James Farndon -
Ironman Wales 2023
Quick facts
702/658/124All/Gender/AG
M35-39Age group
1984Bib number
GBRNationality
1:10:45 | 6:43:19 | 5:22:11 | 13:31:55 |
Compare James Farndon with other athletes!
1984 Farndon
215 Evans ×
1910 Merifield ×
1138 Assiratti ×
1637 Cresswell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:51 | 00:33:51 | 01:46 min/100m | -04:35 (47.) ● | -04:48 (248.) ● | -04:53 (278.) ● |
Swim | 3.8 km | 01:10:45 | 00:36:54 | 01:56 min/100m | -08:01 (42.) ● | -08:10 (215.) ● | -08:15 (240.) ● |
Swim | 3.8 km | 01:10:45 | 01:10:45 | 01:51 min/100m | -12:36 (46.) ● | -12:58 (235.) ● | -13:08 (264.) ● |
Transition | 01:16:46 | 00:06:01 | - | -00:16 (109.) ● | -00:48 (516.) ● | -00:47 (557.) ● | |
Transition | 01:20:51 | 00:04:05 | - | -03:20 (33.) ● | -03:48 (132.) ● | -03:45 (151.) ● | |
Bike | 40.1 km | 02:39:09 | 01:18:18 | 30.73 km/h | -01:23 (105.) ● | -01:26 (614.) ● | -02:00 (641.) ● |
Bike | 59.9 km | 03:20:32 | 00:41:23 | 28.71 km/h | -01:16 (106.) ● | -01:18 (598.) ● | -01:38 (627.) ● |
Bike | 91.1 km | 04:32:15 | 01:11:43 | 26.1 km/h | -04:24 (77.) ● | -04:47 (447.) ● | -05:26 (466.) ● |
Bike | 108.2 km | 05:15:21 | 00:43:06 | 23.81 km/h | -04:01 (72.) ● | -04:43 (409.) ● | -05:06 (430.) ● |
Bike | 126 km | 05:50:33 | 00:35:12 | 30.34 km/h | -00:23 (127.) ● | -00:40 (690.) ● | -00:55 (725.) ● |
Bike | 157 km | 07:08:43 | 01:18:10 | 23.8 km/h | -04:35 (90.) ● | -05:17 (458.) ● | -05:50 (482.) ● |
Bike | 175 km | 07:57:06 | 00:48:23 | 22.32 km/h | -01:09 (113.) ● | -01:33 (605.) ● | -01:52 (641.) ● |
Bike | 180 km | 08:04:10 | 00:07:04 | 42.45 km/h | -00:30 (64.) ● | -00:34 (323.) ● | -00:37 (339.) ● |
Bike | 180 km | 08:04:10 | 06:43:19 | 26.78 km/h | -17:41 (93.) ● | -20:18 (495.) ● | -23:24 (518.) ● |
Transition | 08:09:44 | 00:05:34 | - | -04:07 (63.) ● | -03:48 (309.) ● | -03:41 (347.) ● | |
Run | 3.8 km | 08:32:57 | 00:23:13 | 06:06 min/km | -00:16 (144.) ● | -01:05 (702.) ● | -01:13 (763.) ● |
Run | 8.1 km | 09:01:02 | 00:28:05 | 06:31 min/km | +01:41 (174.) ● | +00:58 (900.) ● | +00:53 (996.) ● |
Run | 10.5 km | 09:17:15 | 00:16:13 | 06:45 min/km | +01:37 (190.) ● | +01:17 (1057.) ● | +01:14 (1171.) ● |
Run | 14.3 km | 09:49:52 | 00:32:37 | 08:34 min/km | +05:07 (210.) ● | +04:27 (1167.) ● | +04:23 (1301.) ● |
Run | 18.6 km | 10:24:04 | 00:34:12 | 07:57 min/km | +05:33 (215.) ● | +04:52 (1223.) ● | +04:51 (1372.) ● |
Run | 21 km | 10:40:25 | 00:16:21 | 06:48 min/km | +00:42 (160.) ● | +00:22 (853.) ● | +00:20 (950.) ● |
Run | 24.9 km | 11:13:19 | 00:32:54 | 08:26 min/km | +03:10 (176.) ● | +02:36 (975.) ● | +02:34 (1084.) ● |
Run | 29.2 km | 11:48:27 | 00:35:08 | 08:10 min/km | +04:42 (205.) ● | +04:10 (1168.) ● | +04:08 (1302.) ● |
Run | 31.6 km | 12:07:29 | 00:19:02 | 07:55 min/km | +02:40 (213.) ● | +02:17 (1163.) ● | +02:14 (1285.) ● |
Run | 35.4 km | 12:41:15 | 00:33:46 | 08:53 min/km | +02:38 (182.) ● | +02:19 (951.) ● | +02:15 (1053.) ● |
Run | 39.7 km | 13:14:29 | 00:33:14 | 07:43 min/km | +01:55 (172.) ● | +01:17 (913.) ● | +01:12 (1014.) ● |
Run | 42.1 km | 13:31:08 | 00:16:39 | 06:56 min/km | +00:29 (160.) ● | ±00:00 (838.) ● | -00:04 (921.) ● |
Run | 42.2 km | 13:31:55 | 00:00:47 | 07:49 min/km | +00:08 (214.) ● | +00:07 (1224.) ● | +00:07 (1377.) ● |
Run | 42.2 km | 13:31:55 | 05:22:11 | 07:38 min/km | +30:06 (188.) ● | +23:37 (1008.) ● | +22:54 (1114.) ● |
Total | 226 km | 13:31:55 | 13:31:55 | 16.7 km/h | -07:54 (124.) ● | -18:03 (658.) ● | -21:51 (702.) ● |