Michael O’Grady -
Ironman Wales 2023

Quick facts

1412/1271/225All/Gender/AG

M30-34Age group

1907Bib number

GBRNationality


1:34:31	7:56:58	5:53:23	15:50:01

Compare Michael O’Grady with other athletes!

1907 O’Grady

1493 Jenkins ×

1232 Behan ×

1197 Weeks ×

1213 Brookes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:29	00:43:29	02:17 min/100m	+05:44 (209.) ●	+04:50 (1219.) ●	+04:45 (1357.) ●
Swim	3.8 km	01:34:31	00:51:02	02:41 min/100m	+07:13 (203.) ●	+05:58 (1172.) ●	+05:53 (1307.) ●
Swim	3.8 km	01:34:31	01:34:31	02:29 min/100m	+12:57 (206.) ●	+10:48 (1190.) ●	+10:38 (1325.) ●
Transition		01:41:01	00:06:30	-	+00:26 (178.) ●	-00:19 (821.) ●	-00:18 (895.) ●
Transition		01:48:52	00:07:51	-	+00:26 (144.) ●	-00:02 (773.) ●	+00:01 (877.) ●
Bike	40.1 km	03:13:43	01:24:51	28.36 km/h	+06:25 (201.) ●	+05:07 (1142.) ●	+04:33 (1215.) ●
Bike	59.9 km	04:01:16	00:47:33	24.98 km/h	+05:22 (214.) ●	+04:52 (1258.) ●	+04:32 (1369.) ●
Bike	91.1 km	05:23:57	01:22:41	22.64 km/h	+07:57 (195.) ●	+06:11 (1109.) ●	+05:32 (1180.) ●
Bike	108.2 km	06:21:42	00:57:45	17.77 km/h	+11:59 (234.) ●	+09:56 (1344.) ●	+09:33 (1491.) ●
Bike	126 km	07:01:58	00:40:16	26.52 km/h	+05:10 (213.) ●	+04:24 (1247.) ●	+04:09 (1371.) ●
Bike	157 km	08:36:28	01:34:30	19.68 km/h	+13:01 (211.) ●	+11:03 (1236.) ●	+10:30 (1362.) ●
Bike	175 km	09:36:35	01:00:07	17.97 km/h	+11:42 (232.) ●	+10:11 (1363.) ●	+09:52 (1519.) ●
Bike	180 km	09:45:50	00:09:15	32.43 km/h	+01:47 (237.) ●	+01:37 (1422.) ●	+01:34 (1592.) ●
Bike	180 km	09:45:50	07:56:58	22.64 km/h	+01:03:23 (216.) ●	+53:21 (1262.) ●	+50:15 (1386.) ●
Transition		09:56:38	00:10:48	-	+01:04 (202.) ●	+01:26 (1128.) ●	+01:33 (1262.) ●
Run	3.8 km	10:28:42	00:32:04	08:26 min/km	+09:24 (239.) ●	+07:46 (1391.) ●	+07:38 (1553.) ●
Run	8.1 km	10:55:24	00:26:42	06:12 min/km	+01:03 (150.) ●	-00:25 (725.) ●	-00:30 (798.) ●
Run	10.5 km	11:09:47	00:14:23	05:59 min/km	+00:18 (143.) ●	-00:33 (675.) ●	-00:36 (728.) ●
Run	14.3 km	11:42:30	00:32:43	08:36 min/km	+06:20 (214.) ●	+04:33 (1170.) ●	+04:29 (1305.) ●
Run	18.6 km	12:11:58	00:29:28	06:51 min/km	+01:36 (160.) ●	+00:08 (785.) ●	+00:07 (868.) ●
Run	21 km	12:26:28	00:14:30	06:02 min/km	-00:36 (112.) ●	-01:29 (454.) ●	-01:31 (498.) ●
Run	24.9 km	13:04:32	00:38:04	09:45 min/km	+09:15 (231.) ●	+07:46 (1364.) ●	+07:44 (1527.) ●
Run	29.2 km	13:43:26	00:38:54	09:02 min/km	+09:14 (230.) ●	+07:56 (1353.) ●	+07:54 (1517.) ●
Run	31.6 km	14:05:22	00:21:56	09:08 min/km	+05:59 (235.) ●	+05:11 (1392.) ●	+05:08 (1557.) ●
Run	35.4 km	14:43:06	00:37:44	09:55 min/km	+07:57 (219.) ●	+06:17 (1276.) ●	+06:13 (1419.) ●
Run	39.7 km	15:27:59	00:44:53	10:26 min/km	+14:27 (236.) ●	+12:56 (1399.) ●	+12:51 (1570.) ●
Run	42.1 km	15:49:20	00:21:21	08:53 min/km	+05:43 (229.) ●	+04:42 (1311.) ●	+04:38 (1462.) ●
Run	42.2 km	15:50:01	00:00:41	06:49 min/km	+00:03 (176.) ●	+00:01 (960.) ●	+00:01 (1071.) ●
Run	42.2 km	15:50:01	05:53:23	08:22 min/km	+01:10:43 (223.) ●	+54:49 (1255.) ●	+54:06 (1397.) ●
Total	226 km	15:50:01	15:50:01	14.27 km/h	+02:28:59 (225.) ●	+02:00:03 (1271.) ●	+01:56:15 (1412.) ●

Ovr	Gen	Div	Name	#	AG
1354	1224	220	Andrew Browne	1690	M30-34	GBR	01:39:57	08:25:07	05:06:00	15:36:23
1378	1241	221	Jamie Noble	510	M30-34	GBR	01:40:13	08:07:22	05:31:08	15:41:55
1396	1257	222	Adam Day	1965	M30-34	GBR	01:23:39	08:28:38	05:27:33	15:47:20
1406	1266	223	Lewis Jenkins	1493	M30-34	GBR	01:50:09	07:56:40	05:44:44	15:49:08
1409	1269	224	Scott Behan	1232	M30-34	GBR	01:53:44	07:44:32	05:46:05	15:49:31
1412	1271	225	Michael O’Grady	1907	M30-34	GBR	01:34:31	07:56:58	05:53:23	15:50:01
1424	1283	226	Rhys Weeks	1197	M30-34	GBR	01:21:53	08:01:59	06:01:42	15:52:31
1445	1301	227	Tom Brookes	1213	M30-34	GBR	01:27:35	08:14:00	05:47:52	15:58:50
1455	1310	228	Ian Gill	333	M30-34	GBR	01:43:36	08:28:52	05:27:38	16:00:15
1468	1322	229	Tom Holmes	2048	M30-34	GBR	01:54:34	08:03:29	05:36:15	16:04:00