Richard McCracken -
Ironman Wales 2023

  Quick facts

1208/1102/139All/Gender/AG

M45-49Age group

1931Bib number

GBRNationality

1:25:137:28:455:43:19 15:02:20

  Compare Richard McCracken with other athletes!

1931 McCracken
1107 Mitchell × 
1009 Roberts × 
429 Pilarz × 
870 Timperley × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:35 00:39:3502:05 min/100m+00:25 (111.) +00:56 (856.) +00:51 (941.)
Swim3.8 km 01:25:13 00:45:3802:24 min/100m+00:01 (116.) +00:34 (871.) +00:29 (966.)
Swim3.8 km 01:25:13 01:25:1302:14 min/100m+00:26 (112.) +01:30 (857.) +01:20 (947.)
Transition 01:32:38 00:07:25 - +00:50 (177.) +00:36 (1267.) +00:37 (1409.)
Transition 01:39:44 00:07:06 - -01:07 (90.) -00:47 (638.) -00:44 (730.)
Bike40.1 km 02:58:23 01:18:3930.59 km/h-01:14 (87.) -01:05 (644.) -01:39 (673.)
Bike59.9 km 03:40:59 00:42:3627.89 km/h-00:06 (101.) -00:05 (768.) -00:25 (803.)
Bike91.1 km 05:00:33 01:19:3423.53 km/h+02:27 (122.) +03:04 (963.) +02:25 (1020.)
Bike108.2 km 05:49:47 00:49:1420.84 km/h+00:34 (118.) +01:25 (924.) +01:02 (984.)
Bike126 km 06:27:06 00:37:1928.62 km/h+01:34 (133.) +01:27 (978.) +01:12 (1041.)
Bike157 km 07:59:19 01:32:1320.17 km/h+07:58 (158.) +08:46 (1159.) +08:13 (1265.)
Bike175 km 09:00:39 01:01:2017.61 km/h+10:42 (199.) +11:24 (1387.) +11:05 (1549.)
Bike180 km 09:08:29 00:07:5038.3 km/h+00:11 (121.) +00:12 (898.) +00:09 (947.)
Bike180 km 09:08:29 07:28:4524.07 km/h+22:06 (132.) +25:08 (1032.) +22:02 (1098.)
Transition 09:19:01 00:10:32 - +01:42 (146.) +01:10 (1110.) +01:17 (1240.)
Run3.8 km 09:50:40 00:31:3908:19 min/km+05:44 (191.) +07:21 (1374.) +07:13 (1532.)
Run8.1 km 10:21:29 00:30:4907:10 min/km+02:53 (152.) +03:42 (1179.) +03:37 (1301.)
Run10.5 km 10:39:16 00:17:4707:24 min/km+02:26 (179.) +02:51 (1294.) +02:48 (1437.)
Run14.3 km 11:10:32 00:31:1608:13 min/km+02:07 (136.) +03:06 (1058.) +03:02 (1178.)
Run18.6 km 11:45:00 00:34:2808:00 min/km+04:18 (167.) +05:08 (1235.) +05:07 (1386.)
Run21 km 12:02:58 00:17:5807:29 min/km+01:29 (148.) +01:59 (1137.) +01:57 (1271.)
Run24.9 km 12:36:40 00:33:4208:38 min/km+02:27 (127.) +03:24 (1047.) +03:22 (1168.)
Run29.2 km 13:11:55 00:35:1508:11 min/km+03:28 (158.) +04:17 (1176.) +04:15 (1310.)
Run31.6 km 13:30:14 00:18:1907:37 min/km+01:01 (137.) +01:34 (1058.) +01:31 (1168.)
Run35.4 km 14:07:52 00:37:3809:54 min/km+05:13 (171.) +06:11 (1271.) +06:07 (1414.)
Run39.7 km 14:44:13 00:36:2108:27 min/km+03:23 (151.) +04:24 (1114.) +04:19 (1238.)
Run42.1 km 15:01:44 00:17:3107:17 min/km+00:08 (118.) +00:52 (947.) +00:48 (1046.)
Run42.2 km 15:02:20 00:00:3605:59 min/km-00:05 (75.) -00:04 (597.) -00:04 (668.)
Run42.2 km 15:02:20 05:43:1908:08 min/km+34:32 (155.) +44:45 (1184.) +44:02 (1314.)
Total 226 km 15:02:20 15:02:2015.03 km/h+58:29 (139.) +01:12:22 (1102.) +01:08:34 (1208.)

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