William Joss -
Ironman Wales 2023

Quick facts

218/199/61All/Gender/AG

M30-34Age group

1937Bib number

GBRNationality


1:05:01	6:23:33	4:06:50	12:02:19

Compare William Joss with other athletes!

1937 Joss

886 McNeil ×

1580 Sullivan ×

574 Howells ×

1890 Baranowski-West ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:19	00:31:19	01:38 min/100m	-06:26 (19.) ●	-07:20 (88.) ●	-07:25 (99.) ●
Swim	3.8 km	01:05:01	00:33:42	01:46 min/100m	-10:07 (13.) ●	-11:22 (70.) ●	-11:27 (81.) ●
Swim	3.8 km	01:05:01	01:05:01	01:42 min/100m	-16:33 (17.) ●	-18:42 (75.) ●	-18:52 (86.) ●
Transition		01:11:02	00:06:01	-	-00:03 (120.) ●	-00:48 (511.) ●	-00:47 (552.) ●
Transition		01:21:25	00:10:23	-	+02:58 (199.) ●	+02:30 (1166.) ●	+02:33 (1315.) ●
Bike	40.1 km	02:38:02	01:16:37	31.4 km/h	-01:49 (96.) ●	-03:07 (474.) ●	-03:41 (491.) ●
Bike	59.9 km	03:17:39	00:39:37	29.99 km/h	-02:34 (84.) ●	-03:04 (359.) ●	-03:24 (375.) ●
Bike	91.1 km	04:26:50	01:09:11	27.06 km/h	-05:33 (70.) ●	-07:19 (281.) ●	-07:58 (296.) ●
Bike	108.2 km	05:07:41	00:40:51	25.12 km/h	-04:55 (62.) ●	-06:58 (225.) ●	-07:21 (236.) ●
Bike	126 km	05:40:54	00:33:13	32.15 km/h	-01:53 (89.) ●	-02:39 (395.) ●	-02:54 (414.) ●
Bike	157 km	06:55:31	01:14:37	24.93 km/h	-06:52 (67.) ●	-08:50 (282.) ●	-09:23 (299.) ●
Bike	175 km	07:37:53	00:42:22	25.49 km/h	-06:03 (38.) ●	-07:34 (155.) ●	-07:53 (163.) ●
Bike	180 km	07:44:58	00:07:05	42.35 km/h	-00:23 (78.) ●	-00:33 (330.) ●	-00:36 (347.) ●
Bike	180 km	07:44:58	06:23:33	28.16 km/h	-30:02 (72.) ●	-40:04 (282.) ●	-43:10 (296.) ●
Transition		07:55:29	00:10:31	-	+00:47 (200.) ●	+01:09 (1108.) ●	+01:16 (1238.) ●
Run	3.8 km	08:15:18	00:19:49	05:12 min/km	-02:51 (54.) ●	-04:29 (174.) ●	-04:37 (190.) ●
Run	8.1 km	08:38:44	00:23:26	05:26 min/km	-02:13 (86.) ●	-03:41 (317.) ●	-03:46 (346.) ●
Run	10.5 km	08:51:17	00:12:33	05:13 min/km	-01:32 (68.) ●	-02:23 (216.) ●	-02:26 (235.) ●
Run	14.3 km	09:13:47	00:22:30	05:55 min/km	-03:53 (61.) ●	-05:40 (201.) ●	-05:44 (227.) ●
Run	18.6 km	09:38:56	00:25:09	05:50 min/km	-02:43 (84.) ●	-04:11 (307.) ●	-04:12 (338.) ●
Run	21 km	09:52:02	00:13:06	05:27 min/km	-02:00 (51.) ●	-02:53 (177.) ●	-02:55 (195.) ●
Run	24.9 km	10:15:38	00:23:36	06:03 min/km	-05:13 (45.) ●	-06:42 (158.) ●	-06:44 (179.) ●
Run	29.2 km	10:41:22	00:25:44	05:59 min/km	-03:56 (69.) ●	-05:14 (242.) ●	-05:16 (272.) ●
Run	31.6 km	10:55:39	00:14:17	05:57 min/km	-01:40 (77.) ●	-02:28 (280.) ●	-02:31 (311.) ●
Run	35.4 km	11:22:11	00:26:32	06:58 min/km	-03:15 (82.) ●	-04:55 (289.) ●	-04:59 (322.) ●
Run	39.7 km	11:48:42	00:26:31	06:09 min/km	-03:55 (70.) ●	-05:26 (283.) ●	-05:31 (312.) ●
Run	42.1 km	12:01:49	00:13:07	05:27 min/km	-02:31 (55.) ●	-03:32 (182.) ●	-03:36 (198.) ●
Run	42.2 km	12:02:19	00:00:30	04:59 min/km	-00:08 (48.) ●	-00:10 (166.) ●	-00:10 (183.) ●
Run	42.2 km	12:02:19	04:06:50	05:50 min/km	-35:50 (63.) ●	-51:44 (205.) ●	-52:27 (231.) ●
Total	226 km	12:02:19	12:02:19	18.77 km/h	-01:18:43 (61.) ●	-01:47:39 (199.) ●	-01:51:27 (218.) ●

Ovr	Gen	Div	Name	#	AG
197	179	56	James Barton	904	M30-34	GBR	01:10:39	06:23:31	04:06:40	11:57:20
205	186	57	Chris Russell	677	M30-34	GBR	01:08:31	06:26:07	04:08:03	12:00:02
213	194	58	Nicky Williams	1108	M30-34	GBR	01:25:35	06:22:50	03:54:41	12:01:01
215	196	59	Ben McNeil	886	M30-34	GBR	01:18:35	06:04:18	04:26:12	12:01:44
217	198	60	Rory Sullivan	1580	M30-34	GBR	01:21:13	06:12:30	04:09:43	12:02:14
218	199	61	William Joss	1937	M30-34	GBR	01:05:01	06:23:33	04:06:50	12:02:19
222	203	62	Nathan Howells	574	M30-34	GBR	01:19:33	06:21:04	04:05:36	12:03:39
226	207	63	Robert Baranowski-West	1890	M30-34	GBR	01:16:25	06:36:30	03:53:40	12:04:33
242	220	64	Evan John	715	M30-34	GBR	01:11:31	06:23:06	04:18:21	12:06:50
248	226	65	Anthony Henshaw	359	M30-34	GBR	01:31:50	06:06:13	04:16:38	12:08:58