James Ferguson -
Ironman Wales 2023

Quick facts

749/705/142All/Gender/AG

M30-34Age group

1882Bib number

GBRNationality


1:25:47	6:36:20	5:23:11	13:40:46

Compare James Ferguson with other athletes!

1882 Ferguson

1812 Jerrett ×

291 Brown ×

1422 Hirst ×

1782 White ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:39	00:39:39	02:05 min/100m	+01:54 (164.) ●	+01:00 (865.) ●	+00:55 (951.) ●
Swim	3.8 km	01:25:47	00:46:08	02:25 min/100m	+02:19 (165.) ●	+01:04 (910.) ●	+00:59 (1009.) ●
Swim	3.8 km	01:25:47	01:25:47	02:15 min/100m	+04:13 (166.) ●	+02:04 (893.) ●	+01:54 (988.) ●
Transition		01:31:05	00:05:18	-	-00:46 (42.) ●	-01:31 (139.) ●	-01:30 (153.) ●
Transition		01:36:30	00:05:25	-	-02:00 (75.) ●	-02:28 (338.) ●	-02:25 (379.) ●
Bike	40.1 km	02:50:21	01:13:51	32.58 km/h	-04:35 (56.) ●	-05:53 (263.) ●	-06:27 (275.) ●
Bike	59.9 km	03:29:25	00:39:04	30.41 km/h	-03:07 (70.) ●	-03:37 (300.) ●	-03:57 (313.) ●
Bike	91.1 km	04:39:08	01:09:43	26.85 km/h	-05:01 (81.) ●	-06:47 (318.) ●	-07:26 (333.) ●
Bike	108.2 km	05:23:37	00:44:29	23.06 km/h	-01:17 (114.) ●	-03:20 (523.) ●	-03:43 (550.) ●
Bike	126 km	05:57:14	00:33:37	31.77 km/h	-01:29 (97.) ●	-02:15 (452.) ●	-02:30 (472.) ●
Bike	157 km	07:17:21	01:20:07	23.22 km/h	-01:22 (115.) ●	-03:20 (559.) ●	-03:53 (593.) ●
Bike	175 km	08:05:32	00:48:11	22.41 km/h	-00:14 (125.) ●	-01:45 (589.) ●	-02:04 (624.) ●
Bike	180 km	08:12:50	00:07:18	41.1 km/h	-00:10 (105.) ●	-00:20 (479.) ●	-00:23 (499.) ●
Bike	180 km	08:12:50	06:36:20	27.25 km/h	-17:15 (95.) ●	-27:17 (419.) ●	-30:23 (437.) ●
Transition		08:17:35	00:04:45	-	-04:59 (44.) ●	-04:37 (173.) ●	-04:30 (198.) ●
Run	3.8 km	08:39:00	00:21:25	05:38 min/km	-01:15 (100.) ●	-02:53 (419.) ●	-03:01 (448.) ●
Run	8.1 km	09:02:35	00:23:35	05:29 min/km	-02:04 (90.) ●	-03:32 (337.) ●	-03:37 (366.) ●
Run	10.5 km	09:16:03	00:13:28	05:36 min/km	-00:37 (105.) ●	-01:28 (433.) ●	-01:31 (468.) ●
Run	14.3 km	09:57:03	00:41:00	10:47 min/km	+14:37 (240.) ●	+12:50 (1431.) ●	+12:46 (1604.) ●
Run	18.6 km	10:31:59	00:34:56	08:07 min/km	+07:04 (223.) ●	+05:36 (1267.) ●	+05:35 (1422.) ●
Run	21 km	10:51:28	00:19:29	08:07 min/km	+04:23 (227.) ●	+03:30 (1314.) ●	+03:28 (1471.) ●
Run	24.9 km	11:31:48	00:40:20	10:20 min/km	+11:31 (235.) ●	+10:02 (1417.) ●	+10:00 (1587.) ●
Run	29.2 km	12:05:13	00:33:25	07:46 min/km	+03:45 (184.) ●	+02:27 (1003.) ●	+02:25 (1118.) ●
Run	31.6 km	12:20:32	00:15:19	06:22 min/km	-00:38 (117.) ●	-01:26 (503.) ●	-01:29 (554.) ●
Run	35.4 km	12:52:28	00:31:56	08:24 min/km	+02:09 (160.) ●	+00:29 (763.) ●	+00:25 (850.) ●
Run	39.7 km	13:23:42	00:31:14	07:15 min/km	+00:48 (152.) ●	-00:43 (755.) ●	-00:48 (827.) ●
Run	42.1 km	13:40:08	00:16:26	06:50 min/km	+00:48 (164.) ●	-00:13 (799.) ●	-00:17 (875.) ●
Run	42.2 km	13:40:46	00:00:38	06:19 min/km	±00:00 (146.) ●	-00:02 (735.) ●	-00:02 (820.) ●
Run	42.2 km	13:40:46	05:23:11	07:39 min/km	+40:31 (191.) ●	+24:37 (1014.) ●	+23:54 (1122.) ●
Total	226 km	13:40:46	13:40:46	16.52 km/h	+19:44 (142.) ●	-09:12 (705.) ●	-13:00 (749.) ●

Ovr	Gen	Div	Name	#	AG
707	663	137	Barry Parsons	468	M30-34	GBR	01:22:58	06:55:02	04:48:35	13:33:11
710	666	138	Rhys Lewis	941	M30-34	GBR	01:27:45	06:39:44	04:56:57	13:33:41
713	669	139	Lee McAfee	996	M30-34	GBR	01:11:51	06:46:32	05:14:54	13:34:07
720	676	140	Greg Jerrett	1812	M30-34	GBR	01:40:34	07:27:33	04:10:02	13:36:38
745	701	141	Scott Brown	291	M30-34	GBR	01:43:40	06:49:30	04:46:16	13:40:14
749	705	142	James Ferguson	1882	M30-34	GBR	01:25:47	06:36:20	05:23:11	13:40:46
754	709	143	Robert Hirst	1422	M30-34	GBR	01:22:52	07:00:38	04:51:37	13:41:54
758	712	144	Lee White	1782	M30-34	GBR	01:07:15	06:56:14	05:09:45	13:42:19
779	730	145	Hywel Davies	1011	M30-34	GBR	01:16:48	07:11:12	05:00:45	13:47:08
782	733	146	Sean Thomas	871	M30-34	GBR	01:20:44	07:21:34	04:41:42	13:47:13