Kate Sealy -
Ironman Wales 2023

Quick facts

1077/86/10All/Gender/AG

F40-44Age group

1869Bib number

GBRNationality


2:02:54	7:12:54	4:55:03	14:38:00

Compare Kate Sealy with other athletes!

1869 Sealy

274 Karran ×

1615 Boow ×

1498 Faull-Brown ×

1314 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:24	00:52:24	02:45 min/100m	+10:18 (29.) ●	+12:58 (174.) ●	+13:40 (1618.) ●
Swim	3.8 km	02:02:54	01:10:30	03:42 min/100m	+21:11 (28.) ●	+24:37 (170.) ●	+25:21 (1604.) ●
Swim	3.8 km	02:02:54	02:02:54	03:14 min/100m	+31:29 (28.) ●	+37:35 (171.) ●	+39:01 (1605.) ●
Transition		02:09:52	00:06:58	-	+00:05 (16.) ●	+00:20 (114.) ●	+00:10 (1217.) ●
Transition		02:18:08	00:08:16	-	+00:09 (16.) ●	+00:54 (115.) ●	+00:26 (961.) ●
Bike	40.1 km	03:44:01	01:25:53	28.01 km/h	-01:14 (10.) ●	+00:52 (90.) ●	+05:35 (1300.) ●
Bike	59.9 km	04:30:10	00:46:09	25.74 km/h	-01:02 (10.) ●	+00:22 (81.) ●	+03:08 (1234.) ●
Bike	91.1 km	05:48:49	01:18:39	23.8 km/h	-07:09 (5.) ●	-03:54 (51.) ●	+01:30 (962.) ●
Bike	108.2 km	06:34:50	00:46:01	22.3 km/h	-07:03 (3.) ●	-05:27 (36.) ●	-02:11 (696.) ●
Bike	126 km	07:12:37	00:37:47	28.27 km/h	-01:57 (9.) ●	-00:27 (70.) ●	+01:40 (1102.) ●
Bike	157 km	08:33:38	01:21:01	22.96 km/h	-10:34 (4.) ●	-07:32 (37.) ●	-02:59 (645.) ●
Bike	175 km	09:22:48	00:49:10	21.97 km/h	-05:46 (5.) ●	-03:44 (44.) ●	-01:05 (731.) ●
Bike	180 km	09:31:02	00:08:14	36.44 km/h	-00:11 (13.) ●	+00:06 (100.) ●	+00:33 (1252.) ●
Bike	180 km	09:31:02	07:12:54	24.95 km/h	-34:56 (6.) ●	-19:44 (49.) ●	+06:11 (915.) ●
Transition		09:42:57	00:11:55	-	+03:11 (27.) ●	+03:33 (151.) ●	+02:40 (1383.) ●
Run	3.8 km	10:09:54	00:26:57	07:05 min/km	+00:14 (18.) ●	+01:21 (112.) ●	+02:31 (1238.) ●
Run	8.1 km	10:46:02	00:36:08	08:24 min/km	+06:44 (28.) ●	+08:10 (172.) ●	+08:56 (1572.) ●
Run	10.5 km	10:59:39	00:13:37	05:40 min/km	-02:10 (7.) ●	-01:49 (38.) ●	-01:22 (517.) ●
Run	14.3 km	11:25:26	00:25:47	06:47 min/km	-03:59 (8.) ●	-03:02 (53.) ●	-02:27 (594.) ●
Run	18.6 km	11:51:37	00:26:11	06:05 min/km	-04:19 (7.) ●	-03:20 (45.) ●	-03:10 (466.) ●
Run	21 km	12:06:14	00:14:37	06:05 min/km	-02:08 (6.) ●	-01:35 (48.) ●	-01:24 (532.) ●
Run	24.9 km	12:34:24	00:28:10	07:13 min/km	-04:15 (9.) ●	-02:25 (62.) ●	-02:10 (599.) ●
Run	29.2 km	13:03:13	00:28:49	06:42 min/km	-04:24 (9.) ●	-02:32 (56.) ●	-02:11 (593.) ●
Run	31.6 km	13:17:57	00:14:44	06:08 min/km	-03:02 (5.) ●	-02:35 (39.) ●	-02:04 (411.) ●
Run	35.4 km	13:46:38	00:28:41	07:32 min/km	-04:45 (6.) ●	-03:25 (52.) ●	-02:50 (530.) ●
Run	39.7 km	14:21:16	00:34:38	08:03 min/km	+00:33 (18.) ●	+01:56 (114.) ●	+02:36 (1118.) ●
Run	42.1 km	14:37:22	00:16:06	06:42 min/km	-01:40 (9.) ●	-01:13 (72.) ●	-00:37 (809.) ●
Run	42.2 km	14:38:00	00:00:38	06:19 min/km	-00:02 (12.) ●	-00:01 (90.) ●	-00:02 (862.) ●
Run	42.2 km	14:38:00	04:55:03	06:59 min/km	-23:13 (10.) ●	-10:30 (74.) ●	-04:14 (793.) ●
Total	226 km	14:38:00	14:38:00	15.44 km/h	-23:15 (10.) ●	+12:08 (86.) ●	+44:14 (1077.) ●

Ovr	Gen	Div	Name	#	AG
776	49	5	Mel Seddon	1773	F40-44	GBR	01:29:44	07:08:33	04:39:08	13:46:07
995	71	6	Raeanna Grainger	807	F40-44	GBR	01:26:37	07:42:32	04:48:11	14:25:31
1002	72	7	Jenna Jagodzinska	2042	F40-44	GBR	01:19:03	07:59:35	04:27:29	14:26:30
1033	77	8	Alex Karran	274	F40-44	GBR	01:48:19	07:45:05	04:34:43	14:30:49
1050	80	9	Elaine Boow	1615	F40-44	GBR	01:14:59	07:09:33	05:49:46	14:33:02
1077	86	10	Kate Sealy	1869	F40-44	GBR	02:02:54	07:12:54	04:55:03	14:38:00
1085	87	11	Rachel Faull-Brown	1498	F40-44	GBR	01:27:31	07:44:11	05:04:25	14:39:20
1138	95	12	Laura Williams	1314	F40-44	GBR	01:07:12	07:25:25	05:52:31	14:48:11
1188	103	13	Clare Foreman	1324	F40-44	GBR	01:34:21	08:29:42	04:33:51	14:58:46
1258	112	14	Emily Jones	1294	F40-44	GBR	01:28:59	08:23:00	05:01:54	15:12:12