Richard Munn -
Ironman Wales 2023

Quick facts

614/573/110All/Gender/AG

M40-44Age group

1854Bib number

GBRNationality


1:05:34	7:22:36	4:22:48	13:18:46

Compare Richard Munn with other athletes!

1854 Munn

634 Watson ×

723 Oliver ×

246 Reese ×

1567 White ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:20	00:31:20	01:38 min/100m	-07:16 (17.) ●	-07:19 (91.) ●	-07:24 (102.) ●
Swim	3.8 km	01:05:34	00:34:14	01:48 min/100m	-10:22 (18.) ●	-10:50 (86.) ●	-10:55 (99.) ●
Swim	3.8 km	01:05:34	01:05:34	01:43 min/100m	-17:38 (18.) ●	-18:09 (89.) ●	-18:19 (102.) ●
Transition		01:11:08	00:05:34	-	-00:50 (40.) ●	-01:15 (259.) ●	-01:14 (281.) ●
Transition		01:20:30	00:09:22	-	+01:38 (208.) ●	+01:29 (1052.) ●	+01:32 (1189.) ●
Bike	40.1 km	02:38:04	01:17:34	31.02 km/h	-01:45 (120.) ●	-02:10 (566.) ●	-02:44 (588.) ●
Bike	59.9 km	03:20:23	00:42:19	28.07 km/h	+00:09 (159.) ●	-00:22 (733.) ●	-00:42 (766.) ●
Bike	91.1 km	04:38:34	01:18:11	23.94 km/h	+02:12 (185.) ●	+01:41 (875.) ●	+01:02 (921.) ●
Bike	108.2 km	05:35:01	00:56:27	18.18 km/h	+09:15 (258.) ●	+08:38 (1308.) ●	+08:15 (1448.) ●
Bike	126 km	06:11:12	00:36:11	29.52 km/h	+00:17 (159.) ●	+00:19 (822.) ●	+00:04 (866.) ●
Bike	157 km	07:36:12	01:25:00	21.88 km/h	+01:56 (174.) ●	+01:33 (855.) ●	+01:00 (911.) ●
Bike	175 km	08:34:59	00:58:47	18.37 km/h	+08:55 (258.) ●	+08:51 (1324.) ●	+08:32 (1473.) ●
Bike	180 km	08:43:06	00:08:07	36.96 km/h	+00:27 (204.) ●	+00:29 (1090.) ●	+00:26 (1175.) ●
Bike	180 km	08:43:06	07:22:36	24.4 km/h	+21:26 (196.) ●	+18:59 (962.) ●	+15:53 (1020.) ●
Transition		08:55:58	00:12:52	-	+04:34 (256.) ●	+03:30 (1297.) ●	+03:37 (1457.) ●
Run	3.8 km	09:16:11	00:20:13	05:19 min/km	-03:38 (39.) ●	-04:05 (225.) ●	-04:13 (243.) ●
Run	8.1 km	09:40:19	00:24:08	05:36 min/km	-02:35 (84.) ●	-02:59 (430.) ●	-03:04 (466.) ●
Run	10.5 km	09:54:06	00:13:47	05:44 min/km	-00:59 (103.) ●	-01:09 (518.) ●	-01:12 (558.) ●
Run	14.3 km	10:19:57	00:25:51	06:48 min/km	-02:12 (111.) ●	-02:19 (548.) ●	-02:23 (601.) ●
Run	18.6 km	10:45:42	00:25:45	05:59 min/km	-03:23 (74.) ●	-03:35 (375.) ●	-03:36 (411.) ●
Run	21 km	11:00:20	00:14:38	06:05 min/km	-01:20 (94.) ●	-01:21 (489.) ●	-01:23 (537.) ●
Run	24.9 km	11:28:42	00:28:22	07:16 min/km	-01:37 (115.) ●	-01:56 (550.) ●	-01:58 (613.) ●
Run	29.2 km	11:56:19	00:27:37	06:25 min/km	-02:57 (75.) ●	-03:21 (420.) ●	-03:23 (463.) ●
Run	31.6 km	12:10:58	00:14:39	06:06 min/km	-01:56 (67.) ●	-02:06 (350.) ●	-02:09 (387.) ●
Run	35.4 km	12:38:05	00:27:07	07:08 min/km	-03:57 (66.) ●	-04:20 (344.) ●	-04:24 (380.) ●
Run	39.7 km	13:03:56	00:25:51	06:00 min/km	-05:48 (41.) ●	-06:06 (241.) ●	-06:11 (265.) ●
Run	42.1 km	13:18:06	00:14:10	05:54 min/km	-02:22 (67.) ●	-02:29 (372.) ●	-02:33 (404.) ●
Run	42.2 km	13:18:46	00:00:40	06:39 min/km	±00:00 (176.) ●	±00:00 (930.) ●	±00:00 (1036.) ●
Run	42.2 km	13:18:46	04:22:48	06:13 min/km	-32:44 (62.) ●	-35:46 (350.) ●	-36:29 (380.) ●
Total	226 km	13:18:46	13:18:46	16.98 km/h	-23:34 (110.) ●	-31:12 (573.) ●	-35:00 (614.) ●

Ovr	Gen	Div	Name	#	AG
586	546	105	James White	614	M40-44	GBR	01:15:27	06:34:02	05:05:30	13:14:21
589	549	106	Gavin Thomas	1838	M40-44	GBR	01:17:09	06:49:22	04:45:54	13:14:55
591	551	107	Jamie Watson	1502	M40-44	GBR	01:18:25	06:32:17	05:03:56	13:15:33
596	555	108	James Watson	634	M40-44	GBR	01:21:31	06:53:12	04:40:25	13:16:32
607	566	109	Stephen Oliver	723	M40-44	GBR	01:12:29	06:43:01	05:01:35	13:17:39
614	573	110	Richard Munn	1854	M40-44	GBR	01:05:34	07:22:36	04:22:48	13:18:46
616	575	111	Karl Reese	246	M40-44	GBR	01:21:12	06:55:48	04:37:24	13:18:56
620	578	112	Simon White	1567	M40-44	GBR	01:27:24	07:05:40	04:25:57	13:19:04
625	583	113	Owain Jones	795	M40-44	GBR	01:32:15	06:58:34	04:26:39	13:20:23
628	586	114	Matthew Halsted	626	M40-44	GBR	01:31:01	06:38:45	04:48:25	13:21:33