Tristian Manning -
Ironman Wales 2023

Quick facts

60/55/10All/Gender/AG

M40-44Age group

186Bib number

GBRNationality


1:09:39	5:36:19	3:59:48	10:58:06

Compare Tristian Manning with other athletes!

186 Manning

104 Simon ×

1599 Anderson ×

1453 Levannais ×

1636 Easson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:22	00:33:22	01:45 min/100m	-05:14 (33.) ●	-05:17 (211.) ●	-05:22 (239.) ●
Swim	3.8 km	01:09:39	00:36:17	01:54 min/100m	-08:19 (32.) ●	-08:47 (179.) ●	-08:52 (200.) ●
Swim	3.8 km	01:09:39	01:09:39	01:49 min/100m	-13:33 (32.) ●	-14:04 (189.) ●	-14:14 (213.) ●
Transition		01:14:19	00:04:40	-	-01:44 (6.) ●	-02:09 (30.) ●	-02:08 (32.) ●
Transition		01:18:25	00:04:06	-	-03:38 (24.) ●	-03:47 (136.) ●	-03:44 (155.) ●
Bike	40.1 km	02:24:39	01:06:14	36.33 km/h	-13:05 (2.) ●	-13:30 (23.) ●	-14:04 (23.) ●
Bike	59.9 km	02:59:26	00:34:47	34.15 km/h	-07:23 (4.) ●	-07:54 (31.) ●	-08:14 (32.) ●
Bike	91.1 km	04:00:32	01:01:06	30.64 km/h	-14:53 (6.) ●	-15:24 (32.) ●	-16:03 (35.) ●
Bike	108.2 km	04:37:06	00:36:34	28.06 km/h	-10:38 (6.) ●	-11:15 (35.) ●	-11:38 (36.) ●
Bike	126 km	05:05:12	00:28:06	38.01 km/h	-07:48 (3.) ●	-07:46 (21.) ●	-08:01 (22.) ●
Bike	157 km	06:10:33	01:05:21	28.46 km/h	-17:43 (8.) ●	-18:06 (38.) ●	-18:39 (40.) ●
Bike	175 km	06:48:37	00:38:04	28.37 km/h	-11:48 (5.) ●	-11:52 (32.) ●	-12:11 (34.) ●
Bike	180 km	06:54:44	00:06:07	49.05 km/h	-01:33 (6.) ●	-01:31 (24.) ●	-01:34 (24.) ●
Bike	180 km	06:54:44	05:36:19	32.11 km/h	-01:24:51 (5.) ●	-01:27:18 (30.) ●	-01:30:24 (32.) ●
Transition		06:58:18	00:03:34	-	-04:44 (11.) ●	-05:48 (55.) ●	-05:41 (66.) ●
Run	3.8 km	07:16:59	00:18:41	04:55 min/km	-05:10 (12.) ●	-05:37 (74.) ●	-05:45 (82.) ●
Run	8.1 km	07:38:34	00:21:35	05:01 min/km	-05:08 (17.) ●	-05:32 (110.) ●	-05:37 (120.) ●
Run	10.5 km	07:51:36	00:13:02	05:25 min/km	-01:44 (65.) ●	-01:54 (323.) ●	-01:57 (351.) ●
Run	14.3 km	08:13:34	00:21:58	05:46 min/km	-06:05 (29.) ●	-06:12 (156.) ●	-06:16 (174.) ●
Run	18.6 km	08:36:54	00:23:20	05:25 min/km	-05:48 (24.) ●	-06:00 (154.) ●	-06:01 (169.) ●
Run	21 km	08:49:56	00:13:02	05:25 min/km	-02:56 (28.) ●	-02:57 (163.) ●	-02:59 (177.) ●
Run	24.9 km	09:15:44	00:25:48	06:36 min/km	-04:11 (61.) ●	-04:30 (320.) ●	-04:32 (357.) ●
Run	29.2 km	09:43:35	00:27:51	06:28 min/km	-02:43 (82.) ●	-03:07 (440.) ●	-03:09 (484.) ●
Run	31.6 km	09:57:36	00:14:01	05:50 min/km	-02:34 (47.) ●	-02:44 (227.) ●	-02:47 (253.) ●
Run	35.4 km	10:19:29	00:21:53	05:45 min/km	-09:11 (9.) ●	-09:34 (46.) ●	-09:38 (50.) ●
Run	39.7 km	10:44:08	00:24:39	05:43 min/km	-07:00 (22.) ●	-07:18 (151.) ●	-07:23 (168.) ●
Run	42.1 km	10:57:32	00:13:24	05:35 min/km	-03:08 (42.) ●	-03:15 (236.) ●	-03:19 (256.) ●
Run	42.2 km	10:58:06	00:00:34	05:39 min/km	-00:06 (81.) ●	-00:06 (442.) ●	-00:06 (495.) ●
Run	42.2 km	10:58:06	03:59:48	05:40 min/km	-55:44 (27.) ●	-58:46 (157.) ●	-59:29 (176.) ●
Total	226 km	10:58:06	10:58:06	20.6 km/h	-02:44:14 (10.) ●	-02:51:52 (55.) ●	-02:55:40 (60.) ●

Ovr	Gen	Div	Name	#	AG
29	27	5	Graham Wadsworth	454	M40-44	GBR	01:12:10	05:33:52	03:29:18	10:25:40
39	36	6	Hugh Pascoe	176	M40-44	GBR	01:04:31	05:42:27	03:44:00	10:41:06
50	46	7	Tom Hellemans	552	M40-44	BEL	01:02:50	05:53:38	03:42:38	10:51:19
52	48	8	Oliver Simon	104	M40-44	GBR	00:51:18	05:12:13	04:38:44	10:52:25
57	52	9	James Anderson	1599	M40-44	GBR	01:10:32	06:14:39	03:12:34	10:55:49
60	55	10	Tristian Manning	186	M40-44	GBR	01:09:39	05:36:19	03:59:48	10:58:06
61	56	11	James Levannais	1453	M40-44	GBR	01:05:43	05:56:49	03:42:49	10:59:40
74	67	12	James Easson	1636	M40-44	GBR	01:20:00	05:57:22	03:43:13	11:14:33
85	77	13	Darren Lunn	805	M40-44	GBR	01:16:49	06:00:38	03:49:54	11:19:47
91	82	14	James Farrant	1143	M40-44	GBR	01:01:15	06:07:21	03:58:43	11:22:28