Daniel Kiernan -
Ironman Wales 2023

Quick facts

570/531/120All/Gender/AG

M30-34Age group

1830Bib number

GBRNationality


1:29:30	6:36:39	4:46:12	13:12:11

Compare Daniel Kiernan with other athletes!

1830 Kiernan

238 Cursio ×

1675 Davies ×

742 Bluck ×

2053 Leaver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:48	00:41:48	02:12 min/100m	+04:03 (192.) ●	+03:09 (1090.) ●	+03:04 (1204.) ●
Swim	3.8 km	01:29:30	00:47:42	02:30 min/100m	+03:53 (182.) ●	+02:38 (1006.) ●	+02:33 (1120.) ●
Swim	3.8 km	01:29:30	01:29:30	02:21 min/100m	+07:56 (183.) ●	+05:47 (1036.) ●	+05:37 (1150.) ●
Transition		01:36:33	00:07:03	-	+00:59 (219.) ●	+00:14 (1137.) ●	+00:15 (1259.) ●
Transition		01:40:09	00:03:36	-	-03:49 (17.) ●	-04:17 (73.) ●	-04:14 (85.) ●
Bike	40.1 km	02:56:39	01:16:30	31.45 km/h	-01:56 (94.) ●	-03:14 (463.) ●	-03:48 (480.) ●
Bike	59.9 km	03:36:58	00:40:19	29.47 km/h	-01:52 (94.) ●	-02:22 (454.) ●	-02:42 (472.) ●
Bike	91.1 km	04:46:35	01:09:37	26.89 km/h	-05:07 (78.) ●	-06:53 (309.) ●	-07:32 (324.) ●
Bike	108.2 km	05:28:39	00:42:04	24.39 km/h	-03:42 (80.) ●	-05:45 (322.) ●	-06:08 (338.) ●
Bike	126 km	06:01:43	00:33:04	32.3 km/h	-02:02 (85.) ●	-02:48 (374.) ●	-03:03 (392.) ●
Bike	157 km	07:20:53	01:19:10	23.49 km/h	-02:19 (104.) ●	-04:17 (509.) ●	-04:50 (537.) ●
Bike	175 km	08:09:02	00:48:09	22.43 km/h	-00:16 (124.) ●	-01:47 (586.) ●	-02:06 (621.) ●
Bike	180 km	08:16:48	00:07:46	38.63 km/h	+00:18 (161.) ●	+00:08 (841.) ●	+00:05 (882.) ●
Bike	180 km	08:16:48	06:36:39	27.23 km/h	-16:56 (97.) ●	-26:58 (425.) ●	-30:04 (443.) ●
Transition		08:25:59	00:09:11	-	-00:33 (175.) ●	-00:11 (940.) ●	-00:04 (1053.) ●
Run	3.8 km	08:49:34	00:23:35	06:12 min/km	+00:55 (155.) ●	-00:43 (760.) ●	-00:51 (827.) ●
Run	8.1 km	09:15:51	00:26:17	06:06 min/km	+00:38 (143.) ●	-00:50 (688.) ●	-00:55 (753.) ●
Run	10.5 km	09:30:37	00:14:46	06:09 min/km	+00:41 (157.) ●	-00:10 (765.) ●	-00:13 (832.) ●
Run	14.3 km	09:57:01	00:26:24	06:56 min/km	+00:01 (133.) ●	-01:46 (600.) ●	-01:50 (659.) ●
Run	18.6 km	10:24:13	00:27:12	06:19 min/km	-00:40 (121.) ●	-02:08 (547.) ●	-02:09 (598.) ●
Run	21 km	10:40:15	00:16:02	06:40 min/km	+00:56 (166.) ●	+00:03 (790.) ●	+00:01 (877.) ●
Run	24.9 km	11:14:04	00:33:49	08:40 min/km	+05:00 (199.) ●	+03:31 (1055.) ●	+03:29 (1176.) ●
Run	29.2 km	11:42:27	00:28:23	06:36 min/km	-01:17 (117.) ●	-02:35 (493.) ●	-02:37 (546.) ●
Run	31.6 km	11:59:03	00:16:36	06:54 min/km	+00:39 (155.) ●	-00:09 (756.) ●	-00:12 (830.) ●
Run	35.4 km	12:27:26	00:28:23	07:28 min/km	-01:24 (115.) ●	-03:04 (457.) ●	-03:08 (505.) ●
Run	39.7 km	12:56:09	00:28:43	06:40 min/km	-01:43 (113.) ●	-03:14 (504.) ●	-03:19 (556.) ●
Run	42.1 km	13:11:34	00:15:25	06:25 min/km	-00:13 (133.) ●	-01:14 (613.) ●	-01:18 (671.) ●
Run	42.2 km	13:12:11	00:00:37	06:09 min/km	-00:01 (131.) ●	-00:03 (637.) ●	-00:03 (711.) ●
Run	42.2 km	13:12:11	04:46:12	06:46 min/km	+03:32 (141.) ●	-12:22 (630.) ●	-13:05 (691.) ●
Total	226 km	13:12:11	13:12:11	17.12 km/h	-08:51 (120.) ●	-37:47 (531.) ●	-41:35 (570.) ●

Ovr	Gen	Div	Name	#	AG
515	482	115	Matthew Rolls	431	M30-34	GBR	01:29:23	06:34:02	04:36:12	12:59:53
521	488	116	Daniel Knight	1540	M30-34	GBR	01:16:55	06:48:27	04:34:05	13:00:50
524	490	117	Jamie Cooper	549	M30-34	GBR	01:27:15	06:32:34	04:42:43	13:01:36
543	506	118	Nicky Cursio	238	M30-34	GBR	01:26:15	06:52:46	04:28:49	13:06:55
552	514	119	Benjamin Davies	1675	M30-34	GBR	01:16:03	06:46:55	04:51:24	13:09:01
570	531	120	Daniel Kiernan	1830	M30-34	GBR	01:29:30	06:36:39	04:46:12	13:12:11
579	539	121	Arran Bluck	742	M30-34	GBR	01:02:59	07:26:07	04:19:07	13:13:32
603	562	122	Jed Leaver	2053	M30-34	GBR	01:10:25	06:58:50	04:51:19	13:17:05
610	569	123	Evan Thomas	492	M30-34	GBR	01:13:20	07:07:28	04:35:09	13:18:09
611	570	124	George Williams	816	M30-34	GBR	01:11:33	07:11:24	04:33:22	13:18:17