Gavin Thomas -
Ironman Wales 2023

Quick facts

589/549/106All/Gender/AG

M40-44Age group

1838Bib number

GBRNationality


1:17:09	6:49:22	4:45:54	13:14:55

Compare Gavin Thomas with other athletes!

1838 Thomas

944 Robson ×

614 White ×

1502 Watson ×

634 Watson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:34	00:36:34	01:55 min/100m	-02:02 (92.) ●	-02:05 (511.) ●	-02:10 (563.) ●
Swim	3.8 km	01:17:09	00:40:35	02:08 min/100m	-04:01 (76.) ●	-04:29 (459.) ●	-04:34 (510.) ●
Swim	3.8 km	01:17:09	01:17:09	02:01 min/100m	-06:03 (84.) ●	-06:34 (478.) ●	-06:44 (531.) ●
Transition		01:23:21	00:06:12	-	-00:12 (120.) ●	-00:37 (623.) ●	-00:36 (676.) ●
Transition		01:32:50	00:09:29	-	+01:45 (211.) ●	+01:36 (1064.) ●	+01:39 (1204.) ●
Bike	40.1 km	02:51:58	01:19:08	30.4 km/h	-00:11 (147.) ●	-00:36 (689.) ●	-01:10 (720.) ●
Bike	59.9 km	03:32:32	00:40:34	29.29 km/h	-01:36 (100.) ●	-02:07 (491.) ●	-02:27 (509.) ●
Bike	91.1 km	04:45:46	01:13:14	25.56 km/h	-02:45 (108.) ●	-03:16 (553.) ●	-03:55 (578.) ●
Bike	108.2 km	05:30:49	00:45:03	22.77 km/h	-02:09 (116.) ●	-02:46 (577.) ●	-03:09 (606.) ●
Bike	126 km	06:05:15	00:34:26	31.02 km/h	-01:28 (113.) ●	-01:26 (579.) ●	-01:41 (607.) ●
Bike	157 km	07:26:22	01:21:07	22.93 km/h	-01:57 (121.) ●	-02:20 (613.) ●	-02:53 (650.) ●
Bike	175 km	08:14:46	00:48:24	22.31 km/h	-01:28 (109.) ●	-01:32 (606.) ●	-01:51 (642.) ●
Bike	180 km	08:22:12	00:07:26	40.36 km/h	-00:14 (106.) ●	-00:12 (591.) ●	-00:15 (618.) ●
Bike	180 km	08:22:12	06:49:22	26.38 km/h	-11:48 (114.) ●	-14:15 (564.) ●	-17:21 (593.) ●
Transition		08:29:01	00:06:49	-	-01:29 (95.) ●	-02:33 (536.) ●	-02:26 (596.) ●
Run	3.8 km	08:53:17	00:24:16	06:23 min/km	+00:25 (167.) ●	-00:02 (856.) ●	-00:10 (934.) ●
Run	8.1 km	09:20:51	00:27:34	06:24 min/km	+00:51 (166.) ●	+00:27 (836.) ●	+00:22 (923.) ●
Run	10.5 km	09:35:15	00:14:24	05:59 min/km	-00:22 (134.) ●	-00:32 (682.) ●	-00:35 (736.) ●
Run	14.3 km	10:01:13	00:25:58	06:49 min/km	-02:05 (116.) ●	-02:12 (565.) ●	-02:16 (619.) ●
Run	18.6 km	10:30:10	00:28:57	06:43 min/km	-00:11 (150.) ●	-00:23 (730.) ●	-00:24 (805.) ●
Run	21 km	10:45:46	00:15:36	06:30 min/km	-00:22 (137.) ●	-00:23 (709.) ●	-00:25 (781.) ●
Run	24.9 km	11:14:10	00:28:24	07:16 min/km	-01:35 (116.) ●	-01:54 (553.) ●	-01:56 (616.) ●
Run	29.2 km	11:43:43	00:29:33	06:52 min/km	-01:01 (119.) ●	-01:25 (610.) ●	-01:27 (672.) ●
Run	31.6 km	11:59:54	00:16:11	06:44 min/km	-00:24 (141.) ●	-00:34 (670.) ●	-00:37 (736.) ●
Run	35.4 km	12:28:57	00:29:03	07:38 min/km	-02:01 (103.) ●	-02:24 (508.) ●	-02:28 (563.) ●
Run	39.7 km	12:59:17	00:30:20	07:03 min/km	-01:19 (127.) ●	-01:37 (660.) ●	-01:42 (726.) ●
Run	42.1 km	13:14:14	00:14:57	06:13 min/km	-01:35 (100.) ●	-01:42 (521.) ●	-01:46 (564.) ●
Run	42.2 km	13:14:55	00:00:41	06:49 min/km	+00:01 (183.) ●	+00:01 (974.) ●	+00:01 (1094.) ●
Run	42.2 km	13:14:55	04:45:54	06:46 min/km	-09:38 (127.) ●	-12:40 (626.) ●	-13:23 (687.) ●
Total	226 km	13:14:55	13:14:55	17.06 km/h	-27:25 (106.) ●	-35:03 (549.) ●	-38:51 (589.) ●

Ovr	Gen	Div	Name	#	AG
577	537	101	Steven Clatworthy	1376	M40-44	GBR	01:22:23	06:41:33	04:48:46	13:13:08
581	541	102	Ed Shaw	804	M40-44	GBR	01:20:23	06:35:07	04:53:14	13:13:45
582	542	103	Daniel Coughlan	1413	M40-44	IRL	01:17:12	06:43:16	04:47:37	13:13:52
584	544	104	Grant Robson	944	M40-44	GBR	01:23:56	07:08:52	04:19:22	13:14:13
586	546	105	James White	614	M40-44	GBR	01:15:27	06:34:02	05:05:30	13:14:21
589	549	106	Gavin Thomas	1838	M40-44	GBR	01:17:09	06:49:22	04:45:54	13:14:55
591	551	107	Jamie Watson	1502	M40-44	GBR	01:18:25	06:32:17	05:03:56	13:15:33
596	555	108	James Watson	634	M40-44	GBR	01:21:31	06:53:12	04:40:25	13:16:32
607	566	109	Stephen Oliver	723	M40-44	GBR	01:12:29	06:43:01	05:01:35	13:17:39
614	573	110	Richard Munn	1854	M40-44	GBR	01:05:34	07:22:36	04:22:48	13:18:46