Benjamin Procter -
Ironman Wales 2023
Quick facts
583/543/60All/Gender/AG
M25-29Age group
1958Bib number
GBRNationality
1:11:40 | 7:03:01 | 4:34:23 | 13:14:09 |
Compare Benjamin Procter with other athletes!
1958 Procter
568 Blaxill ×
1686 Rees ×
2054 Glover ×
481 Phillips ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:30 | 00:34:30 | 01:48 min/100m | -02:51 (36.) ● | -04:09 (299.) ● | -04:14 (334.) ● |
Swim | 3.8 km | 01:11:40 | 00:37:10 | 01:57 min/100m | -05:57 (29.) ● | -07:54 (237.) ● | -07:59 (266.) ● |
Swim | 3.8 km | 01:11:40 | 01:11:40 | 01:53 min/100m | -08:48 (32.) ● | -12:03 (261.) ● | -12:13 (293.) ● |
Transition | 01:16:44 | 00:05:04 | - | -01:09 (11.) ● | -01:45 (77.) ● | -01:44 (85.) ● | |
Transition | 01:23:03 | 00:06:19 | - | -01:31 (47.) ● | -01:34 (506.) ● | -01:31 (582.) ● | |
Bike | 40.1 km | 02:45:17 | 01:22:14 | 29.26 km/h | +02:27 (83.) ● | +02:30 (952.) ● | +01:56 (998.) ● |
Bike | 59.9 km | 03:27:56 | 00:42:39 | 27.85 km/h | +00:10 (75.) ● | -00:02 (774.) ● | -00:22 (809.) ● |
Bike | 91.1 km | 04:42:36 | 01:14:40 | 25.07 km/h | -01:04 (65.) ● | -01:50 (653.) ● | -02:29 (682.) ● |
Bike | 108.2 km | 05:28:03 | 00:45:27 | 22.57 km/h | -00:58 (65.) ● | -02:22 (616.) ● | -02:45 (647.) ● |
Bike | 126 km | 06:04:52 | 00:36:49 | 29.01 km/h | +00:56 (86.) ● | +00:57 (915.) ● | +00:42 (970.) ● |
Bike | 157 km | 07:28:57 | 01:24:05 | 22.12 km/h | +01:32 (78.) ● | +00:38 (785.) ● | +00:05 (835.) ● |
Bike | 175 km | 08:18:06 | 00:49:09 | 21.97 km/h | +00:02 (72.) ● | -00:47 (686.) ● | -01:06 (729.) ● |
Bike | 180 km | 08:26:04 | 00:07:58 | 37.66 km/h | +00:26 (97.) ● | +00:20 (990.) ● | +00:17 (1057.) ● |
Bike | 180 km | 08:26:04 | 07:03:01 | 25.53 km/h | +03:31 (74.) ● | -00:36 (737.) ● | -03:42 (774.) ● |
Transition | 08:39:46 | 00:13:42 | - | +01:42 (120.) ● | +04:20 (1333.) ● | +04:27 (1495.) ● | |
Run | 3.8 km | 09:00:24 | 00:20:38 | 05:25 min/km | -02:06 (39.) ● | -03:40 (277.) ● | -03:48 (299.) ● |
Run | 8.1 km | 09:24:30 | 00:24:06 | 05:36 min/km | -01:51 (49.) ● | -03:01 (423.) ● | -03:06 (458.) ● |
Run | 10.5 km | 09:37:40 | 00:13:10 | 05:29 min/km | -01:02 (44.) ● | -01:46 (352.) ● | -01:49 (383.) ● |
Run | 14.3 km | 10:02:39 | 00:24:59 | 06:34 min/km | -01:54 (52.) ● | -03:11 (456.) ● | -03:15 (498.) ● |
Run | 18.6 km | 10:30:57 | 00:28:18 | 06:34 min/km | ±00:00 (72.) ● | -01:02 (671.) ● | -01:03 (732.) ● |
Run | 21 km | 10:45:54 | 00:14:57 | 06:13 min/km | -00:15 (66.) ● | -01:02 (573.) ● | -01:04 (628.) ● |
Run | 24.9 km | 11:15:31 | 00:29:37 | 07:35 min/km | +00:33 (76.) ● | -00:41 (651.) ● | -00:43 (729.) ● |
Run | 29.2 km | 11:46:15 | 00:30:44 | 07:08 min/km | +01:03 (76.) ● | -00:14 (733.) ● | -00:16 (813.) ● |
Run | 31.6 km | 12:02:35 | 00:16:20 | 06:48 min/km | +00:15 (76.) ● | -00:25 (700.) ● | -00:28 (766.) ● |
Run | 35.4 km | 12:27:03 | 00:24:28 | 06:26 min/km | -05:49 (21.) ● | -06:59 (154.) ● | -07:03 (176.) ● |
Run | 39.7 km | 12:57:35 | 00:30:32 | 07:06 min/km | -00:09 (71.) ● | -01:25 (682.) ● | -01:30 (750.) ● |
Run | 42.1 km | 13:13:35 | 00:16:00 | 06:40 min/km | +00:10 (76.) ● | -00:39 (724.) ● | -00:43 (794.) ● |
Run | 42.2 km | 13:14:09 | 00:00:34 | 05:39 min/km | -00:05 (52.) ● | -00:06 (434.) ● | -00:06 (486.) ● |
Run | 42.2 km | 13:14:09 | 04:34:23 | 06:30 min/km | -11:10 (59.) ● | -24:11 (482.) ● | -24:54 (532.) ● |
Total | 226 km | 13:14:09 | 13:14:09 | 17.07 km/h | -17:25 (60.) ● | -35:49 (543.) ● | -39:37 (583.) ● |