Paul Evans -
Ironman Wales 2023

Quick facts

877/817/166All/Gender/AG

M40-44Age group

1846Bib number

GBRNationality


1:04:29	6:59:01	5:38:47	14:04:40

Compare Paul Evans with other athletes!

1846 Evans

1374 Dowsett ×

1058 Strange ×

1085 Bridge ×

658 Cooper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:39	00:30:39	01:36 min/100m	-07:57 (12.) ●	-08:00 (66.) ●	-08:05 (76.) ●
Swim	3.8 km	01:04:29	00:33:50	01:46 min/100m	-10:46 (16.) ●	-11:14 (74.) ●	-11:19 (86.) ●
Swim	3.8 km	01:04:29	01:04:29	01:41 min/100m	-18:43 (12.) ●	-19:14 (65.) ●	-19:24 (74.) ●
Transition		01:09:46	00:05:17	-	-01:07 (19.) ●	-01:32 (134.) ●	-01:31 (148.) ●
Transition		01:17:11	00:07:25	-	-00:19 (129.) ●	-00:28 (690.) ●	-00:25 (789.) ●
Bike	40.1 km	02:36:11	01:19:00	30.46 km/h	-00:19 (144.) ●	-00:44 (675.) ●	-01:18 (706.) ●
Bike	59.9 km	03:19:19	00:43:08	27.54 km/h	+00:58 (178.) ●	+00:27 (842.) ●	+00:07 (882.) ●
Bike	91.1 km	04:37:58	01:18:39	23.8 km/h	+02:40 (191.) ●	+02:09 (912.) ●	+01:30 (963.) ●
Bike	108.2 km	05:25:04	00:47:06	21.78 km/h	-00:06 (151.) ●	-00:43 (753.) ●	-01:06 (797.) ●
Bike	126 km	05:58:39	00:33:35	31.8 km/h	-02:19 (88.) ●	-02:17 (447.) ●	-02:32 (467.) ●
Bike	157 km	07:19:43	01:21:04	22.94 km/h	-02:00 (120.) ●	-02:23 (611.) ●	-02:56 (648.) ●
Bike	175 km	08:08:10	00:48:27	22.29 km/h	-01:25 (114.) ●	-01:29 (617.) ●	-01:48 (653.) ●
Bike	180 km	08:16:12	00:08:02	37.34 km/h	+00:22 (193.) ●	+00:24 (1037.) ●	+00:21 (1114.) ●
Bike	180 km	08:16:12	06:59:01	25.77 km/h	-02:09 (138.) ●	-04:36 (677.) ●	-07:42 (712.) ●
Transition		08:25:53	00:09:41	-	+01:23 (188.) ●	+00:19 (994.) ●	+00:26 (1115.) ●
Run	3.8 km	08:51:40	00:25:47	06:47 min/km	+01:56 (205.) ●	+01:29 (1029.) ●	+01:21 (1128.) ●
Run	8.1 km	09:21:08	00:29:28	06:51 min/km	+02:45 (210.) ●	+02:21 (1047.) ●	+02:16 (1156.) ●
Run	10.5 km	09:36:57	00:15:49	06:35 min/km	+01:03 (190.) ●	+00:53 (981.) ●	+00:50 (1084.) ●
Run	14.3 km	10:05:21	00:28:24	07:28 min/km	+00:21 (152.) ●	+00:14 (812.) ●	+00:10 (891.) ●
Run	18.6 km	10:36:13	00:30:52	07:10 min/km	+01:44 (186.) ●	+01:32 (928.) ●	+01:31 (1035.) ●
Run	21 km	10:53:20	00:17:07	07:07 min/km	+01:09 (196.) ●	+01:08 (995.) ●	+01:06 (1108.) ●
Run	24.9 km	11:24:01	00:30:41	07:52 min/km	+00:42 (152.) ●	+00:23 (772.) ●	+00:21 (860.) ●
Run	29.2 km	12:01:08	00:37:07	08:37 min/km	+06:33 (251.) ●	+06:09 (1276.) ●	+06:07 (1430.) ●
Run	31.6 km	12:20:37	00:19:29	08:07 min/km	+02:54 (237.) ●	+02:44 (1216.) ●	+02:41 (1346.) ●
Run	35.4 km	13:00:16	00:39:39	10:26 min/km	+08:35 (260.) ●	+08:12 (1357.) ●	+08:08 (1516.) ●
Run	39.7 km	13:41:30	00:41:14	09:35 min/km	+09:35 (255.) ●	+09:17 (1329.) ●	+09:12 (1489.) ●
Run	42.1 km	14:03:53	00:22:23	09:19 min/km	+05:51 (257.) ●	+05:44 (1349.) ●	+05:40 (1514.) ●
Run	42.2 km	14:04:40	00:00:47	07:49 min/km	+00:07 (233.) ●	+00:07 (1222.) ●	+00:07 (1374.) ●
Run	42.2 km	14:04:40	05:38:47	08:01 min/km	+43:15 (230.) ●	+40:13 (1159.) ●	+39:30 (1285.) ●
Total	226 km	14:04:40	14:04:40	16.05 km/h	+22:20 (166.) ●	+14:42 (817.) ●	+10:54 (877.) ●

Ovr	Gen	Div	Name	#	AG
839	786	161	Nicolas Doublecourt	168	M40-44	FRA	01:25:17	06:38:16	05:38:14	13:57:07
845	791	162	Ian Edwards	1818	M40-44	GBR	01:31:15	06:30:05	05:33:58	13:57:59
856	800	163	Rhodri Bwye	1444	M40-44	GBR	01:22:44	06:56:55	05:20:01	14:00:17
866	809	164	James Dowsett	1374	M40-44	GBR	01:24:46	07:35:16	04:37:48	14:02:03
875	815	165	Gareth Strange	1058	M40-44	GBR	01:25:35	07:05:29	05:06:39	14:03:33
877	817	166	Paul Evans	1846	M40-44	GBR	01:04:29	06:59:01	05:38:47	14:04:40
881	820	167	Andrew Bridge	1085	M40-44	GBR	01:26:17	06:58:36	05:18:33	14:05:05
888	827	168	Darren Cooper	658	M40-44	GBR	01:28:27	06:25:02	05:42:14	14:06:42
895	834	169	James Henderson	635	M40-44	GBR	01:16:57	07:24:26	04:59:51	14:08:38
899	838	170	James Bowers	1168	M40-44	GBR	01:25:11	07:33:54	04:46:33	14:09:37