Jack Allwood -
Ironman Wales 2023

Quick facts

960/892/93All/Gender/AG

M25-29Age group

1870Bib number

GBRNationality


1:19:23	6:53:08	5:33:32	14:20:58

Compare Jack Allwood with other athletes!

1870 Allwood

1740 Bacon ×

1397 John ×

906 Parkinson ×

1983 Dixon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:29	00:37:29	01:58 min/100m	+00:08 (74.) ●	-01:10 (600.) ●	-01:15 (665.) ●
Swim	3.8 km	01:19:23	00:41:54	02:12 min/100m	-01:13 (65.) ●	-03:10 (572.) ●	-03:15 (636.) ●
Swim	3.8 km	01:19:23	01:19:23	02:05 min/100m	-01:05 (70.) ●	-04:20 (583.) ●	-04:30 (647.) ●
Transition		01:25:54	00:06:31	-	+00:18 (86.) ●	-00:18 (842.) ●	-00:17 (917.) ●
Transition		01:35:10	00:09:16	-	+01:26 (94.) ●	+01:23 (1035.) ●	+01:26 (1171.) ●
Bike	40.1 km	02:51:45	01:16:35	31.42 km/h	-03:12 (44.) ●	-03:09 (472.) ●	-03:43 (489.) ●
Bike	59.9 km	03:31:54	00:40:09	29.59 km/h	-02:20 (43.) ●	-02:32 (428.) ●	-02:52 (446.) ●
Bike	91.1 km	04:45:50	01:13:56	25.32 km/h	-01:48 (57.) ●	-02:34 (592.) ●	-03:13 (620.) ●
Bike	108.2 km	05:34:04	00:48:14	21.27 km/h	+01:49 (88.) ●	+00:25 (837.) ●	+00:02 (888.) ●
Bike	126 km	06:08:51	00:34:47	30.7 km/h	-01:06 (58.) ●	-01:05 (641.) ●	-01:20 (674.) ●
Bike	157 km	07:30:28	01:21:37	22.79 km/h	-00:56 (61.) ●	-01:50 (639.) ●	-02:23 (677.) ●
Bike	175 km	08:20:34	00:50:06	21.56 km/h	+00:59 (77.) ●	+00:10 (767.) ●	-00:09 (817.) ●
Bike	180 km	08:28:18	00:07:44	38.79 km/h	+00:12 (83.) ●	+00:06 (827.) ●	+00:03 (868.) ●
Bike	180 km	08:28:18	06:53:08	26.14 km/h	-06:22 (58.) ●	-10:29 (614.) ●	-13:35 (645.) ●
Transition		08:47:26	00:19:08	-	+07:08 (129.) ●	+09:46 (1432.) ●	+09:53 (1605.) ●
Run	3.8 km	09:11:17	00:23:51	06:16 min/km	+01:07 (86.) ●	-00:27 (790.) ●	-00:35 (858.) ●
Run	8.1 km	09:42:23	00:31:06	07:13 min/km	+05:09 (121.) ●	+03:59 (1198.) ●	+03:54 (1324.) ●
Run	10.5 km	09:57:28	00:15:05	06:17 min/km	+00:53 (94.) ●	+00:09 (844.) ●	+00:06 (926.) ●
Run	14.3 km	10:26:35	00:29:07	07:39 min/km	+02:14 (97.) ●	+00:57 (872.) ●	+00:53 (963.) ●
Run	18.6 km	10:58:07	00:31:32	07:19 min/km	+03:14 (98.) ●	+02:12 (989.) ●	+02:11 (1110.) ●
Run	21 km	11:15:52	00:17:45	07:23 min/km	+02:33 (113.) ●	+01:46 (1093.) ●	+01:44 (1223.) ●
Run	24.9 km	11:51:04	00:35:12	09:01 min/km	+06:08 (117.) ●	+04:54 (1185.) ●	+04:52 (1325.) ●
Run	29.2 km	12:26:23	00:35:19	08:12 min/km	+05:38 (120.) ●	+04:21 (1179.) ●	+04:19 (1313.) ●
Run	31.6 km	12:45:35	00:19:12	07:59 min/km	+03:07 (121.) ●	+02:27 (1184.) ●	+02:24 (1308.) ●
Run	35.4 km	13:22:00	00:36:25	09:35 min/km	+06:08 (116.) ●	+04:58 (1188.) ●	+04:54 (1314.) ●
Run	39.7 km	14:00:12	00:38:12	08:53 min/km	+07:31 (122.) ●	+06:15 (1221.) ●	+06:10 (1359.) ●
Run	42.1 km	14:20:20	00:20:08	08:23 min/km	+04:18 (120.) ●	+03:29 (1232.) ●	+03:25 (1367.) ●
Run	42.2 km	14:20:58	00:00:38	06:19 min/km	-00:01 (83.) ●	-00:02 (782.) ●	-00:02 (874.) ●
Run	42.2 km	14:20:58	05:33:32	07:54 min/km	+47:59 (116.) ●	+34:58 (1115.) ●	+34:15 (1235.) ●
Total	226 km	14:20:58	14:20:58	15.75 km/h	+49:24 (93.) ●	+31:00 (892.) ●	+27:12 (960.) ●

Ovr	Gen	Div	Name	#	AG
874	814	88	Carwyn Price	769	M25-29	GBR	01:09:51	07:12:58	05:11:12	14:03:09
886	825	89	Leum Williams	248	M25-29	GBR	01:15:46	07:02:49	05:22:09	14:06:07
889	828	90	Benjamin Madeley	1790	M25-29	GBR	01:17:53	07:19:23	05:01:49	14:06:50
900	839	91	Kayne Bacon	1740	M25-29	GBR	01:42:01	07:31:17	04:23:09	14:09:39
946	878	92	Kieran John	1397	M25-29	GBR	00:56:30	07:02:39	06:01:29	14:18:49
960	892	93	Jack Allwood	1870	M25-29	GBR	01:19:23	06:53:08	05:33:32	14:20:58
979	910	94	Jack Parkinson	906	M25-29	GBR	01:17:58	07:15:46	05:27:44	14:22:42
994	924	95	David Dixon	1983	M25-29	GBR	01:24:10	07:22:47	05:07:19	14:25:14
1010	937	96	Nicholas Davies	1361	M25-29	GBR	01:52:02	07:06:46	05:02:04	14:26:58
1021	947	97	William Rose	2018	M25-29	GBR	01:28:13	07:13:40	05:11:50	14:28:41