Shaun Salter -
Ironman Wales 2023

Quick facts

78/70/22All/Gender/AG

M30-34Age group

1939Bib number

GBRNationality


1:14:45	5:59:21	3:49:50	11:16:44

Compare Shaun Salter with other athletes!

1939 Salter

122 Vyhnánek ×

177 Owen ×

2017 Rose ×

623 Heyman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:49	00:33:49	01:46 min/100m	-03:56 (56.) ●	-04:50 (243.) ●	-04:55 (273.) ●
Swim	3.8 km	01:14:45	00:40:56	02:09 min/100m	-02:53 (106.) ●	-04:08 (494.) ●	-04:13 (548.) ●
Swim	3.8 km	01:14:45	01:14:45	01:58 min/100m	-06:49 (86.) ●	-08:58 (376.) ●	-09:08 (419.) ●
Transition		01:19:29	00:04:44	-	-01:20 (9.) ●	-02:05 (31.) ●	-02:04 (33.) ●
Transition		01:23:30	00:04:01	-	-03:24 (27.) ●	-03:52 (122.) ●	-03:49 (141.) ●
Bike	40.1 km	02:34:16	01:10:46	34 km/h	-07:40 (29.) ●	-08:58 (101.) ●	-09:32 (105.) ●
Bike	59.9 km	03:11:38	00:37:22	31.79 km/h	-04:49 (30.) ●	-05:19 (129.) ●	-05:39 (135.) ●
Bike	91.1 km	04:15:42	01:04:04	29.22 km/h	-10:40 (20.) ●	-12:26 (72.) ●	-13:05 (75.) ●
Bike	108.2 km	04:52:54	00:37:12	27.58 km/h	-08:34 (17.) ●	-10:37 (46.) ●	-11:00 (48.) ●
Bike	126 km	05:24:02	00:31:08	34.3 km/h	-03:58 (41.) ●	-04:44 (162.) ●	-04:59 (170.) ●
Bike	157 km	06:35:44	01:11:42	25.94 km/h	-09:47 (39.) ●	-11:45 (153.) ●	-12:18 (165.) ●
Bike	175 km	07:16:13	00:40:29	26.68 km/h	-07:56 (26.) ●	-09:27 (85.) ●	-09:46 (91.) ●
Bike	180 km	07:22:51	00:06:38	45.23 km/h	-00:50 (34.) ●	-01:00 (128.) ●	-01:03 (133.) ●
Bike	180 km	07:22:51	05:59:21	30.05 km/h	-54:14 (27.) ●	-01:04:16 (93.) ●	-01:07:22 (100.) ●
Transition		07:26:54	00:04:03	-	-05:41 (24.) ●	-05:19 (96.) ●	-05:12 (113.) ●
Run	3.8 km	07:45:46	00:18:52	04:57 min/km	-03:48 (31.) ●	-05:26 (87.) ●	-05:34 (97.) ●
Run	8.1 km	08:06:57	00:21:11	04:55 min/km	-04:28 (35.) ●	-05:56 (95.) ●	-06:01 (104.) ●
Run	10.5 km	08:19:31	00:12:34	05:14 min/km	-01:31 (69.) ●	-02:22 (218.) ●	-02:25 (237.) ●
Run	14.3 km	08:41:20	00:21:49	05:44 min/km	-04:34 (47.) ●	-06:21 (142.) ●	-06:25 (157.) ●
Run	18.6 km	09:04:31	00:23:11	05:23 min/km	-04:41 (47.) ●	-06:09 (142.) ●	-06:10 (156.) ●
Run	21 km	09:17:34	00:13:03	05:26 min/km	-02:03 (47.) ●	-02:56 (164.) ●	-02:58 (179.) ●
Run	24.9 km	09:40:30	00:22:56	05:52 min/km	-05:53 (34.) ●	-07:22 (111.) ●	-07:24 (127.) ●
Run	29.2 km	10:03:35	00:23:05	05:22 min/km	-06:35 (18.) ●	-07:53 (60.) ●	-07:55 (69.) ●
Run	31.6 km	10:16:13	00:12:38	05:15 min/km	-03:19 (19.) ●	-04:07 (52.) ●	-04:10 (61.) ●
Run	35.4 km	10:39:10	00:22:57	06:02 min/km	-06:50 (23.) ●	-08:30 (71.) ●	-08:34 (82.) ●
Run	39.7 km	11:02:54	00:23:44	05:31 min/km	-06:42 (30.) ●	-08:13 (100.) ●	-08:18 (113.) ●
Run	42.1 km	11:16:00	00:13:06	05:27 min/km	-02:32 (53.) ●	-03:33 (180.) ●	-03:37 (196.) ●
Run	42.2 km	11:16:44	00:00:44	07:19 min/km	+00:06 (195.) ●	+00:04 (1098.) ●	+00:04 (1234.) ●
Run	42.2 km	11:16:44	03:49:50	05:26 min/km	-52:50 (26.) ●	-01:08:44 (78.) ●	-01:09:27 (89.) ●
Total	226 km	11:16:44	11:16:44	20.04 km/h	-02:04:18 (22.) ●	-02:33:14 (70.) ●	-02:37:02 (78.) ●

Ovr	Gen	Div	Name	#	AG
56	51	17	Adam Morgan	1418	M30-34	GBR	01:14:00	05:49:39	03:35:28	10:54:34
69	62	18	Sam Evans	208	M30-34	GBR	01:07:27	06:12:05	03:32:20	11:07:03
70	63	19	Dan O'Connor	162	M30-34	GBR	00:59:50	05:58:08	03:57:57	11:08:49
71	64	20	Jan Vyhnánek	122	M30-34	CZE	01:09:31	05:52:36	03:51:01	11:08:56
77	69	21	Craig Owen	177	M30-34	GBR	01:15:57	05:57:10	03:47:15	11:16:00
78	70	22	Shaun Salter	1939	M30-34	GBR	01:14:45	05:59:21	03:49:50	11:16:44
79	71	23	Alex Rose	2017	M30-34	GBR	01:22:26	05:50:21	03:51:12	11:16:59
88	79	24	James Heyman	623	M30-34	GBR	01:07:29	06:18:47	03:39:48	11:21:41
92	83	25	Chris Sandom	1834	M30-34	GBR	01:01:12	06:07:34	04:01:00	11:23:34
93	84	26	Adam Nethercot	1683	M30-34	GBR	01:04:43	06:08:48	03:57:02	11:23:56