John Gwynne Hughes -
Ironman Wales 2023

Quick facts

689/645/53All/Gender/AG

M50-54Age group

1921Bib number

GBRNationality


1:22:03	6:51:52	4:55:39	13:29:51

Compare John Gwynne Hughes with other athletes!

1921 Gwynne Hughes

1161 Porton ×

339 Griffiths ×

2007 Carey ×

185 Riley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:21	00:39:21	02:04 min/100m	-00:53 (77.) ●	+00:42 (826.) ●	+00:37 (910.) ●
Swim	3.8 km	01:22:03	00:42:42	02:14 min/100m	-04:54 (60.) ●	-02:22 (643.) ●	-02:27 (711.) ●
Swim	3.8 km	01:22:03	01:22:03	02:09 min/100m	-05:47 (66.) ●	-01:40 (721.) ●	-01:50 (790.) ●
Transition		01:28:12	00:06:09	-	-03:54 (38.) ●	-00:40 (591.) ●	-00:39 (640.) ●
Transition		01:35:20	00:07:08	-	-01:33 (58.) ●	-00:45 (647.) ●	-00:42 (739.) ●
Bike	40.1 km	02:54:38	01:19:18	30.34 km/h	-01:44 (70.) ●	-00:26 (710.) ●	-01:00 (741.) ●
Bike	59.9 km	03:36:00	00:41:22	28.72 km/h	-02:10 (55.) ●	-01:19 (596.) ●	-01:39 (625.) ●
Bike	91.1 km	04:50:26	01:14:26	25.15 km/h	-03:57 (56.) ●	-02:04 (639.) ●	-02:43 (668.) ●
Bike	108.2 km	05:34:01	00:43:35	23.54 km/h	-05:32 (34.) ●	-04:14 (458.) ●	-04:37 (480.) ●
Bike	126 km	06:08:45	00:34:44	30.75 km/h	-01:45 (65.) ●	-01:08 (631.) ●	-01:23 (661.) ●
Bike	157 km	07:30:39	01:21:54	22.71 km/h	-03:28 (69.) ●	-01:33 (659.) ●	-02:06 (698.) ●
Bike	175 km	08:19:16	00:48:37	22.21 km/h	-02:45 (62.) ●	-01:19 (633.) ●	-01:38 (673.) ●
Bike	180 km	08:27:12	00:07:56	37.82 km/h	+00:11 (111.) ●	+00:18 (964.) ●	+00:15 (1027.) ●
Bike	180 km	08:27:12	06:51:52	26.22 km/h	-21:10 (56.) ●	-11:45 (594.) ●	-14:51 (625.) ●
Transition		08:34:12	00:07:00	-	-02:18 (45.) ●	-02:22 (582.) ●	-02:15 (649.) ●
Run	3.8 km	08:56:19	00:22:07	05:49 min/km	-03:26 (32.) ●	-02:11 (528.) ●	-02:19 (567.) ●
Run	8.1 km	09:21:51	00:25:32	05:56 min/km	-03:27 (45.) ●	-01:35 (581.) ●	-01:40 (632.) ●
Run	10.5 km	09:35:49	00:13:58	05:49 min/km	-02:04 (41.) ●	-00:58 (570.) ●	-01:01 (611.) ●
Run	14.3 km	10:03:28	00:27:39	07:16 min/km	-02:29 (61.) ●	-00:31 (722.) ●	-00:35 (794.) ●
Run	18.6 km	10:31:54	00:28:26	06:36 min/km	-02:32 (55.) ●	-00:54 (691.) ●	-00:55 (754.) ●
Run	21 km	10:47:43	00:15:49	06:35 min/km	-01:10 (58.) ●	-00:10 (748.) ●	-00:12 (831.) ●
Run	24.9 km	11:19:32	00:31:49	08:09 min/km	-00:18 (89.) ●	+01:31 (868.) ●	+01:29 (966.) ●
Run	29.2 km	11:51:20	00:31:48	07:23 min/km	-00:55 (75.) ●	+00:50 (826.) ●	+00:48 (922.) ●
Run	31.6 km	12:08:26	00:17:06	07:07 min/km	-00:36 (78.) ●	+00:21 (844.) ●	+00:18 (932.) ●
Run	35.4 km	12:41:27	00:33:01	08:41 min/km	-00:06 (81.) ●	+01:34 (879.) ●	+01:30 (977.) ●
Run	39.7 km	13:12:10	00:30:43	07:08 min/km	-02:52 (63.) ●	-01:14 (702.) ●	-01:19 (771.) ●
Run	42.1 km	13:29:10	00:17:00	07:05 min/km	-00:28 (89.) ●	+00:21 (889.) ●	+00:17 (979.) ●
Run	42.2 km	13:29:51	00:00:41	06:49 min/km	±00:00 (111.) ●	+00:01 (981.) ●	+00:01 (1103.) ●
Run	42.2 km	13:29:51	04:55:39	07:00 min/km	-20:23 (59.) ●	-02:55 (724.) ●	-03:38 (799.) ●
Total	226 km	13:29:51	13:29:51	16.74 km/h	-55:05 (53.) ●	-20:07 (645.) ●	-23:55 (689.) ●

Ovr	Gen	Div	Name	#	AG
641	599	48	Matthew Poole	733	M50-54	GBR	01:19:48	06:55:53	04:45:02	13:23:00
647	604	49	Rob Keep	438	M50-54	GBR	01:30:57	06:42:36	04:44:28	13:23:43
670	626	50	Anthony Cullinane	1188	M50-54	GBR	01:39:38	06:29:42	04:56:42	13:26:52
677	633	51	Christopher Porton	1161	M50-54	GBR	01:06:58	07:05:50	04:54:15	13:27:42
681	637	52	Jeremy Griffiths	339	M50-54	GBR	01:25:47	06:30:16	05:06:29	13:29:06
689	645	53	John Gwynne Hughes	1921	M50-54	GBR	01:22:03	06:51:52	04:55:39	13:29:51
698	654	54	Shane Carey	2007	M50-54	GBR	01:29:16	06:50:52	04:48:57	13:31:15
705	661	55	Christopher Riley	185	M50-54	GBR	01:32:24	06:44:32	04:51:24	13:32:45
709	665	56	Stephen Davies	1136	M50-54	GBR	01:37:12	06:34:23	04:57:27	13:33:35
721	677	57	Chris Duck	2015	M50-54	GBR	01:20:15	06:39:06	05:14:40	13:36:53