Aled Keating -
Ironman Wales 2023

Quick facts

793/743/78All/Gender/AG

M25-29Age group

1940Bib number

GBRNationality


1:26:00	7:18:31	4:45:23	13:48:35

Compare Aled Keating with other athletes!

1940 Keating

1007 Walton ×

1631 Duggan ×

1947 Fodder ×

1886 Tomlinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:14	00:40:14	02:07 min/100m	+02:53 (101.) ●	+01:35 (934.) ●	+01:30 (1026.) ●
Swim	3.8 km	01:26:00	00:45:46	02:24 min/100m	+02:39 (97.) ●	+00:42 (880.) ●	+00:37 (975.) ●
Swim	3.8 km	01:26:00	01:26:00	02:15 min/100m	+05:32 (98.) ●	+02:17 (899.) ●	+02:07 (994.) ●
Transition		01:32:02	00:06:02	-	-00:11 (61.) ●	-00:47 (524.) ●	-00:46 (566.) ●
Transition		01:37:36	00:05:34	-	-02:16 (35.) ●	-02:19 (362.) ●	-02:16 (408.) ●
Bike	40.1 km	03:02:01	01:24:25	28.5 km/h	+04:38 (103.) ●	+04:41 (1113.) ●	+04:07 (1181.) ●
Bike	59.9 km	03:46:21	00:44:20	26.8 km/h	+01:51 (94.) ●	+01:39 (996.) ●	+01:19 (1046.) ●
Bike	91.1 km	05:07:00	01:20:39	23.21 km/h	+04:55 (98.) ●	+04:09 (1016.) ●	+03:30 (1077.) ●
Bike	108.2 km	06:01:36	00:54:36	18.79 km/h	+08:11 (116.) ●	+06:47 (1227.) ●	+06:24 (1342.) ●
Bike	126 km	06:37:38	00:36:02	29.64 km/h	+00:09 (72.) ●	+00:10 (802.) ●	-00:05 (845.) ●
Bike	157 km	07:59:59	01:22:21	22.59 km/h	-00:12 (66.) ●	-01:06 (683.) ●	-01:39 (724.) ●
Bike	175 km	08:48:40	00:48:41	22.18 km/h	-00:26 (64.) ●	-01:15 (638.) ●	-01:34 (678.) ●
Bike	180 km	08:56:07	00:07:27	40.27 km/h	-00:05 (63.) ●	-00:11 (605.) ●	-00:14 (632.) ●
Bike	180 km	08:56:07	07:18:31	24.63 km/h	+19:01 (93.) ●	+14:54 (925.) ●	+11:48 (979.) ●
Transition		09:03:12	00:07:05	-	-04:55 (49.) ●	-02:17 (595.) ●	-02:10 (664.) ●
Run	3.8 km	09:26:39	00:23:27	06:10 min/km	+00:43 (80.) ●	-00:51 (744.) ●	-00:59 (809.) ●
Run	8.1 km	09:52:48	00:26:09	06:04 min/km	+00:12 (70.) ●	-00:58 (666.) ●	-01:03 (729.) ●
Run	10.5 km	10:07:37	00:14:49	06:10 min/km	+00:37 (86.) ●	-00:07 (784.) ●	-00:10 (852.) ●
Run	14.3 km	10:34:33	00:26:56	07:05 min/km	+00:03 (77.) ●	-01:14 (658.) ●	-01:18 (723.) ●
Run	18.6 km	11:02:21	00:27:48	06:27 min/km	-00:30 (65.) ●	-01:32 (615.) ●	-01:33 (671.) ●
Run	21 km	11:17:40	00:15:19	06:22 min/km	+00:07 (70.) ●	-00:40 (645.) ●	-00:42 (709.) ●
Run	24.9 km	11:45:09	00:27:29	07:02 min/km	-01:35 (55.) ●	-02:49 (466.) ●	-02:51 (516.) ●
Run	29.2 km	12:13:56	00:28:47	06:41 min/km	-00:54 (59.) ●	-02:11 (532.) ●	-02:13 (587.) ●
Run	31.6 km	12:29:50	00:15:54	06:37 min/km	-00:11 (68.) ●	-00:51 (633.) ●	-00:54 (695.) ●
Run	35.4 km	12:59:53	00:30:03	07:54 min/km	-00:14 (64.) ●	-01:24 (606.) ●	-01:28 (673.) ●
Run	39.7 km	13:31:18	00:31:25	07:18 min/km	+00:44 (80.) ●	-00:32 (778.) ●	-00:37 (852.) ●
Run	42.1 km	13:47:59	00:16:41	06:57 min/km	+00:51 (86.) ●	+00:02 (840.) ●	-00:02 (923.) ●
Run	42.2 km	13:48:35	00:00:36	05:59 min/km	-00:03 (68.) ●	-00:04 (600.) ●	-00:04 (671.) ●
Run	42.2 km	13:48:35	04:45:23	06:45 min/km	-00:10 (67.) ●	-13:11 (621.) ●	-13:54 (682.) ●
Total	226 km	13:48:35	13:48:35	16.37 km/h	+17:01 (78.) ●	-01:23 (743.) ●	-05:11 (793.) ●

Ovr	Gen	Div	Name	#	AG
695	651	73	Rhydian Jones	221	M25-29	GBR	01:28:30	07:01:32	04:33:04	13:30:42
747	703	74	Jun-Yeong Kim	843	M25-29	GBR	01:10:30	07:02:00	05:00:47	13:40:40
781	732	75	Nicholas Breslin	1278	M25-29	GBR	01:18:32	07:04:51	04:59:55	13:47:13
785	736	76	Nicholas Walton	1007	M25-29	GBR	01:24:01	06:50:29	05:11:20	13:47:30
789	740	77	Eoin Duggan	1631	M25-29	GBR	01:12:32	07:14:18	05:01:27	13:48:05
793	743	78	Aled Keating	1940	M25-29	GBR	01:26:00	07:18:31	04:45:23	13:48:35
818	766	79	Jim Fodder	1947	M25-29	GBR	01:32:12	07:25:20	04:32:34	13:51:36
820	768	80	Sam Tomlinson	1886	M25-29	GBR	01:17:53	07:13:15	04:51:51	13:52:03
821	769	81	Oliver Cooksey	399	M25-29	GBR	01:11:48	07:09:17	05:13:46	13:52:11
826	774	82	Ethan Morris	967	M25-29	GBR	01:35:31	07:12:16	04:40:00	13:54:04