Chris Sandom -
Ironman Wales 2023

Quick facts

92/83/25All/Gender/AG

M30-34Age group

1834Bib number

GBRNationality


1:01:12	6:07:34	4:01:00	11:23:34

Compare Chris Sandom with other athletes!

1834 Sandom

2017 Rose ×

623 Heyman ×

1683 Nethercot ×

926 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:12	00:29:12	01:32 min/100m	-08:33 (8.) ●	-09:27 (37.) ●	-09:32 (43.) ●
Swim	3.8 km	01:01:12	00:32:00	01:41 min/100m	-11:49 (8.) ●	-13:04 (37.) ●	-13:09 (44.) ●
Swim	3.8 km	01:01:12	01:01:12	01:36 min/100m	-20:22 (8.) ●	-22:31 (36.) ●	-22:41 (42.) ●
Transition		01:05:50	00:04:38	-	-01:26 (7.) ●	-02:11 (23.) ●	-02:10 (25.) ●
Transition		01:10:45	00:04:55	-	-02:30 (61.) ●	-02:58 (256.) ●	-02:55 (287.) ●
Bike	40.1 km	02:21:19	01:10:34	34.1 km/h	-07:52 (27.) ●	-09:10 (95.) ●	-09:44 (99.) ●
Bike	59.9 km	02:59:03	00:37:44	31.48 km/h	-04:27 (36.) ●	-04:57 (154.) ●	-05:17 (161.) ●
Bike	91.1 km	04:07:00	01:07:57	27.55 km/h	-06:47 (54.) ●	-08:33 (210.) ●	-09:12 (220.) ●
Bike	108.2 km	04:45:49	00:38:49	26.43 km/h	-06:57 (33.) ●	-09:00 (107.) ●	-09:23 (113.) ●
Bike	126 km	05:19:02	00:33:13	32.15 km/h	-01:53 (90.) ●	-02:39 (398.) ●	-02:54 (417.) ●
Bike	157 km	06:30:57	01:11:55	25.86 km/h	-09:34 (41.) ●	-11:32 (158.) ●	-12:05 (170.) ●
Bike	175 km	07:12:08	00:41:11	26.22 km/h	-07:14 (29.) ●	-08:45 (102.) ●	-09:04 (109.) ●
Bike	180 km	07:18:19	00:06:11	48.52 km/h	-01:17 (9.) ●	-01:27 (31.) ●	-01:30 (31.) ●
Bike	180 km	07:18:19	06:07:34	29.38 km/h	-46:01 (36.) ●	-56:03 (143.) ●	-59:09 (151.) ●
Transition		07:22:34	00:04:15	-	-05:29 (30.) ●	-05:07 (117.) ●	-05:00 (135.) ●
Run	3.8 km	07:43:58	00:21:24	05:37 min/km	-01:16 (99.) ●	-02:54 (417.) ●	-03:02 (446.) ●
Run	8.1 km	08:08:29	00:24:31	05:42 min/km	-01:08 (111.) ●	-02:36 (466.) ●	-02:41 (508.) ●
Run	10.5 km	08:21:57	00:13:28	05:36 min/km	-00:37 (107.) ●	-01:28 (438.) ●	-01:31 (474.) ●
Run	14.3 km	08:45:28	00:23:31	06:11 min/km	-02:52 (80.) ●	-04:39 (302.) ●	-04:43 (331.) ●
Run	18.6 km	09:10:14	00:24:46	05:45 min/km	-03:06 (74.) ●	-04:34 (273.) ●	-04:35 (300.) ●
Run	21 km	09:23:51	00:13:37	05:40 min/km	-01:29 (78.) ●	-02:22 (278.) ●	-02:24 (308.) ●
Run	24.9 km	09:48:19	00:24:28	06:16 min/km	-04:21 (62.) ●	-05:50 (224.) ●	-05:52 (255.) ●
Run	29.2 km	10:13:18	00:24:59	05:48 min/km	-04:41 (56.) ●	-05:59 (181.) ●	-06:01 (209.) ●
Run	31.6 km	10:26:37	00:13:19	05:32 min/km	-02:38 (36.) ●	-03:26 (121.) ●	-03:29 (135.) ●
Run	35.4 km	10:49:47	00:23:10	06:05 min/km	-06:37 (28.) ●	-08:17 (80.) ●	-08:21 (92.) ●
Run	39.7 km	11:12:16	00:22:29	05:13 min/km	-07:57 (15.) ●	-09:28 (48.) ●	-09:33 (53.) ●
Run	42.1 km	11:23:10	00:10:54	04:32 min/km	-04:44 (5.) ●	-05:45 (14.) ●	-05:49 (14.) ●
Run	42.2 km	11:23:34	00:00:24	03:59 min/km	-00:14 (7.) ●	-00:16 (16.) ●	-00:16 (16.) ●
Run	42.2 km	11:23:34	04:01:00	05:42 min/km	-41:40 (53.) ●	-57:34 (171.) ●	-58:17 (191.) ●
Total	226 km	11:23:34	11:23:34	19.84 km/h	-01:57:28 (25.) ●	-02:26:24 (83.) ●	-02:30:12 (92.) ●

Ovr	Gen	Div	Name	#	AG
71	64	20	Jan Vyhnánek	122	M30-34	CZE	01:09:31	05:52:36	03:51:01	11:08:56
77	69	21	Craig Owen	177	M30-34	GBR	01:15:57	05:57:10	03:47:15	11:16:00
78	70	22	Shaun Salter	1939	M30-34	GBR	01:14:45	05:59:21	03:49:50	11:16:44
79	71	23	Alex Rose	2017	M30-34	GBR	01:22:26	05:50:21	03:51:12	11:16:59
88	79	24	James Heyman	623	M30-34	GBR	01:07:29	06:18:47	03:39:48	11:21:41
92	83	25	Chris Sandom	1834	M30-34	GBR	01:01:12	06:07:34	04:01:00	11:23:34
93	84	26	Adam Nethercot	1683	M30-34	GBR	01:04:43	06:08:48	03:57:02	11:23:56
94	85	27	Michael Williams	926	M30-34	GBR	01:09:09	06:08:14	03:55:16	11:25:10
95	86	28	Rhys Owens	1378	M30-34	GBR	01:12:00	05:59:53	03:57:09	11:25:17
96	87	29	William Lewis	1121	M30-34	GBR	01:10:44	06:11:18	03:47:56	11:26:08