ●

Ovr	Gen	Div	Name	#	AG
158	17	1	Claire Rendall	1736	F18-24	GBR	01:01:23	06:27:32	04:01:47	11:46:22
504	32	2	Rosie Boggis	541	F18-24	GBR	01:11:36	07:25:53	04:05:20	12:58:12
1189	104	3	Libby Sheldon	465	F18-24	GBR	01:23:15	07:51:13	05:21:39	14:58:48
1266	115	4	Zoe Faure Beaulieu	506	F18-24	GBR	01:02:07	08:30:24	05:16:44	15:12:56
1425	142	5	Aimee Jones	1980	F18-24	GBR	01:34:52	08:16:45	05:35:00	15:53:22
1535	160	6	Rosie Courts	669	F18-24	GBR	01:31:57	07:55:42	06:32:38	16:19:58
1580	165	7	Harriet Adley	1828	F18-24	GBR	01:19:21	07:53:31	06:57:33	16:32:13
1612	172	8	Ella Gray	899	F18-24	GBR	01:48:23	08:22:09	06:17:34	16:44:17
1617	174	9	Hannah Ferguson	537	F18-24	GBR	01:37:21	08:15:40	06:17:42	16:45:44