Eirian Williams -
Ironman Wales 2023

  Quick facts

171/154/15All/Gender/AG

M25-29Age group

1835Bib number

GBRNationality

1:26:246:07:393:59:45 11:50:24

  Compare Eirian Williams with other athletes!

1835 Williams
1944 Mann × 
172 Hollyman × 
930 Gibson × 
1030 Howells × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:09 00:40:0902:06 min/100m+02:48 (100.) +01:30 (921.) +01:25 (1013.)
Swim3.8 km 01:26:24 00:46:1502:26 min/100m+03:08 (100.) +01:11 (916.) +01:06 (1017.)
Swim3.8 km 01:26:24 01:26:2402:16 min/100m+05:56 (99.) +02:41 (917.) +02:31 (1015.)
Transition 01:31:48 00:05:24 - -00:49 (25.) -01:25 (183.) -01:24 (200.)
Transition 01:36:44 00:04:56 - -02:54 (28.) -02:57 (261.) -02:54 (292.)
Bike40.1 km 02:47:19 01:10:3534.09 km/h-09:12 (9.) -09:09 (97.) -09:43 (101.)
Bike59.9 km 03:25:35 00:38:1631.05 km/h-04:13 (18.) -04:25 (208.) -04:45 (217.)
Bike91.1 km 04:32:05 01:06:3028.15 km/h-09:14 (16.) -10:00 (150.) -10:39 (157.)
Bike108.2 km 05:11:45 00:39:4025.87 km/h-06:45 (17.) -08:09 (146.) -08:32 (154.)
Bike126 km 05:43:27 00:31:4233.69 km/h-04:11 (21.) -04:10 (221.) -04:25 (234.)
Bike157 km 06:55:12 01:11:4525.92 km/h-10:48 (14.) -11:42 (155.) -12:15 (167.)
Bike175 km 07:37:40 00:42:2825.43 km/h-06:39 (19.) -07:28 (161.) -07:47 (170.)
Bike180 km 07:44:23 00:06:4344.67 km/h-00:49 (13.) -00:55 (155.) -00:58 (162.)
Bike180 km 07:44:23 06:07:3929.38 km/h-51:51 (14.) -55:58 (144.) -59:04 (152.)
Transition 07:50:39 00:06:16 - -05:44 (39.) -03:06 (436.) -02:59 (482.)
Run3.8 km 08:09:50 00:19:1105:02 min/km-03:33 (16.) -05:07 (117.) -05:15 (129.)
Run8.1 km 08:30:27 00:20:3704:47 min/km-05:20 (10.) -06:30 (63.) -06:35 (71.)
Run10.5 km 08:42:04 00:11:3704:50 min/km-02:35 (7.) -03:19 (61.) -03:22 (68.)
Run14.3 km 09:04:06 00:22:0205:47 min/km-04:51 (16.) -06:08 (166.) -06:12 (185.)
Run18.6 km 09:26:19 00:22:1305:09 min/km-06:05 (11.) -07:07 (72.) -07:08 (82.)
Run21 km 09:38:50 00:12:3105:12 min/km-02:41 (12.) -03:28 (96.) -03:30 (107.)
Run24.9 km 10:02:21 00:23:3106:01 min/km-05:33 (16.) -06:47 (151.) -06:49 (171.)
Run29.2 km 10:27:46 00:25:2505:54 min/km-04:16 (26.) -05:33 (219.) -05:35 (248.)
Run31.6 km 10:41:46 00:14:0005:49 min/km-02:05 (25.) -02:45 (221.) -02:48 (246.)
Run35.4 km 11:08:39 00:26:5307:04 min/km-03:24 (37.) -04:34 (321.) -04:38 (355.)
Run39.7 km 11:36:08 00:27:2906:23 min/km-03:12 (35.) -04:28 (379.) -04:33 (417.)
Run42.1 km 11:49:56 00:13:4805:45 min/km-02:02 (36.) -02:51 (308.) -02:55 (332.)
Run42.2 km 11:50:24 00:00:2804:39 min/km-00:11 (20.) -00:12 (103.) -00:12 (112.)
Run42.2 km 11:50:24 03:59:4505:40 min/km-45:48 (19.) -58:49 (156.) -59:32 (175.)
Total 226 km 11:50:24 11:50:2419.09 km/h-01:41:10 (15.) -01:59:34 (154.) -02:03:22 (171.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance